{"id":71180,"date":"2015-11-17T00:00:00","date_gmt":"2015-11-17T00:00:00","guid":{"rendered":"https:\/\/blog.arenaswim.com\/sin-categorizar\/swim-the-big-blue-agosto-tormentoso-septiembre-estresante\/"},"modified":"2015-11-17T00:00:00","modified_gmt":"2015-11-17T00:00:00","slug":"swim-the-big-blue-agosto-tormentoso-septiembre-estresante","status":"publish","type":"post","link":"https:\/\/blog.arenaswim.com\/es\/sin-categorizar\/swim-the-big-blue-agosto-tormentoso-septiembre-estresante\/","title":{"rendered":"Swim the Big Blue – Agosto tormentoso \u2013 Septiembre estresante"},"content":{"rendered":"

As\u00ed que, aqu\u00ed estoy de nuevo con apenas dos minutos para m\u00ed, pero pens\u00e9 que tal vez os gustar\u00eda conocer los \u00faltimos desarrollos, frustraciones, retrasos e ilusiones. Este periodo de ocho semanas ha presenciado sol, huracanes, tiburones, prototipos de trajes de ba\u00f1o, aumento de entrevistas p\u00fablicas y compromisos con las escuelas, crisis en mi vida personal y el curso del entrenamiento que continua como es habitual.<\/p>\n

El entrenamiento ha seguido aumentado tanto en Estados Unidos (Julio \u2013 Agosto) y ahora (Septiembre) con mi vuelta permanentemente al Reino Unido para la preparaci\u00f3n integral de nuestra marcha en Diciembre \u2013 creedme cuando digo que mis hombros y mi sistema inmunitario est\u00e1n machacados. Todas estas presiones me han llevado finalmente a enormes frustraciones y distracciones mentales. A cambio, todo esto obstaculiza el entrenamiento ya que con esta mentalidad es duro centrarse en girar mis brazos, rotar mis caderas, milla tras milla, hora tras hora, cuando estoy ocupado pensando con quien tengo que hablar; las reuniones pendientes; entrevistas con la prensa nacional y la televisi\u00f3n; los patrocinadores; el barco y luego, por supuesto, consideraciones habituales y muy importantes como echar de menos a mi hija, comer un enorme volumen de comida de m\u00e1s de 8.000 calor\u00edas al d\u00eda y la vida en general.<\/p>\n

Durante el entrenamiento en Estados Unidos, el calor tanto en el aire como en el mar aumentaron al igual que las distancias, adem\u00e1s de las interrupciones que tambi\u00e9n fueron increment\u00e1ndose como tormentas feroces que interrumpieron mi programaci\u00f3n de entrenamiento en Estados Unidos \u2013 obviamente por mucho que quisiera nadar en las tormentas; no se me permiti\u00f3 y adem\u00e1s \u00a1no era seguro! Siempre debemos velar por la seguridad a la hora de nadar en aguas abiertas. Dicho esto, que el mar se ponga m\u00e1s duro no era el problema, sino la falta de visibilidad alrededor de la detecci\u00f3n de tiburones y los rayos nocturnos y diurnos, por lo que el tiempo en piscinas cerradas descendi\u00f3 mi entrenamiento en el mar a cantidades negligentes. Esto culmin\u00f3 en cinco d\u00edas de restricci\u00f3n en los ejercicios de gimnasio en remo y bicicleta ya que la tormenta tropical Erika barrio las costas de Cabo Oeste y su trayectoria final nos afect\u00f3 a nosotros y a Florida un poco m\u00e1s. Esto me llev\u00f3 a trabajar duro durante este mes m\u00e1s que nunca sobre la capacidad mental y en el pensamiento motivacional, especialmente con problemas personales continuamente en mi mente; hubiera sido tan f\u00e1cil rendirse y dejarlo, pero no lo he hecho \u2013 \u00a1me lo debo a m\u00ed mismo y a mi hija, a los ni\u00f1os de las escuelas y a nuestros seguidores, y por supuesto a los patrocinadores para seguir adelante y lograr lo imposible!<\/p>\n

Y por \u00faltimo, pero muy importante, \u00a1Arena nos envi\u00f3 el prototipo de traje de ba\u00f1o h\u00famedo disponible para nadar! Muchas gracias tambi\u00e9n a All Saints Academy y a Nick y a Jake por grabar la prueba para m\u00ed y para Arena. Emocionado, prob\u00e9 este incre\u00edble traje de ba\u00f1o. Fue muy c\u00f3modo, con un ajuste perfecto, tenso, elaborado con materiales y tecnolog\u00eda avanzada incre\u00edble y con un estampado genial. Esto es todo lo que puedo decir por ahora, ya que es comercialmente sensible, pero cuando se publiquen las fotos comprobar\u00e9is que es incre\u00edble.<\/p>\n

Con tan solo 62 d\u00edas para la marcha y con tanto por hacer, solo puedo pediros que est\u00e9is todos conmigo; si tiramos ahora todos juntos, podemos hacerlo por las organizaciones de beneficencia y demostrar que todo es posible si eres lo suficientemente tenaz como para triunfar. Yo s\u00e9 que lo soy y nosotros tambi\u00e9n.<\/p>\n

Consejo de entrenamiento del mes: <\/strong>Si creer que ya has nadado tu distancia objetivo; nada otros 200m para relajarte y estim\u00falate a ti mismo \u2013 Rio te est\u00e1 esperando.<\/p>\n

www.swimthebigblue.com<\/a><\/p>\n

—————<\/p>\n

\u00a1Insp\u00edrate con nuestra colecci\u00f3n!<\/a><\/p>\n

\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"

As\u00ed que, aqu\u00ed estoy de nuevo con apenas dos minutos para m\u00ed, pero pens\u00e9 que tal vez os gustar\u00eda conocer los \u00faltimos desarrollos, frustraciones, retrasos e ilusiones. Este periodo de …<\/p>\n","protected":false},"author":1314,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"acf":[],"yoast_head":"\nSwim the Big Blue - Agosto tormentoso \u2013 Septiembre estresante<\/title>\n<meta name=\"description\" content=\"Swim the Big Blue - ste periodo de ocho semanas ha presenciado sol, huracanes, tiburones, prototipos de trajes de ba\u00f1o, aumento de entrevistas...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.arenaswim.com\/es\/sin-categorizar\/swim-the-big-blue-agosto-tormentoso-septiembre-estresante\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Swim the Big Blue - Agosto tormentoso \u2013 Septiembre estresante\" \/>\n<meta property=\"og:description\" content=\"Swim the Big Blue - 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