Author: Manuele Trezzi

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Training & Technique

Build your Strength for a Better Swimming Performance Wherever You Are (Pull-Ups)

Here’s a way to improve your stroke without the need for special facilities or gym! If the last time I taught you to push to do the push-ups, today I …

Written by: Manuele Trezzi 16 March '16 0
Training & Technique

Build your Strength for a Better Swimming Performance Wherever You Are (Push-Ups)

Do you want a “dry-land exercise” which will benefit your swimming performance without having to go to a gym? Don’t worry! Starting today I will periodically post exercises which you …

Written by: Manuele Trezzi 12 November '15 0