{"id":69572,"date":"2020-07-28T16:00:00","date_gmt":"2020-07-28T14:00:00","guid":{"rendered":"https:\/\/blog.arenaswim.com\/non-classifiee\/les-10-essentiels-pour-preparer-son-sac-de-plage\/"},"modified":"2020-07-28T15:47:03","modified_gmt":"2020-07-28T13:47:03","slug":"les-10-essentiels-pour-preparer-son-sac-de-plage","status":"publish","type":"post","link":"https:\/\/blog.arenaswim.com\/fr\/pour-vous-mesdames\/les-10-essentiels-pour-preparer-son-sac-de-plage\/","title":{"rendered":"Les 10 Essentiels pour pr\u00e9parer son sac de Plage"},"content":{"rendered":"<p>Le soleil est enfin l\u00e0 et les chanceux qui vivent pr\u00e8s de la mer sont d\u00e9j\u00e0\u00a0 en route pour la plage. \u00a0Mais si une fois arriv\u00e9 au bord de l\u2019eau, vous vous rendiez compte que vous avez oubli\u00e9 quelque chose d\u2019essentiel\u00a0?<\/p>\n<h1>Voici donc un pense-b\u00eate pour pr\u00e9parer son sac de plage en toute s\u00e9r\u00e9nit\u00e9.<\/h1>\n<p>&nbsp;<\/p>\n<p><strong><img decoding=\"async\" loading=\"lazy\" class=\"size-thumbnail wp-image-73148 alignnone\" src=\"https:\/\/www.arenawaterinstinct.com\/wp-content\/uploads\/2015\/05\/swimsuit-1-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/strong><\/p>\n<h2>L\u2019\u00e9l\u00e9ment indispensable : le maillot de bain<\/h2>\n<p>Le <strong>maillot de bain<\/strong> est l\u2019\u00e9l\u00e9ment essentiel de ce pense-b\u00eate.\u00a0 Si vous souhaitez un maillot confortable, qui mette vos formes en valeur et qui soit adapt\u00e9 \u00e0 votre niveau d\u2019activit\u00e9 aquatique, jetez un \u0153il sur la nouvelle <a href=\"https:\/\/www.arenawaterinstinct.com\/fr_fr\/femmes\/beachwear.html\" target=\"_blank\" rel=\"noopener noreferrer\">collection printemps\/\u00e9t\u00e9\u00a02020 <\/a>d\u2019arena.<\/p>\n<p><a title=\"Bien choisir son maillot de bain pour femme\" href=\"https:\/\/www.arenawaterinstinct.com\/conseils\/maillot-de-bain-pour-femme\/\" target=\"_blank\" rel=\"noopener noreferrer\">Cet article<\/a> vous aidera \u00e9galement \u00e0 choisir votre maillot en fonction de votre morphologie.<\/p>\n<p><strong><img decoding=\"async\" loading=\"lazy\" class=\"size-thumbnail wp-image-73142 alignnone\" src=\"https:\/\/www.arenawaterinstinct.com\/wp-content\/uploads\/2015\/05\/towel-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/strong><\/p>\n<h2>Quelle serviette de bain privil\u00e9gier pour les journ\u00e9es plage\u00a0?<\/h2>\n<p>Si vous \u00eates habitu\u00e9 \u00e0 fr\u00e9quenter les plages, vous emportez s\u00fbrement avec vous \u00a0plusieurs <strong>serviettes <\/strong>\u00a0: une grande pour vous allonger et une plus petite pour vous s\u00e9cher. arena propose une grande vari\u00e9t\u00e9 de <a href=\"https:\/\/www.arenawaterinstinct.com\/fr_fr\/equipment\/peignoir-et-serviette-de-bain.html?type_towel=322\" target=\"_blank\" rel=\"noopener noreferrer\">draps de plages<\/a>.<br \/>\nVous avez peur pour votre intimit\u00e9 ? Enfilez nos <a href=\"https:\/\/www.arenawaterinstinct.com\/fr_fr\/poncho\/\" target=\"_blank\" rel=\"noopener noreferrer\">ponchos<\/a> en tissu \u00e9ponge pour vous changer et vous s\u00e9cher \u00e0 la plage ou \u00e0 la piscine.<\/p>\n<p><strong><img decoding=\"async\" loading=\"lazy\" class=\"size-thumbnail wp-image-73136 alignnone\" src=\"https:\/\/www.arenawaterinstinct.com\/wp-content\/uploads\/2015\/05\/footwear-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/strong><\/p>\n<h2>Quelles sandales emporter\u00a0dans son sac\u00a0?<\/h2>\n<p>Une fois arriv\u00e9 sur la plage, vous enl\u00e8verez probablement vos chaussures de ville pour enfiler une paire de sandales afin de prot\u00e9ger vos pieds du sable chaud, des pierres pointues et des sols des sanitaires.\u00a0Si vous \u00eates \u00e0 la recherche de nouvelles tongs, de sandales ou de chaussons d\u2019eau, jetez un coup d\u2019\u0153il \u00e0 la <a href=\"https:\/\/www.arenawaterinstinct.com\/fr_fr\/equipment\/sandales-de-bain.html\" target=\"_blank\" rel=\"noopener noreferrer\">collection de sandales<\/a> d\u2019arena.<\/p>\n<p><strong><img decoding=\"async\" loading=\"lazy\" class=\"size-thumbnail wp-image-73112 alignnone\" src=\"https:\/\/www.arenawaterinstinct.com\/wp-content\/uploads\/2015\/05\/sunglasses-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/strong><\/p>\n<h2>Autre \u00e9l\u00e9ment indispensable\u00a0: les lunettes de soleil<\/h2>\n<p>Que vous bronziez allong\u00e9 sur votre serviette ou que vous vous promeniez le long de la plage, assurez-vous de porter des lunettes de soleil pour prot\u00e9ger vos yeux. Pensez \u00e9galement \u00e0 emporter une paire de <strong>lunettes de natation <\/strong>ou un<strong> masque de natation <\/strong>avec une protection anti-UV \u00e0 utiliser pour vos longueurs en mer.<\/p>\n<p><strong><img decoding=\"async\" loading=\"lazy\" class=\"size-thumbnail wp-image-73082 alignnone\" src=\"https:\/\/www.arenawaterinstinct.com\/wp-content\/uploads\/2015\/05\/Senza-titolo-5-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/strong><\/p>\n<h2>La cr\u00e8me solaire pour \u00e9viter les coups de soleil<\/h2>\n<p>Vous pouvez aller \u00e0 la plage pour sublimer votre bronzage.\u00a0 Mais n\u2019en n\u2019abusez pas car vous risqueriez d\u2019attraper de vilains coups de soleil. Pour \u00e9viter cela, appliquez de la cr\u00e8me toutes les 2 heures et apr\u00e8s chaque baignade. Assurez-vous d\u2019avoir \u00e9galement un baume \u00e0 l\u00e8vres avec une protection anti-UV efficace.<\/p>\n<p><strong><img decoding=\"async\" loading=\"lazy\" class=\"size-thumbnail wp-image-73100 alignnone\" src=\"https:\/\/www.arenawaterinstinct.com\/wp-content\/uploads\/2015\/05\/hat-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/strong><\/p>\n<h2>Porter un chapeau pour se prot\u00e9ger d\u2019avantage<\/h2>\n<p>Beaucoup de gens aime le soleil, mais tout le monde ne le supporte pas de la m\u00eame fa\u00e7on. Encore une fois, il ne faut pas abuser des bonnes choses, en particulier si vous restez dehors toute la journ\u00e9e et que vous avez la peau claire. Porter une casquette est id\u00e9al pour se prot\u00e9ger le visage et la t\u00eate tout en gardant ses yeux \u00e0 l\u2019abri du soleil.<\/p>\n<p><strong><img decoding=\"async\" loading=\"lazy\" class=\"size-thumbnail wp-image-73154 alignnone\" src=\"https:\/\/www.arenawaterinstinct.com\/wp-content\/uploads\/2015\/05\/water_bottle-1-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/strong><\/p>\n<h2>Emporter une gourde pour rester hydrat\u00e9<\/h2>\n<p>Une gourde r\u00e9utilisable est un moyen \u00e9conomique et \u00e9cologique pour rester hydrat\u00e9 tout au long de la journ\u00e9e. A noter qu\u2019une gourde en inox conservera l\u2019eau un peu plus fraiche qu\u2019une gourde en plastique.<\/p>\n<p><strong><img decoding=\"async\" loading=\"lazy\" class=\"size-thumbnail wp-image-73094 alignnone\" src=\"https:\/\/www.arenawaterinstinct.com\/wp-content\/uploads\/2015\/05\/book-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/strong><\/p>\n<h2>Avoir un bon livre pendant ses pauses bronzage<\/h2>\n<p>M\u00eame si vous passez le plus clair de votre temps dans l\u2019eau, vous aurez probablement envie d\u2019avoir quelque chose \u00e0 lire pendant votre pause bronzage. Si vous aimez la lecture rapide, des magazines peuvent constituer un bon choix. Laissez la liseuse \u00e9lectronique de c\u00f4t\u00e9 et privil\u00e9giez un bon livre en papier.<\/p>\n<p><strong><img decoding=\"async\" loading=\"lazy\" class=\"size-thumbnail wp-image-73130 alignnone\" src=\"https:\/\/www.arenawaterinstinct.com\/wp-content\/uploads\/2015\/05\/water_melon-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/strong><\/p>\n<h2>Collations<\/h2>\n<p>M\u00eame si la plage poss\u00e8de une buvette, pr\u00e9voyez votre propre stock de collations pour maintenir un bon niveau de sucre jusqu\u2019au d\u00e9jeuner. Raisins ou baies, (ou tous autres fruits ou l\u00e9gumes) vous aideront \u00e0 tenir le coup. Si vous prenez des aliments comme des biscuits, assurez-vous qu&rsquo;ils ne soient pas trop sal\u00e9s.<\/p>\n<p><strong><img decoding=\"async\" loading=\"lazy\" class=\"size-thumbnail wp-image-73106 alignnone\" src=\"https:\/\/www.arenawaterinstinct.com\/wp-content\/uploads\/2015\/05\/phone_case-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/strong><\/p>\n<h2>Une coque \u00e9tanche pour \u00e9viter les accidents<\/h2>\n<p>Un \u00e9l\u00e9ment qui n\u2019est pas \u00e9tanche, c\u2019est votre t\u00e9l\u00e9phone portable. Rien de pire que de retrouver son t\u00e9l\u00e9phone hors d\u2019usage apr\u00e8s une baignade accidentelle.\u00a0 Assurez-vous donc d\u2019utiliser une housse ou un \u00e9tui r\u00e9sistant \u00e0 l\u2019eau pour \u00e9viter tout probl\u00e8me.<\/p>\n<p>Avez-vous d\u2019autres choses \u00e0 ajouter \u00e0 cette liste\u00a0?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le soleil est enfin l\u00e0 et les chanceux qui vivent pr\u00e8s de la mer sont d\u00e9j\u00e0\u00a0 en route pour la plage. \u00a0Mais si une fois arriv\u00e9 au bord de l\u2019eau, &hellip;<\/p>\n","protected":false},"author":1310,"featured_media":82208,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[10104],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Les 10 Essentiels pour pr\u00e9parer son sac de Plage<\/title>\n<meta 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