{"id":69952,"date":"2018-10-31T00:00:00","date_gmt":"2018-10-31T00:00:00","guid":{"rendered":"https:\/\/blog.arenaswim.com\/non-classifiee\/5-cauchemars-de-nageuse\/"},"modified":"2018-10-31T00:00:00","modified_gmt":"2018-10-31T00:00:00","slug":"5-cauchemars-de-nageuse","status":"publish","type":"post","link":"https:\/\/blog.arenaswim.com\/fr\/pour-vous-mesdames\/5-cauchemars-de-nageuse\/","title":{"rendered":"5 cauchemars de nageuse !"},"content":{"rendered":"<p><strong>Les 5 pires choses qui puissent arriver \u00e0 une nageuse dans les vestiaires<\/strong><\/p>\n<p><em>\u00abTout ce qui se passe dans les vestiaires reste dans les vestiaires&nbsp;\u00bb, <\/em>c\u2019est ce que Brad Pitt aurait dit dans le film \u00abFight Club\u00bb s\u2019il avait \u00e9t\u00e9 tourn\u00e9 dans un vestiaire, et la plupart des nageurs savent exactement de quoi je parle. Nous arrivons \u00e0 la piscine pile \u00e0 l\u2019heure, parfaitement \u00e9quip\u00e9e et avec la bonne attitude pour commencer l\u2019entrainement. Tout comme dans un film, la piscine est notre sc\u00e8ne, notre terrain de jeu, mais ce dont on ne parle pas, c\u2019est tout ce qui se passe en \u00abcoulisses\u00bb. On oublie tous les potins qu\u2019on a entendus dans le vestiaire, laissant \u00e9galement derri\u00e8re tous nos pires cauchemars\u2026mais quel genre de cauchemars exactement ? Jetons ensemble un coup d&rsquo;\u0153il&nbsp;!<\/p>\n<p><strong>Oublier ses lingettes d\u00e9maquillantes<br \/>\n<\/strong>Il n&rsquo;y a pas de meilleure fa\u00e7on de finir par ressembler \u00e0 un panda que de laisser vos lingettes \u00e0 la maison et, malheureusement, au moins une fois, tout le monde finit son entrainement en ayant l\u2019air d\u2019une fille qui vient de pleurer apr\u00e8s avoir rompu avec son petit ami !<\/p>\n<p><strong>Trouver les cheveux d&rsquo;une autre fille sous vos tongs<br \/>\n<\/strong>Nous prenons grand soin de garder notre sac de bain propre et bien rang\u00e9 et nous pouvons m\u00eame supporter de trouver nos propres cheveux emm\u00eal\u00e9s dans notre brosse \u00e0 cheveux &#8230;mais pas ceux de quelqu\u2019un d\u2019autre&nbsp;!<\/p>\n<p><strong>Laisser ses sous-v\u00eatements \u00e0 la maison<br \/>\n<\/strong>Vous avez quitt\u00e9 le bureau tard, vous vous \u00eates pr\u00e9cipit\u00e9e sur le premier maillot de bain qui passait par l\u00e0 et vous avez m\u00eame r\u00e9ussi \u00e0 vous rendre \u00e0 la piscine \u00e0 temps. Puis tout \u00e0 coup, en un \u00e9clair, votre pire cauchemar se produit sous vos yeux&nbsp;: vous n\u2019avez pas pris vos sous-v\u00eatements&nbsp;!<\/p>\n<p><strong>Se s\u00e9cher les cheveux avec un s\u00e8che-cheveux mural<br \/>\n<\/strong>Trop haut, trop bas, pas assez puissant ou \u00e0 air froid. Je ne peux pas \u00e9num\u00e9rer toutes les raisons de ha\u00efr un s\u00e8che-cheveux mural &#8230; ou peut-\u00eatre que je pourrais en montrant l&rsquo;horrible effet que cette horrible machine a sur ma chevelure. Avoir \u00e0 l&rsquo;utiliser est vraiment l&rsquo;une des pires choses qui puisse arriver \u00e0 une nageuse ou m\u00eame \u00e0 ceux qui ont \u00e0 s\u2019en servir pour s\u00e9cher les cheveux de leurs propres petits athl\u00e8tes.<\/p>\n<p><strong>Oublier d\u2019enlever les poils ind\u00e9sirables sur un c\u00f4t\u00e9 du corps<br \/>\n<\/strong>T\u00f4t ou tard, tout le monde oublie de s\u2019\u00e9piler, parfois peut-\u00eatre seulement une partie du corps. Beaucoup de nageuses commencent alors \u00e0 se tordre au bord de la piscine dans tous les sens comme un contorsionniste, alors qu\u2019elles essaient, par exemple, de couvrir une jambe avec l&rsquo;autre. Pour d&rsquo;autres, c\u2019est une bonne excuse pour plonger tout de suite, de sorte que leurs co\u00e9quipiers ne remarquent pas ce qu&rsquo;elles ont oubli\u00e9 de faire.<\/p>\n<p>Chaque nageur a sa propre routine: parfois oublier de mettre votre brosse \u00e0 cheveux dans votre sac de formation signifie que vous finissez avec des cheveux comme le Roi Lion, ou bien laisser vos lentilles de contact \u00e0 la maison peut vous conduire \u00e0 ne pas reconna\u00eetre vos co\u00e9quipiers. En un mot comme en cent, vous ne savez jamais ce qui pourrait arriver, mais, heureusement, comme nous le disions au d\u00e9but, tout ce qui se passe dans les vestiaires va in\u00e9vitablement rester dans les vestiaires !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les 5 pires choses qui puissent arriver \u00e0 une nageuse dans les vestiaires \u00abTout ce qui se passe dans les vestiaires reste dans les vestiaires&nbsp;\u00bb, c\u2019est ce que Brad Pitt &hellip;<\/p>\n","protected":false},"author":1332,"featured_media":4418,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[10104],"tags":[11086,10866,11088,10364,11090],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 cauchemars de nageuse ! - The arena swimming blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.arenaswim.com\/fr\/pour-vous-mesdames\/5-cauchemars-de-nageuse\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 cauchemars de nageuse ! 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