{"id":67442,"date":"2015-04-20T00:00:00","date_gmt":"2015-04-20T00:00:00","guid":{"rendered":"https:\/\/blog.arenaswim.com\/uncategorized\/adam-peaty-you-can-shoot-at-him-but-you-will-not-stop-him-moving-foward\/"},"modified":"2015-04-20T00:00:00","modified_gmt":"2015-04-20T00:00:00","slug":"adam-peaty-you-can-shoot-at-him-but-you-will-not-stop-him-moving-foward","status":"publish","type":"post","link":"https:\/\/blog.arenaswim.com\/en\/training-technique\/adam-peaty-you-can-shoot-at-him-but-you-will-not-stop-him-moving-foward\/","title":{"rendered":"Adam Peaty &#8211; You can shoot at him but you will not stop him moving foward"},"content":{"rendered":"<p>In January 2009, a young swimmer called Adam Peaty joined the City of Derby club under the watchful eye of coach Mel Marshall a month after his 15th birthday.<\/p>\n<p>Mel competed at two Olympics as well as winning world, European and Commonwealth medals before moving into coaching.<\/p>\n<p>It was not an auspicious start, however, with Marshall less than impressed by Adam\u2019s freestyle.<\/p>\n<p>\u201cHe was in the third lane with the 11-year-old girls,\u201d she recalls. \u201cBut then I saw him do breaststroke and I thought this kid\u2019s good.\u201d<\/p>\n<p>Five years later he won Commonwealth and European titles as well as the small matter of the one-length world record.<\/p>\n<p>On into 2015 and the British Championships at London Aquatics Centre in April arrived with a growing excitement about the 20-year-old from Uttoxeter.<\/p>\n<p>He shocked the 200m establishment, including an Olympic silver medallist and a 2012 finalist, over four lengths.<\/p>\n<p>Then came the 100m and the fastest heat swim of his life. So to the final where he swam in the same lane four at the same pool that Cameron van der Burgh set the world record en-route to Olympic gold in 2012.<\/p>\n<p>Turning under Cameron\u2019s world record in 27.04, the roars in the Aquatics Centre grew ever louder as Adam continued to pull away from the field.<\/p>\n<p>Those roars reached a crescendo moments later as Peaty stopped the clock at 57.92secs \u2013 the first man to break the 58-second barrier \u2013 slicing an almighty 0.54secs off Cameron\u2019s mark.<\/p>\n<p>Up in the stands Mel shed a tear or two. On Twitter she praised his courage.<\/p>\n<p>The following day she described his fearlessness and how his daily approach has bred such an athlete.<\/p>\n<p>\u201cHe says yes to everything, he comes in with a positive attitude, if I say \u2018be there 10 minutes early, he\u2019s there 20 minutes early, if I say \u2018we are going again\u2019 he\u2019s like \u2018yeah we\u2019re going again\u2019.<\/p>\n<p>\u201cIf he is hanging on the side he would just courageously go again.<\/p>\n<p>\u201cHe is like a soldier going over the top of the trench. You can shoot at him and shoot at him and you will not stop him moving forward.<\/p>\n<p>\u201cWe talked in our group about if we were soldiers, what role would everybody take.<\/p>\n<p>\u201cWe said he would be the guy who had forgotten his gun and just knocked everybody out along the way. He is fearless.\u201d<\/p>\n<p>Mel\u2019s faith in Adam is paramount, the swimmer sometimes plagued by doubts.<\/p>\n<p>He says: \u201cWe are best friends, we know a lot about each other. I think that is the way a coach\/swimmer relationship has got to be.<\/p>\n<p>\u201cI trust her with my life really, I can tell her anything I need to. If I didn\u2019t tell anyone else in the world, I would tell her because I trust her that much. Especially with my training.<\/p>\n<p>\u201cShe\u2019s really good with keeping me reassured through harder times and keeping me grounded in the good times.\u201d<\/p>\n<p><a href=\"https:\/\/www.arenawaterinstinct.com\/wp-content\/uploads\/2015\/04\/Adam-Last-Image.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"size-large wp-image-5019 aligncenter\" src=\"https:\/\/www.arenawaterinstinct.com\/wp-content\/uploads\/2015\/04\/Adam-Last-Image-700x465.jpg\" alt=\"Adam Last Image\" width=\"700\" height=\"465\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In January 2009, a young swimmer called Adam Peaty joined the City of Derby club under the watchful eye of coach Mel Marshall a month after his 15th birthday. Mel &hellip;<\/p>\n","protected":false},"author":1284,"featured_media":16410,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[10090],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Adam Peaty - You can shoot at him but you will not stop him moving foward<\/title>\n<meta name=\"description\" content=\"In January 2009, a young swimmer called Adam Peaty joined the City of Derby club under the watchful eye of coach Mel Marshall a month after his 15th birthday...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.arenaswim.com\/en\/training-technique\/adam-peaty-you-can-shoot-at-him-but-you-will-not-stop-him-moving-foward\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Adam Peaty - You can shoot at him but you will not stop him moving foward\" \/>\n<meta property=\"og:description\" content=\"In January 2009, a young swimmer called Adam Peaty joined the City of Derby club under the watchful eye of coach Mel Marshall a month after his 15th birthday...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.arenaswim.com\/en\/training-technique\/adam-peaty-you-can-shoot-at-him-but-you-will-not-stop-him-moving-foward\/\" \/>\n<meta property=\"og:site_name\" content=\"The arena swimming blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/arenawaterinstinct\/\" \/>\n<meta property=\"article:published_time\" content=\"2015-04-20T00:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.arenaswim.com\/wp-content\/uploads\/2019\/06\/Main-Adam-Image.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"532\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Elizabeth Byrnes\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@arenapeople\" \/>\n<meta name=\"twitter:site\" content=\"@arenapeople\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Elizabeth Byrnes\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/blog.arenaswim.com\/en\/training-technique\/adam-peaty-you-can-shoot-at-him-but-you-will-not-stop-him-moving-foward\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/blog.arenaswim.com\/en\/training-technique\/adam-peaty-you-can-shoot-at-him-but-you-will-not-stop-him-moving-foward\/\"},\"author\":{\"name\":\"Elizabeth Byrnes\",\"@id\":\"https:\/\/blog.arenaswim.com\/en\/#\/schema\/person\/bbc033d748985d5e3959674021341255\"},\"headline\":\"Adam Peaty &#8211; 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