{"id":67232,"date":"2016-01-02T00:00:00","date_gmt":"2016-01-02T00:00:00","guid":{"rendered":"https:\/\/blog.arenaswim.com\/uncategorized\/water-instinct-water-is-the-beginning\/"},"modified":"2016-01-02T00:00:00","modified_gmt":"2016-01-02T00:00:00","slug":"water-instinct-water-is-the-beginning","status":"publish","type":"post","link":"https:\/\/blog.arenaswim.com\/en\/swimmer-life\/water-instinct-water-is-the-beginning\/","title":{"rendered":"Water Instinct: Water Is the Beginning"},"content":{"rendered":"<p>Water is where everything starts. About 70 per cent of the Earth\u2019s surface is covered by water, and from space our planet looks like a pale blue dot. As Arthur C. Clark once said, \u2018How inappropriate to call this planet Earth when it is quite clearly Ocean.\u2019<\/p>\n<p>Since ancient times, humans have been drawn to water, and water is where many of us feel most at home. As swimmers, we have an innate need to enter the water and express our own individual water instinct. Although water has a different meaning for everyone, it consistently evokes some of the same sensations and emotions:<\/p>\n<p><strong>HAPPINESS.<\/strong> Whether it\u2019s the carefree fun of childhood play in a backyard pool, the pleasure of spending quality time with family and friends at the seaside, or the joy of achieving a personal goal in a race, many of our happiest memories involve water.<\/p>\n<p><strong>CONNECTION.<\/strong> As swimmers, we feel a kindred spirit with other water lovers. As competitors, we\u2019ve all experienced the same elation and disappointment, fun and frustration, adrenaline and exhaustion, and drive to improve. Our shared passion and experiences unite us.<\/p>\n<p><strong>RELAXATION.<\/strong> We dive into the water and feel the stress and tension wash away. Swimming rejuvenates the mind and body. A sense of peace comes over us.<\/p>\n<p><strong>FOCUS.<\/strong> Alone with our thoughts, we achieve clarity of mind and heightened awareness in the water. We concentrate on the black line, determined to improve. Water brings out the best in us. We know what to do and we do it.<\/p>\n<p><strong>FREEDOM.<\/strong> For those of us who spend a lot of time in and around water, it feels completely natural. It\u2019s in our DNA. Water gives us confidence. We feel free.<\/p>\n<p>Everyone\u2019s water instinct develops in different ways, but whether water is your playground, your land or your battleground, whether you\u2019re training diligently for your next race or floating aimlessly in a lake on a hot summer day, you can feel at one with the water and enjoy its power.<\/p>\n<p>Whatever your inspiration, and whatever direction your personal water instinct takes you, Arena will be there with you along your journey, helping you reach the next milestone. Water has no boundaries and no end.<\/p>\n<p>What\u2019s your water instinct?<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/R3Sf-mRA974\" width=\"853\" height=\"480\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;<\/p>\n<p><a href=\"https:\/\/www.arenawaterinstinct.com\/en_uk\/\" target=\"_blank\" rel=\"noopener noreferrer\">Be inspired by our collection<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Water is where everything starts. About 70 per cent of the Earth\u2019s surface is covered by water, and from space our planet looks like a pale blue dot. As Arthur &hellip;<\/p>\n","protected":false},"author":1310,"featured_media":15824,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[10060],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Water Instinct: Water Is the Beginning<\/title>\n<meta name=\"description\" content=\"We all express our water instinct in different ways, but water consistently evokes some of the same sensations and emotions, from happiness to freedom.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.arenaswim.com\/en\/swimmer-life\/water-instinct-water-is-the-beginning\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Water Instinct: Water Is the Beginning\" \/>\n<meta property=\"og:description\" content=\"We all express our water instinct in different ways, but water consistently evokes some of the same sensations and emotions, from happiness to freedom.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.arenaswim.com\/en\/swimmer-life\/water-instinct-water-is-the-beginning\/\" \/>\n<meta property=\"og:site_name\" content=\"The arena swimming blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/arenawaterinstinct\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-01-02T00:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.arenaswim.com\/wp-content\/uploads\/2019\/06\/WaterInstinct.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"860\" \/>\n\t<meta property=\"og:image:height\" content=\"640\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Arena\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@arenapeople\" \/>\n<meta name=\"twitter:site\" content=\"@arenapeople\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Arena\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/blog.arenaswim.com\/en\/swimmer-life\/water-instinct-water-is-the-beginning\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/blog.arenaswim.com\/en\/swimmer-life\/water-instinct-water-is-the-beginning\/\"},\"author\":{\"name\":\"Arena\",\"@id\":\"https:\/\/blog.arenaswim.com\/en\/#\/schema\/person\/6ca25b3a59723796d774641b00c169f6\"},\"headline\":\"Water Instinct: Water Is the Beginning\",\"datePublished\":\"2016-01-02T00:00:00+00:00\",\"dateModified\":\"2016-01-02T00:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/blog.arenaswim.com\/en\/swimmer-life\/water-instinct-water-is-the-beginning\/\"},\"wordCount\":389,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/blog.arenaswim.com\/en\/#organization\"},\"articleSection\":[\"A Swimmer's life\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blog.arenaswim.com\/en\/swimmer-life\/water-instinct-water-is-the-beginning\/\",\"url\":\"https:\/\/blog.arenaswim.com\/en\/swimmer-life\/water-instinct-water-is-the-beginning\/\",\"name\":\"Water Instinct: Water Is the Beginning\",\"isPartOf\":{\"@id\":\"https:\/\/blog.arenaswim.com\/en\/#website\"},\"datePublished\":\"2016-01-02T00:00:00+00:00\",\"dateModified\":\"2016-01-02T00:00:00+00:00\",\"description\":\"We all express our water instinct in different ways, but water consistently evokes some of the same sensations and emotions, from happiness to freedom.\",\"breadcrumb\":{\"@id\":\"https:\/\/blog.arenaswim.com\/en\/swimmer-life\/water-instinct-water-is-the-beginning\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blog.arenaswim.com\/en\/swimmer-life\/water-instinct-water-is-the-beginning\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blog.arenaswim.com\/en\/swimmer-life\/water-instinct-water-is-the-beginning\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/blog.arenaswim.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"A Swimmer's life\",\"item\":\"https:\/\/blog.arenaswim.com\/en\/swimmer-life\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Water Instinct: Water Is the Beginning\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blog.arenaswim.com\/en\/#website\",\"url\":\"https:\/\/blog.arenaswim.com\/en\/\",\"name\":\"The arena swimming blog\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/blog.arenaswim.com\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blog.arenaswim.com\/en\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/blog.arenaswim.com\/en\/#organization\",\"name\":\"arena\",\"url\":\"https:\/\/blog.arenaswim.com\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/blog.arenaswim.com\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/blog.arenaswim.com\/wp-content\/uploads\/2019\/07\/LOGO-ARENA-VERTICAL-POSITIVE.png\",\"contentUrl\":\"https:\/\/blog.arenaswim.com\/wp-content\/uploads\/2019\/07\/LOGO-ARENA-VERTICAL-POSITIVE.png\",\"width\":380,\"height\":268,\"caption\":\"arena\"},\"image\":{\"@id\":\"https:\/\/blog.arenaswim.com\/en\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"http:\/\/instagram.com\/arenawaterinstinct\",\"https:\/\/www.pinterest.it\/arenawaterinstinct\/\",\"https:\/\/www.youtube.com\/arenapeople\",\"https:\/\/www.facebook.com\/arenawaterinstinct\/\",\"https:\/\/twitter.com\/arenapeople\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/blog.arenaswim.com\/en\/#\/schema\/person\/6ca25b3a59723796d774641b00c169f6\",\"name\":\"Arena\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/blog.arenaswim.com\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/01f3bfaa4066977c68fe01c528d2b090?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/01f3bfaa4066977c68fe01c528d2b090?s=96&d=mm&r=g\",\"caption\":\"Arena\"},\"url\":\"https:\/\/blog.arenaswim.com\/en\/author\/arena\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Water Instinct: Water Is the Beginning","description":"We all express our water instinct in different ways, but water consistently evokes some of the same sensations and emotions, from happiness to freedom.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blog.arenaswim.com\/en\/swimmer-life\/water-instinct-water-is-the-beginning\/","og_locale":"en_US","og_type":"article","og_title":"Water Instinct: Water Is the Beginning","og_description":"We all express our water instinct in different ways, but water consistently evokes some of the same sensations and emotions, from happiness to freedom.","og_url":"https:\/\/blog.arenaswim.com\/en\/swimmer-life\/water-instinct-water-is-the-beginning\/","og_site_name":"The arena swimming blog","article_publisher":"https:\/\/www.facebook.com\/arenawaterinstinct\/","article_published_time":"2016-01-02T00:00:00+00:00","og_image":[{"width":860,"height":640,"url":"https:\/\/blog.arenaswim.com\/wp-content\/uploads\/2019\/06\/WaterInstinct.jpg","type":"image\/jpeg"}],"author":"Arena","twitter_card":"summary_large_image","twitter_creator":"@arenapeople","twitter_site":"@arenapeople","twitter_misc":{"Written by":"Arena","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blog.arenaswim.com\/en\/swimmer-life\/water-instinct-water-is-the-beginning\/#article","isPartOf":{"@id":"https:\/\/blog.arenaswim.com\/en\/swimmer-life\/water-instinct-water-is-the-beginning\/"},"author":{"name":"Arena","@id":"https:\/\/blog.arenaswim.com\/en\/#\/schema\/person\/6ca25b3a59723796d774641b00c169f6"},"headline":"Water Instinct: Water Is the Beginning","datePublished":"2016-01-02T00:00:00+00:00","dateModified":"2016-01-02T00:00:00+00:00","mainEntityOfPage":{"@id":"https:\/\/blog.arenaswim.com\/en\/swimmer-life\/water-instinct-water-is-the-beginning\/"},"wordCount":389,"commentCount":0,"publisher":{"@id":"https:\/\/blog.arenaswim.com\/en\/#organization"},"articleSection":["A Swimmer's life"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/blog.arenaswim.com\/en\/swimmer-life\/water-instinct-water-is-the-beginning\/","url":"https:\/\/blog.arenaswim.com\/en\/swimmer-life\/water-instinct-water-is-the-beginning\/","name":"Water Instinct: Water Is the Beginning","isPartOf":{"@id":"https:\/\/blog.arenaswim.com\/en\/#website"},"datePublished":"2016-01-02T00:00:00+00:00","dateModified":"2016-01-02T00:00:00+00:00","description":"We all express our water instinct in different ways, but water consistently evokes some of the same sensations and emotions, from happiness to freedom.","breadcrumb":{"@id":"https:\/\/blog.arenaswim.com\/en\/swimmer-life\/water-instinct-water-is-the-beginning\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blog.arenaswim.com\/en\/swimmer-life\/water-instinct-water-is-the-beginning\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/blog.arenaswim.com\/en\/swimmer-life\/water-instinct-water-is-the-beginning\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blog.arenaswim.com\/en\/"},{"@type":"ListItem","position":2,"name":"A Swimmer's life","item":"https:\/\/blog.arenaswim.com\/en\/swimmer-life\/"},{"@type":"ListItem","position":3,"name":"Water Instinct: Water Is the Beginning"}]},{"@type":"WebSite","@id":"https:\/\/blog.arenaswim.com\/en\/#website","url":"https:\/\/blog.arenaswim.com\/en\/","name":"The arena swimming blog","description":"","publisher":{"@id":"https:\/\/blog.arenaswim.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blog.arenaswim.com\/en\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/blog.arenaswim.com\/en\/#organization","name":"arena","url":"https:\/\/blog.arenaswim.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/blog.arenaswim.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/blog.arenaswim.com\/wp-content\/uploads\/2019\/07\/LOGO-ARENA-VERTICAL-POSITIVE.png","contentUrl":"https:\/\/blog.arenaswim.com\/wp-content\/uploads\/2019\/07\/LOGO-ARENA-VERTICAL-POSITIVE.png","width":380,"height":268,"caption":"arena"},"image":{"@id":"https:\/\/blog.arenaswim.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["http:\/\/instagram.com\/arenawaterinstinct","https:\/\/www.pinterest.it\/arenawaterinstinct\/","https:\/\/www.youtube.com\/arenapeople","https:\/\/www.facebook.com\/arenawaterinstinct\/","https:\/\/twitter.com\/arenapeople"]},{"@type":"Person","@id":"https:\/\/blog.arenaswim.com\/en\/#\/schema\/person\/6ca25b3a59723796d774641b00c169f6","name":"Arena","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/blog.arenaswim.com\/en\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/01f3bfaa4066977c68fe01c528d2b090?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/01f3bfaa4066977c68fe01c528d2b090?s=96&d=mm&r=g","caption":"Arena"},"url":"https:\/\/blog.arenaswim.com\/en\/author\/arena\/"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/blog.arenaswim.com\/en\/wp-json\/wp\/v2\/posts\/67232"}],"collection":[{"href":"https:\/\/blog.arenaswim.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.arenaswim.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.arenaswim.com\/en\/wp-json\/wp\/v2\/users\/1310"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.arenaswim.com\/en\/wp-json\/wp\/v2\/comments?post=67232"}],"version-history":[{"count":0,"href":"https:\/\/blog.arenaswim.com\/en\/wp-json\/wp\/v2\/posts\/67232\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.arenaswim.com\/en\/wp-json\/wp\/v2\/media\/15824"}],"wp:attachment":[{"href":"https:\/\/blog.arenaswim.com\/en\/wp-json\/wp\/v2\/media?parent=67232"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.arenaswim.com\/en\/wp-json\/wp\/v2\/categories?post=67232"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.arenaswim.com\/en\/wp-json\/wp\/v2\/tags?post=67232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}