{"id":69638,"date":"2015-07-30T00:00:00","date_gmt":"2015-07-30T00:00:00","guid":{"rendered":"https:\/\/blog.arenaswim.com\/non-classifiee\/se-raser-avant-les-grands-rendez-vous-utile-ou-non-pour-nager-au-poil\/"},"modified":"2015-07-30T00:00:00","modified_gmt":"2015-07-30T00:00:00","slug":"se-raser-avant-les-grands-rendez-vous-utile-ou-non-pour-nager-au-poil","status":"publish","type":"post","link":"https:\/\/blog.arenaswim.com\/fr\/team-arena\/se-raser-avant-les-grands-rendez-vous-utile-ou-non-pour-nager-au-poil\/","title":{"rendered":"Se raser avant les grands rendez-vous : utile ou non pour nager au poil ?"},"content":{"rendered":"<p><strong>Une ou deux fois par an, \u00e0 la veille des grands rendez-vous, le rituel du rasage rattrape les nageurs. Int\u00e9gral, ce sommet de leur aff\u00fbtage marque leur entr\u00e9e dans une routine de concentration avant de plonger vers le jour \u00abJ\u00bb. Alors, avant Kazan, qui fera comment\u00a0?<\/strong><\/p>\n<p><em>\u00a0\u00a0\u00a0 \u00abM\u00eame si je ne suis pas tr\u00e8s poilu, cet instant est le sommet de mon aff\u00fbtage\u00a0: ma derni\u00e8re ligne droite avant la comp\u00e9tition, m\u00e9lange de mont\u00e9e de concentration et d\u2019adr\u00e9naline\u00bb, <\/em>r\u00e9sume l\u2019Antibois <strong>Damien Joly<\/strong>.<\/p>\n<p>Pour lui comme pour ses comp\u00e8res, le rasage int\u00e9gral sonne l\u2019heure du combat : \u00ab<em>Deux fois par an, trois au maximum, <\/em>poursuit <strong>Gr\u00e9gory Mallet<\/strong>, <em>ce rituel nous fait entrer, la veille ou l\u2019avant-veille, dans une routine, bulle vitale pour bien aborder la comp\u00e9tition<\/em>. <em>A l\u2019arriv\u00e9e, il nous fait passer un cap plus psychologique que chronom\u00e9trique\u00bb.<\/em><\/p>\n<p><strong>SOUS LA DOUCHE, AVEC BOB MARLEY\u00a0!<\/strong><\/p>\n<p>Ainsi, <strong>Cl\u00e9ment Mignon<\/strong> le per\u00e7oit <em>\u00abcomme une alerte mentale avant le grand jour, une fa\u00e7on de changer de peau, d\u2019enfiler sa panoplie de comp\u00e9titeur\u2026\u00bb.<\/em><\/p>\n<p>Rasoir jetable en main et cr\u00e8me \u00e9pilatoire en appui, <strong>Gr\u00e9gory Mallet<\/strong> s\u2019amuse, au fil des saisons, \u00e0 battre ses propres records\u00a0: <em>\u00abAu d\u00e9but, je mettais une heure pour tout faire au fil de contorsions, parfois, pas \u00e9videntes comme se casser le dos en deux pour bien se raser derri\u00e8re\u00a0! Maintenant, j\u2019arrive \u00e0 tout faire en 40 minutes. Moins \u00e7a dure, mieux je me porte\u00a0!<\/em>\u00bb. Comme <strong>Thomas Dahlia<\/strong>, le Marseillais se rase sous la douche en \u00e9coutant \u00ab<em>Bob Marley \u00e0 donf\u00a0!\u00bb.<\/em><\/p>\n<p>Accompagn\u00e9s par ce Dieu du reggae (n\u2019ayant certainement, d\u2019ailleurs, jamais connu la sensation d\u2019\u00eatre int\u00e9gralement imberbe !!!), notre duo de nageurs embrasse \u00ab<em>un confort, une belle sensation de glisse dans les premi\u00e8res secondes. Mais, \u00e9ph\u00e9m\u00e8re, elle s\u2019efface au bout de quelques minutes\u00a0! Enlever un centim\u00e8tre de poils ne change pas grand-chose\u2026\u00bb.<\/em><\/p>\n<p><strong>SUR L\u2019EAU, COMME MOISE\u00a0!<\/strong><\/p>\n<p><em>\u00a0\u00a0\u00a0 <\/em>A l\u2019arriv\u00e9e de ce centim\u00e8tre ras\u00e9, <strong>Thomas Dahlia<\/strong>\u00a0 \u00e9prouve <em>\u00abla sensation d\u2019avoir perdu 20 kg puis, celle de marcher sur l\u2019eau comme Mo\u00efse\u00a0!!!\u00bb<\/em><\/p>\n<p>Cette routine, les femmes l\u2019ont aussi dans la peau\u00a0! Mais, la pratique \u00e0 leur mode\u00a0: <em>\u00abPour nous, c\u2019est l\u2019\u00e9pilation \u00e0 la cire, de mani\u00e8re r\u00e9guli\u00e8re, pas vraiment la veille comme chez les gar\u00e7ons<\/em>\u00bb, explique <strong>Fantine Lesaffre<\/strong>.<\/p>\n<p>Du coup, cette \u00e9pilation leur offre surtout \u00ab<em>le cadeau de se payer une gamme de soins chez l\u2019esth\u00e9ticienne, de prendre vraiment soin de mon corps, que je calcule au mieux avant de partir pour grand rendez-vous\u00a0! Bref, une belle occasion de me faire chouchouter\u00a0\u00e0 ne pas rater\u00a0!\u00bb, <\/em>s\u2019en poile, par avance, <strong>Mathilde Cini<\/strong>\u00a0!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Une ou deux fois par an, \u00e0 la veille des grands rendez-vous, le rituel du rasage rattrape les nageurs. Int\u00e9gral, ce sommet de leur aff\u00fbtage marque leur entr\u00e9e dans une &hellip;<\/p>\n","protected":false},"author":1356,"featured_media":20876,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[10106],"tags":[10878,10856,2156,10880],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Se raser avant les grands rendez-vous : utile ou non pour nager au poil ? - The arena swimming blog<\/title>\n<meta name=\"description\" content=\"Une ou deux fois par an, \u00e0 la veille des grands rendez-vous, le rituel de se raser rattrape les nageurs. 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