{"id":82996,"date":"2024-04-04T12:00:59","date_gmt":"2024-04-04T10:00:59","guid":{"rendered":"https:\/\/blog.arenaswim.com\/?p=82996"},"modified":"2024-04-05T09:28:18","modified_gmt":"2024-04-05T07:28:18","slug":"what-to-take-with-you-to-the-spa-arenas-tips-for-relaxing","status":"publish","type":"post","link":"https:\/\/blog.arenaswim.com\/en\/fitness-wellness\/what-to-take-with-you-to-the-spa-arenas-tips-for-relaxing\/","title":{"rendered":"What to take with you to the SPA, arena\u2019s tips for relaxing"},"content":{"rendered":"<p>If you are planning on spending a day at the SPA remember to take all the clothes and accessories that will make you feel comfortable. The keywords should be comfort and relaxation!<\/p>\n<h1>Relaxing with arena: what to take to the SPA.<\/h1>\n<h2>Sometimes we deserve a break from our hectic everyday lives to enjoy a few hours\u2019 rest.<\/h2>\n<p>Relaxing means, above all, feeling at ease with yourself, so a day at the SPA can certainly help relieve the stress and relax your mind and body! When spending time relaxing in a wellness centre, you should take along all those vital necessities: swimsuit, towels, flipflops and personal hygiene products.<\/p>\n<p>Here are a few tips about what to take to the SPA, so you can really enjoy a day of relaxation and well-being.<\/p>\n<p><a href=\"https:\/\/www.arenasport.com\/en_row\/collections\/bodylift\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-104526 size-full\" src=\"https:\/\/blog.arenaswim.com\/wp-content\/uploads\/2020\/09\/arena-bodylift-shaping-swimwear.jpg\" alt=\"\" width=\"100%\" height=\"100%\" srcset=\"https:\/\/blog.arenaswim.com\/wp-content\/uploads\/2020\/09\/arena-bodylift-shaping-swimwear.jpg 960w, https:\/\/blog.arenaswim.com\/wp-content\/uploads\/2020\/09\/arena-bodylift-shaping-swimwear-300x275.jpg 300w, https:\/\/blog.arenaswim.com\/wp-content\/uploads\/2020\/09\/arena-bodylift-shaping-swimwear-768x704.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><\/p>\n<h3>A day at the SPA: the right bag<\/h3>\n<p>Needless to say, the first accessory you will need to take with you to the SPA is<strong> a bag<\/strong>. You could pick either arena\u2019s handy and spacious <a href=\"https:\/\/www.arenasport.com\/005295-fastpack-3-0-backpack.html\"><strong>Fastpack 3.0<\/strong><\/a>\u00a0or a more elegant and comfortable bag like <strong>arena\u2019s <\/strong><a href=\"https:\/\/www.arenasport.com\/en_uk\/catalog\/product\/view\/id\/78209\/s\/002435-fast-shoulder-bag-all-black\/category\/37\/\"><strong>Fast Shoulder Bag<\/strong><\/a>. The latter has two spacious transparent compartments and soft and comfortable handles, so you can wear it comfortably over your shoulder. The large side pocket is perfect for holding a water bottle, while <strong>a small inside zip pocket<\/strong> can be used for holding your personal items.<\/p>\n<p>If the facility does not provide you with one, remember to take along a <strong>padlock for your locker<\/strong>.<\/p>\n<h3>Swimsuit and flip-flops for the SPA<\/h3>\n<p>When choosing a swimsuit, try and find<strong> a garment that flatters your body shape<\/strong> and, above all, helps you <strong>feel at ease<\/strong>, so you can leave all your worries behind and focus exclusively on revitalising your mind and body.<\/p>\n<p>For women, the swimsuits from the <a href=\"https:\/\/www.arenasport.com\/en_uk\/collections\/bodylift\"><strong>Bodylift range<\/strong><\/a> are perfect:<\/p>\n<p><strong>&#8211;<\/strong> they are fitted with an internal bra;<\/p>\n<p><strong>&#8211;<\/strong> they are specially constructed to support your stomach and focus on your curves without feeling tight;<\/p>\n<p><strong>&#8211;<\/strong> They are available in lots of different colours to match your personality!<\/p>\n<p><a href=\"https:\/\/www.arenasport.com\/en_row\/collections\/bodylift\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-104534 size-full\" src=\"https:\/\/blog.arenaswim.com\/wp-content\/uploads\/2024\/04\/arena-bodylift-shaping-swimwear.jpg\" alt=\"\" width=\"100%\" height=\"100%\" srcset=\"https:\/\/blog.arenaswim.com\/wp-content\/uploads\/2024\/04\/arena-bodylift-shaping-swimwear.jpg 960w, https:\/\/blog.arenaswim.com\/wp-content\/uploads\/2024\/04\/arena-bodylift-shaping-swimwear-300x266.jpg 300w, https:\/\/blog.arenaswim.com\/wp-content\/uploads\/2024\/04\/arena-bodylift-shaping-swimwear-768x680.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><\/p>\n<p>Lots of Spas provide flipflops to be used inside the facility, but if you want to bring your own you can pick a pair of <strong>light and comfortable <a href=\"https:\/\/www.arenasport.com\/en_uk\/002309-flip-flop-arena-hook.html\" target=\"_blank\" rel=\"noopener noreferrer\">flipflops<\/a> that fit properly and do not slip on wet floors<\/strong>. And do not forget to bring along another small holder for storing them inside your bag at the end of the day.<\/p>\n<h3>Keyword: comfort<\/h3>\n<p>To make sure you feel nice and comfortable between treatments or at the end of your day at the SPA, pick a <strong>soft and cosy bathrobe<\/strong>:<\/p>\n<p>&#8211; if you feel the cold, you can choose a bathrobe made of heavy cotton that will keep you warm when you come out of the water, like for example a<strong>rena\u2019s <\/strong><a href=\"https:\/\/www.arenasport.com\/en_uk\/001756-core-soft-bathrobe.html\"><strong>Core Soft Robe<\/strong><\/a> made of 100% cotton, weighting 280 g and featuring super elegant design;<\/p>\n<p><strong>&#8211; all those who, on the other hand, prefer their bathrobe to be light and manageable can choose one made of <a href=\"https:\/\/www.arenasport.com\/005308-zeal-plus-bathrobe.html\">microfibre<\/a><\/strong>.<\/p>\n<p>If you have long hair, do not forget to take a soft towel with you to dry your hair so it does not hang down damply on your shoulders. If it is handiness you are interested in, try the <strong>arena turban<\/strong>: you can wrap your hair in cotton in a flash and move around freely without worrying about your hair coming loose.<\/p>\n<p>Lastly, to make your day complete, do not forget your favourite shower products and a good hydrating cream to nourish your skin after a long day of beauty treatments.<\/p>\n<p><strong>ARENA TIPS<\/strong><\/p>\n<p>The best way to counteract the heat of saunas and humidity of a SPA is to<a href=\"https:\/\/blog.arenaswim.com\/en\/fitness-wellness\/the-importance-of-hydration-for-a-swimmer\/\"><strong> keep hydrated at all times<\/strong><\/a>. Always take a<a href=\"https:\/\/www.arenasport.com\/004621-arena-sport-bottle.html\" target=\"_blank\" rel=\"noopener noreferrer\"><strong> water bottle <\/strong><\/a>with you and keep it filled with fresh water. And do not forget to drink after all your treatments!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you are planning on spending a day at the SPA remember to take all the clothes and accessories that will make you feel comfortable. The keywords should be comfort &hellip;<\/p>\n","protected":false},"author":1310,"featured_media":104242,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[10072],"tags":[12656,12650,12654,12652],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What to take with you to the SPA, arena\u2019s tips for relaxing - The arena swimming blog<\/title>\n<meta name=\"description\" content=\"if you are planning on spending a day at the SPA remember to take all the clothes and accessories that will make you feel comfortable. 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