{"id":69512,"date":"2015-03-04T00:00:00","date_gmt":"2015-03-04T00:00:00","guid":{"rendered":"https:\/\/blog.arenaswim.com\/non-classifiee\/charles-rozoy-et-elodie-lorandi-la-veille-des-france-handisport-2015\/"},"modified":"2015-03-04T00:00:00","modified_gmt":"2015-03-04T00:00:00","slug":"charles-rozoy-et-elodie-lorandi-la-veille-des-france-handisport-2015","status":"publish","type":"post","link":"https:\/\/blog.arenaswim.com\/fr\/actualites-et-competitions\/charles-rozoy-et-elodie-lorandi-la-veille-des-france-handisport-2015\/","title":{"rendered":"Charles Rozoy et Elodie Lorandi, la veille des championnats de France Handisport 2015 !"},"content":{"rendered":"

A la veille des championnats de France handisport qui auront lieu les 6 et 7 Mars 2015 \u00e0 Dijon<\/strong>, nous sommes all\u00e9s \u00e0 la rencontre de nos deux nageurs phares du Team Arena :\u00a0Charles Rozoy de l’Alliance Dijon Natation et Elodie Lorandi du CN Antibes.<\/p>\n

Charles Rozoy<\/strong><\/h1>\n

Champion d’Europe 2014 et champion paralympique \u00e0 Londres en 2012 du 100m papillon<\/p>\n

\"Rozoy-(9)\"<\/a>Qu’as-tu chang\u00e9 cette saison ?<\/em><\/strong><\/p>\n

L\u2019an dernier, mon programme s\u2019est focalis\u00e9 sur le d\u00e9veloppement de la force et la prise de masse musculaire. Cette saison, l\u2019objectif \u00e9tait de nager davantage, de d\u00e9velopper la VO2max et de fondre<\/strong>. Il a fallu aussi concilier mon emploi professionnel avec mon sport. Depuis ma m\u00e9daille d\u2019or aux Jeux Paralympiques en 2012, j\u2019ai souhait\u00e9 entamer ma reconversion tout en gardant un objectif de performances jusqu\u2019au Jeux de Rio en 2016. Je suis conseiller municipal et communautaire, conf\u00e9rencier en entreprise mais aussi nageur de haut-niveau. On a trouv\u00e9 la solution en partant en stage sur des p\u00e9riodes plus longues. J\u2019en ai eu trois d\u2019un mois. Ces moments m\u2019ont permis de me concentrer uniquement sur l\u2019entra\u00eenement. Cette ann\u00e9e, je suis donc pass\u00e9 d\u2019un entra\u00eenement par jour dans l\u2019eau \u00e0 2 et de 5 s\u00e9ances de musculation \u00e0 2 ou 3 par semaine.<\/strong><\/p>\n

Avec quels effets ?<\/em><\/strong><\/p>\n

De la fatigue. Mais ces entra\u00eenements plus durs ont \u00e9t\u00e9 aussi sources de beaucoup de plaisir. Mes sensations reviennent et je retrouve progressivement ma forme olympique. Je sais qu\u2019aujourd\u2019hui je suis proche de la fin de ma carri\u00e8re. Alors je savoure chaque entra\u00eenement. Nager plus cette ann\u00e9e me rend donc heureux.<\/p>\n

Une performance cet hiver ?<\/em><\/strong><\/p>\n

Au meeting de Chamb\u00e9ry. J\u2019encha\u00eenais apr\u00e8s un stage en Floride pendant lequel j\u2019ai \u00e9t\u00e9 malade pendant 8 jours. Toutes mes courses ont \u00e9t\u00e9 difficiles pendant le week-end. Ma derni\u00e8re course, la finale du 100m papillon, j\u2019ai touch\u00e9 \u00e0 une seconde de mon meilleur temps ! Avec le d\u00e9calage horaire en plus dans les jambes, un vrai miracle. Une belle surprise qui m\u2019a permis de valider le travail effectu\u00e9 \u00e0 Miami.<\/p>\n

Ton humeur ?<\/em><\/strong><\/p>\n

\"Humeur<\/a><\/p>\n

Les 5 questions qui t’inspirent…<\/p>\n

– La question qu’on t’a le plus pos\u00e9e ?
\nComment tu fais pour nager droit avec un seul bras ?<\/p>\n

– Ton p\u00e9ch\u00e9 mignon ?
\nLa bonne nourriture : oeufs Meurette, Bourgogne et chocolat.<\/p>\n

– Le d\u00e9faut que tu revendiques ?
\nR\u00eaveur.<\/p>\n

– Une rencontre que tu aimerais faire ?
\nAlexander Popov.<\/p>\n

– T’a-t-on d\u00e9j\u00e0 pris pour quelqu’un d’autre ?
\nMatt Pokora souvent.<\/p>\n

– Un \u00e9v\u00e9nement qui a chang\u00e9 ta vie ?
\nMon accident de moto en 2008.<\/p>\n

Ta panoplie pour la comp\u00e9tition – <\/em><\/strong>Carbon Flex, bonnet 3D race et lunettes racing Cobra Ultra<\/p>\n

\"carbon<\/a>\"91554-51-3D_race\"<\/a>\"cobra<\/a><\/p>\n

\u00a0<\/p>\n

Elodie Lorandi<\/strong><\/h1>\n

Championne d’Europe 2014 du 100m NL et championne paralympique \u00e0 Londres en 2012 du 400m NL<\/p>\n

\"Lorandi\"<\/a>Qu’as-tu chang\u00e9 cette saison ?<\/strong><\/em><\/p>\n

J’ai chang\u00e9 ma pr\u00e9paration physique cette saison pour prendre plus de force. Je me suis focalis\u00e9e sur le travail \u00e0 sec pour pouvoir ensuite transf\u00e9rer tout ce travail dans l’eau. Je dois avouer que c’est un peu difficile \ud83d\ude42<\/p>\n

Ta meilleure performance cet hiver ?<\/em><\/strong><\/p>\n

Je n’ai pas encore eu de vrai test cette saison. Je me suis concentr\u00e9e sur ma pr\u00e9paration et j’attends de grosses comp\u00e9titions telles que les championnats de France ou les championnats du monde pour d\u00e9ployer mes ailes !<\/p>\n

Ta panoplie pour la comp\u00e9tition – <\/strong><\/em>combinaison ultra l\u00e9g\u00e8re\u00a0<\/strong><\/em>Carbon Air, bonnet classic silicone et lunettes Cobra mirror<\/p>\n

\"carbon<\/a>\"91662-15-classic_silicone\"<\/a>\"92354-83-cobra_mirror\"<\/a><\/p>\n

\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"

A la veille des championnats de France handisport qui auront lieu les 6 et 7 Mars 2015 \u00e0 Dijon, nous sommes all\u00e9s \u00e0 la rencontre de nos deux nageurs phares …<\/p>\n","protected":false},"author":1348,"featured_media":20266,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[10094],"tags":[10722,10724,10726,10728],"acf":[],"yoast_head":"\nCharles Rozoy et Elodie Lorandi, la veille des championnats de France Handisport 2015 ! - The arena swimming blog<\/title>\n<meta name=\"description\" content=\"En vue des prochains championnats de France handisport, nous avons questionn\u00e9 Rozoy et Lorandi pour savoir qui sont vraiment nos champions handisport\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.arenaswim.com\/fr\/actualites-et-competitions\/charles-rozoy-et-elodie-lorandi-la-veille-des-france-handisport-2015\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Charles Rozoy et Elodie Lorandi, la veille des championnats de France Handisport 2015 ! - The arena swimming blog\" \/>\n<meta property=\"og:description\" content=\"En vue des prochains championnats de France handisport, nous avons questionn\u00e9 Rozoy et Lorandi pour savoir qui sont vraiment nos champions handisport\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.arenaswim.com\/fr\/actualites-et-competitions\/charles-rozoy-et-elodie-lorandi-la-veille-des-france-handisport-2015\/\" \/>\n<meta property=\"og:site_name\" content=\"The arena swimming blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/arenawaterinstinct\/\" \/>\n<meta property=\"article:published_time\" content=\"2015-03-04T00:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.arenaswim.com\/wp-content\/uploads\/2019\/07\/Rozoy-et-Lorandi.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1720\" \/>\n\t<meta property=\"og:image:height\" content=\"1240\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Karim Hachim\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@arenapeople\" \/>\n<meta name=\"twitter:site\" content=\"@arenapeople\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Karim Hachim\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/blog.arenaswim.com\/fr\/actualites-et-competitions\/charles-rozoy-et-elodie-lorandi-la-veille-des-france-handisport-2015\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/blog.arenaswim.com\/fr\/actualites-et-competitions\/charles-rozoy-et-elodie-lorandi-la-veille-des-france-handisport-2015\/\"},\"author\":{\"name\":\"Karim Hachim\",\"@id\":\"https:\/\/blog.arenaswim.com\/en\/#\/schema\/person\/d17e6ebd3fe0cd75baa6ffe203973eb7\"},\"headline\":\"Charles Rozoy et Elodie Lorandi, la veille des championnats de France Handisport 2015 !\",\"datePublished\":\"2015-03-04T00:00:00+00:00\",\"dateModified\":\"2015-03-04T00:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/blog.arenaswim.com\/fr\/actualites-et-competitions\/charles-rozoy-et-elodie-lorandi-la-veille-des-france-handisport-2015\/\"},\"wordCount\":586,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/blog.arenaswim.com\/en\/#organization\"},\"keywords\":[\"championnats de france\",\"charles rozoy\",\"elodie lorandi\",\"handisport\"],\"articleSection\":[\"Actualit\u00e9s et Comp\u00e9titions\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blog.arenaswim.com\/fr\/actualites-et-competitions\/charles-rozoy-et-elodie-lorandi-la-veille-des-france-handisport-2015\/\",\"url\":\"https:\/\/blog.arenaswim.com\/fr\/actualites-et-competitions\/charles-rozoy-et-elodie-lorandi-la-veille-des-france-handisport-2015\/\",\"name\":\"Charles Rozoy et Elodie Lorandi, la veille des championnats de France Handisport 2015 ! 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