{"id":69712,"date":"2015-11-25T00:00:00","date_gmt":"2015-11-25T00:00:00","guid":{"rendered":"https:\/\/blog.arenaswim.com\/non-classifiee\/la-lutte-pour-rester-eveille-en-classe\/"},"modified":"2015-11-25T00:00:00","modified_gmt":"2015-11-25T00:00:00","slug":"la-lutte-pour-rester-eveille-en-classe","status":"publish","type":"post","link":"https:\/\/blog.arenaswim.com\/fr\/vie-de-nageur\/la-lutte-pour-rester-eveille-en-classe\/","title":{"rendered":"La lutte pour rester \u00e9veill\u00e9 en classe !"},"content":{"rendered":"<p>Les nageurs ont une quantit\u00e9 abondante de probl\u00e8mes quotidiens auxquels faire face. Qu\u2019en est-il lorsque nous combinons l&rsquo;accumulation d&rsquo;acide lactique, les co\u00e9quipiers ennuyeux et les relations difficiles avec le monde ext\u00e9rieur ? Quelles sont ces difficult\u00e9s rencontr\u00e9es par les nageurs qui sont \u00e9galement \u00e9tudiants \u00e0 temps plein ?<\/p>\n<p>Les gens sous-estiment \u00e0 quel point il est \u00e9puisant d\u2019\u00eatre \u00e0 la fois athl\u00e8te et \u00e9tudiant. Au moment o\u00f9 nos camarades de classe se r\u00e9veillent, nous avons d\u00e9j\u00e0 termin\u00e9 un entra\u00eenement. Lorsque la cloche sonne \u00e0 la fin de la journ\u00e9e, nos camarades rentrent \u00e0 la maison pour se d\u00e9tendre ou faire leurs devoirs alors que nous encha\u00eenons sur un deuxi\u00e8me entra\u00eenement. Et alors qu\u2019ils finissent leurs devoirs et se pr\u00e9parent \u00e0 aller au lit, nous rentrons \u00e0 peine chez nous.<\/p>\n<p>L&rsquo;\u00e9puisement quotidien d\u00fb au fait d\u2019\u00eatre un \u00e9tudiant sportif, signifie une lutte pour rester \u00e9veill\u00e9 en classe. Nous connaissons de fa\u00e7on strat\u00e9gique les meilleures places, celles qui permettent un confort optimis\u00e9 des siestes en classe, et nous avons distingu\u00e9 les enseignants indulgents (ou parfois tout simplement inconscients) des autres. Je mentirais si je disais que je n\u2019ai jamais s\u00e9rieusement pens\u00e9 \u00e0 amener un oreiller en classe, et nous avons tous au moins une fois \u00e9t\u00e9 r\u00e9veill\u00e9s par nos camarades nous regardant attentivement essuyer la salive autour de notre bouche.<\/p>\n<p>Ce qui m\u2019am\u00e8ne \u00e0 une autre probl\u00e8matique : nos camarades de classe. Il va sans dire que nos camarades, qui ne sont pas eux-m\u00eames sportifs, ne pourront jamais nous comprendre. Ils pensent que nous sommes fous de consacrer autant de temps \u00e0 la natation, ou ils essayent de nous encourager \u00e0 \u201cs\u00e9cher l\u2019entra\u00eenement\u201d pour finir un devoir ou autre. En dehors de cela, le flux de questions est constant :<\/p>\n<p>\u00ab\u00a0Pourquoi est-ce que tes cheveux sont mouill\u00e9s ? \u00a0\u00bb<br \/>\n\u00ab\u00a0C\u2019est quoi les marques rouges sous tes yeux ?\u201d<br \/>\n\u00ab\u00a0C\u2019est moi ou \u00e7a sent le chlore ? \u00a0\u00bb<br \/>\n\u00ab\u00a0Tu veux sortir apr\u00e8s les cours ?\u00a0\u00bb<\/p>\n<p>M\u00eame si tout tourne autour de notre vie sportive, nos camarades semblent oublier r\u00e9guli\u00e8rement que nous faisons de la natation en comp\u00e9tition. Soit les gens ne r\u00e9alisent pas le temps que cela prend, ou bien ils ne comprennent pas combien de temps dure la saison. En fait, j&rsquo;ai commenc\u00e9 \u00e0 expliquer le concept de \u00aboff season\u00bb \u00e0 mes amis en leur disant simplement que je n\u2019arr\u00eate jamais vraiment de\u00a0 m\u2019entra\u00eener.<\/p>\n<p>Une derni\u00e8re question \u00e0 prendre en compte en tant qu\u2019\u00e9tudiant sportif est le probl\u00e8me des notes. Trouver le bon \u00e9quilibre entre les 15 heures d\u2019entra\u00eenement par semaine et le travail scolaire n\u2019est pas une t\u00e2che facile, et cela implique une bonne gestion du temps.<\/p>\n<p>Des comp\u00e9titions \u00e0 l\u2019ext\u00e9rieur impliquent des r\u00e9visions entre deux courses et faire les devoirs pendant les pauses d\u00e9jeuner \u00e0 l&rsquo;\u00e9cole afin d&rsquo;all\u00e9ger notre charge de travail d\u2019apr\u00e8s entra\u00eenement. Il y a de grandes responsabilit\u00e9s, en particulier pour les \u00e9tudiants boursiers qui doivent garder des bonnes notes, ou ceux qui cherchent \u00e0 entrer dans un programme universitaire sp\u00e9cifique.<\/p>\n<p>Lorsqu\u2019on est \u00e9rudiant et athl\u00e8te, il y a beaucoup de choses \u00e0 g\u00e9rer. Alors est-ce vraiment la peine ? Pourquoi ne pas se concentrer uniquement sur les \u00e9tudes ? En tant qu\u2019\u00e9tudiants \u00e0 temps plein et sportifs de haut niveau, nous avons beaucoup de passion : pour l&rsquo;apprentissage, l&rsquo;excellence, et pour notre sport. Ainsi, m\u00eame si cela induit un quotidien bien charg\u00e9, c\u2019est <em>notre<\/em> routine, et <em>notre<\/em> mode de vie. Nous aimons \u00eatre constamment occup\u00e9s, et appr\u00e9cions d\u2019\u00eatre arriv\u00e9s \u00e0 bout d\u2019une journ\u00e9e bien remplie. De plus, qui n&rsquo;aime pas avoir une bonne excuse pour faire la sieste \u00e0 l&rsquo;\u00e9cole ?<br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;<\/p>\n<p>Vous cherchez le maillot de bain id\u00e9al pour vos propres besoins\u00a0? <a href=\"https:\/\/www.arenawaterinstinct.com\/fr_fr\/femmes\/maillot-de-bain-de-piscine-femmes.html\" target=\"_blank\" rel=\"noopener noreferrer\">Jetez un \u0153il par ici\u00a0!\u00a0<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les nageurs ont une quantit\u00e9 abondante de probl\u00e8mes quotidiens auxquels faire face. Qu\u2019en est-il lorsque nous combinons l&rsquo;accumulation d&rsquo;acide lactique, les co\u00e9quipiers ennuyeux et les relations difficiles avec le monde &hellip;<\/p>\n","protected":false},"author":1294,"featured_media":684,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[10110],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>La lutte pour rester \u00e9veill\u00e9 en classe<\/title>\n<meta name=\"description\" content=\"Quelles sont ces difficult\u00e9s rencontr\u00e9es par les nageurs qui sont \u00e9galement \u00e9tudiants \u00e0 temps plein ?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.arenaswim.com\/fr\/vie-de-nageur\/la-lutte-pour-rester-eveille-en-classe\/\" \/>\n<meta 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