{"id":69268,"date":"2020-03-06T16:30:00","date_gmt":"2020-03-06T15:30:00","guid":{"rendered":"https:\/\/blog.arenaswim.com\/unkategorisiert\/5-dinge-die-nur-schwimmerinnen-verstehen\/"},"modified":"2020-03-06T16:42:53","modified_gmt":"2020-03-06T15:42:53","slug":"5-dinge-die-nur-schwimmerinnen-verstehen","status":"publish","type":"post","link":"https:\/\/blog.arenaswim.com\/de\/women-only\/5-dinge-die-nur-schwimmerinnen-verstehen\/","title":{"rendered":"5 Dinge, die nur Schwimmerinnen verstehen"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Es gibt nichts Besseres als mit unserem Lieblingstrainingsprogramm im Pool der t\u00e4glichen Routine den Kampf anzusagen und dem Tag somit eine positive Wendung zu geben. Aber wenn die Zeit knapp ist und die Verpflichtungen zahlreich, kommt es schnell zu kleinen und gr\u00f6\u00dferen Zwischenf\u00e4llen.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Wir M\u00e4dels geben jedoch nicht so schnell auf und meistern diese Situationen mit erhobenen Haupt, meistens zumindest<\/span><span style=\"font-weight: 400;\"> .<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Hier<\/span><span style=\"font-weight: 400;\"> 5 Dinge, die nur die M\u00e4dels verstehen k\u00f6nnen: <\/span><\/p>\n<p><strong>1.<span style=\"font-weight: 400;\">Dieses leichte Hungergef\u00fchl, dass du versp\u00fcrst, wenn du in der Mittagspause geschwommen bist.<\/span><\/strong><\/p>\n<div style=\"width: 100%; height: 0; padding-bottom: 75%; position: relative;\"><iframe loading=\"lazy\" class=\"giphy-embed\" style=\"position: absolute;\" src=\"https:\/\/giphy.com\/embed\/eSQKNSmg07dHq\" width=\"100%\" height=\"100%\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<p><a href=\"https:\/\/giphy.com\/gifs\/90s-eSQKNSmg07dHq\">via GIPHY<\/a><\/p>\n<p><strong>2.<span style=\"font-weight: 400;\">Wenn du bekundest: &#8222;Heute trockne ich mir die Haare aber gut&#8220;. Jap&#8230;.<\/span><\/strong><\/p>\n<div style=\"width: 100%; height: 0; padding-bottom: 56%; position: relative;\"><iframe loading=\"lazy\" class=\"giphy-embed\" style=\"position: absolute;\" src=\"https:\/\/giphy.com\/embed\/CLnG4lj9WB6uc\" width=\"100%\" height=\"100%\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<p><a href=\"https:\/\/giphy.com\/gifs\/celebs-CLnG4lj9WB6uc\">via GIPHY<\/a><\/p>\n<p><strong>3.<span style=\"font-weight: 400;\">Wenn du in die Umkleidekabine kommst und genau wei\u00dft, dass du bereits extrem in Versp\u00e4tung bist.<\/span><\/strong><\/p>\n<div style=\"width: 100%; height: 0; padding-bottom: 100%; position: relative;\"><iframe loading=\"lazy\" class=\"giphy-embed\" style=\"position: absolute;\" src=\"https:\/\/giphy.com\/embed\/3oz8xGd3jnnlXVySCk\" width=\"100%\" height=\"100%\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<p><a href=\"https:\/\/giphy.com\/gifs\/hulu-superman-3oz8xGd3jnnlXVySCk\">via GIPHY<\/a><\/p>\n<p><strong>4.<span style=\"font-weight: 400;\">Dieses leichte Schamgef\u00fchl, dass dich \u00fcberkommt, wenn du bemerkst, dass die letzte Rasur schon ein Weilchen her ist. <\/span><\/strong><\/p>\n<div style=\"width: 100%; height: 0; padding-bottom: 109%; position: relative;\"><iframe loading=\"lazy\" class=\"giphy-embed\" style=\"position: absolute;\" src=\"https:\/\/giphy.com\/embed\/Uq1rFRWa8FnI4\" width=\"100%\" height=\"100%\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<p><a href=\"https:\/\/giphy.com\/gifs\/star-wars-chewbacca-purr-Uq1rFRWa8FnI4\">via GIPHY<\/a><\/p>\n<p><strong>5.<span style=\"font-weight: 400;\">Diese \u00fcbersch\u00e4umende Energie und Vitalit\u00e4t, wenn du nach dem Training an den Schreibtisch \/ Arbeitsplatz zur\u00fcckkehrst <\/span><\/strong><\/p>\n<div style=\"width: 100%; height: 0; padding-bottom: 101%; position: relative;\"><iframe loading=\"lazy\" class=\"giphy-embed\" style=\"position: absolute;\" src=\"https:\/\/giphy.com\/embed\/zM0Pxyso8qd4A\" width=\"100%\" height=\"100%\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<p><a href=\"https:\/\/giphy.com\/gifs\/sleep-zM0Pxyso8qd4A\">via GIPHY<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Es gibt nichts Besseres als mit unserem Lieblingstrainingsprogramm im Pool der t\u00e4glichen Routine den Kampf anzusagen und dem Tag somit eine positive Wendung zu geben. Aber wenn die Zeit knapp &hellip;<\/p>\n","protected":false},"author":1310,"featured_media":73994,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[10144],"tags":[11446,11714],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 Dinge, die nur Schwimmerinnen verstehen - The arena swimming blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.arenaswim.com\/de\/women-only\/5-dinge-die-nur-schwimmerinnen-verstehen\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Dinge, die nur Schwimmerinnen verstehen - The arena swimming blog\" \/>\n<meta property=\"og:description\" content=\"Es gibt nichts Besseres als mit unserem Lieblingstrainingsprogramm im Pool der t\u00e4glichen Routine den Kampf anzusagen und dem Tag somit eine positive Wendung zu geben. 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