{"id":69748,"date":"2016-01-14T00:00:00","date_gmt":"2016-01-14T00:00:00","guid":{"rendered":"https:\/\/blog.arenaswim.com\/non-classifiee\/5-conseils-pour-initier-les-bebes-a-la-natation\/"},"modified":"2016-01-14T00:00:00","modified_gmt":"2016-01-14T00:00:00","slug":"5-conseils-pour-initier-les-bebes-a-la-natation","status":"publish","type":"post","link":"https:\/\/blog.arenaswim.com\/fr\/forme-beaute-et-bien-etre\/5-conseils-pour-initier-les-bebes-a-la-natation\/","title":{"rendered":"5 conseils pour initier les b\u00e9b\u00e9s \u00e0 la natation"},"content":{"rendered":"<p>Si vous \u00eates un nageur vous-m\u00eame, il y a des chances que vous vouliez que votre b\u00e9b\u00e9 apprenne \u00e0 aimer l\u2019eau autant que vous. M\u00eame si votre enfant devra patienter quelques ann\u00e9es avant d\u2019apprendre \u00e0 nager, vous pouvez le familiariser avec l\u2019eau d\u00e8s son plus jeune \u00e2ge (consultez votre p\u00e9diatre avant de commencer).<\/p>\n<p><em><strong>5 conseils pour initier les b\u00e9b\u00e9s \u00e0 la natation<\/strong> <\/em><\/p>\n<p><strong>&#8211;\u00a0Commencez dans la baignoire<\/strong><\/p>\n<p>Ne faites pas du bain une simple obligation. Donnez-lui des jouets de bain pour rendre ce moment plus amusant, apprenez-lui \u00e0 \u00e9clabousser et \u00e0 se mouiller enti\u00e8rement. Vous pouvez m\u00eame vous joindre \u00e0 votre b\u00e9b\u00e9 dans la baignoire et jouer ensemble.<\/p>\n<p><strong>&#8211; Pr\u00e9parez votre sortie piscine<\/strong><\/p>\n<p>R\u00e9duisez le stress en prenant des jouets de bain, des couches de bain, une serviette (avec un capuchon) ou un peignoir en \u00e9ponge, des collations, et une cr\u00e8me hydratante \u00e0 appliquer apr\u00e8s le rin\u00e7age.<\/p>\n<p><strong>&#8211;\u00a0Assurez-vous que l\u2019eau est assez chaude<\/strong><\/p>\n<p>Les b\u00e9b\u00e9s ne peuvent pas r\u00e9guler leur temp\u00e9rature corporelle aussi bien que les adultes, l\u2019eau doit \u00eatre environ \u00e0 32\u00a0\u00b0C. Si la piscine n\u2019a pas de bassin r\u00e9serv\u00e9 aux b\u00e9b\u00e9s et enfants en bas \u00e2ge et que l\u2019eau est inf\u00e9rieur \u00e0 32\u00b0C, vous devrez sortir pour le r\u00e9chauffer toutes les 10 minutes ou si vous voyez que votre b\u00e9b\u00e9 grelotte ou a les l\u00e8vres, les doigts ou les orteils bleut\u00e9s.<\/p>\n<p><strong>&#8211; Faites-en un moment de d\u00e9tente et d&rsquo;amusement<\/strong><\/p>\n<p>Tenez votre b\u00e9b\u00e9 proche en entrant dans l\u2019eau et maintenez le contact visuel. D\u00e9placez doucement votre b\u00e9b\u00e9 dans l\u2019eau afin qu\u2019il puisse s\u2019habituer aux sensations du nouvel environnement. Chantez, jouez et faites des bulles sous l\u2019eau pour stimuler votre b\u00e9b\u00e9. Si vous souhaitez un peu plus d\u2019encadrement et d\u2019aide, vous pouvez vous inscrire \u00e0 un cours de b\u00e9b\u00e9s nageurs.<\/p>\n<p><strong>&#8211;\u00a0Suivez les signaux de votre b\u00e9b\u00e9<\/strong><\/p>\n<p>Bien que la plupart des b\u00e9b\u00e9s aient une affinit\u00e9 naturelle pour l\u2019eau, chaque enfant est diff\u00e9rent et vous devrez \u00eatre \u00e0 l\u2019\u00e9coute de votre b\u00e9b\u00e9 s\u2019il est plus h\u00e9sitant. Les b\u00e9b\u00e9s ne doivent pas \u00eatre forc\u00e9s s\u2019ils ne sont pas pr\u00eats, faites des pauses et r\u00e9essayez plus tard si votre b\u00e9b\u00e9 commence \u00e0 pleurer. Trop insister peut cr\u00e9er une association n\u00e9gative qui peut rendre l\u2019apprentissage plus difficile.<\/p>\n<p>Passer du temps dans l\u2019eau avec votre b\u00e9b\u00e9 peut \u00eatre un moment de partage, et plus t\u00f4t vous le familiariserez avec l&rsquo;eau, plus \u00e0 l\u2019aise et plus en confiance votre enfant sera quand viendra le moment de prendre des le\u00e7ons de natation.<\/p>\n<p>Avez-vous d&rsquo;autres conseils pour initier les b\u00e9b\u00e9s \u00e0 la natation ?<\/p>\n<h5 style=\"text-align: right;\"><em>Photo credit:\u00a0\u201c<a href=\"https:\/\/www.flickr.com\/photos\/nickharris1\/4657410256\/\" target=\"_blank\" rel=\"noopener noreferrer\">yellow toy duck swimming<\/a> \u201d par\u00a0<a class=\"owner-name truncate\" title=\"Vai al fotostream di Nick Harris\" href=\"https:\/\/www.flickr.com\/photos\/nickharris1\/\" data-track=\"attributionNameClick\" data-rapid_p=\"52\">Nick Harris<\/a>\u00a0sous licence <a href=\"https:\/\/creativecommons.org\/licenses\/by-nd\/2.0\/\" target=\"_blank\" rel=\"noopener noreferrer\">CC BY-ND 2.0<\/a><\/em><\/h5>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;<\/p>\n<p><a href=\"https:\/\/www.arenawaterinstinct.com\/fr_fr\/enfants\/arena-water-tribe.html\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a0Soyez inspir\u00e9 par notre collection\u00a0!<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Si vous \u00eates un nageur vous-m\u00eame, il y a des chances que vous vouliez que votre b\u00e9b\u00e9 apprenne \u00e0 aimer l\u2019eau autant que vous. M\u00eame si votre enfant devra patienter &hellip;<\/p>\n","protected":false},"author":1310,"featured_media":402,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[10098],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 conseils pour initier les b\u00e9b\u00e9s \u00e0 la natation<\/title>\n<meta name=\"description\" content=\"Habituer les b\u00e9b\u00e9s \u00e0 l&#039;eau t\u00f4t peut les aider \u00e0 se sentir \u00e0 l&#039;aise et \u00e0 \u00eatre en confiance au moment de prendre des le\u00e7ons de natation. 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