{"id":70032,"date":"2017-02-24T00:00:00","date_gmt":"2017-02-24T00:00:00","guid":{"rendered":"https:\/\/blog.arenaswim.com\/non-classifiee\/lart-de-perdre-avec-le-sourire\/"},"modified":"2017-02-24T00:00:00","modified_gmt":"2017-02-24T00:00:00","slug":"lart-de-perdre-avec-le-sourire","status":"publish","type":"post","link":"https:\/\/blog.arenaswim.com\/fr\/vie-de-nageur\/lart-de-perdre-avec-le-sourire\/","title":{"rendered":"L&rsquo;art de perdre &#8230; avec le sourire"},"content":{"rendered":"<p>J&rsquo;aime gagner.<\/p>\n<p>J&rsquo;aime tellement cela que quand je me trouve dans une librairie, je suis toujours attir\u00e9 par le rayon \u00ab livres de motivation \u00bb, qui m&rsquo;a appris comment canaliser mon \u00e9nergie cosmique et faire du yoga pour retrouver mon \u00e9quilibre int\u00e9rieur. J&rsquo;ai aussi appris \u00e0 m\u00e9diter pour encourager la pens\u00e9e positive et j\u2019ai essay\u00e9 toutes sortes de disciplines spirituelles, parce que &#8230;<em>nous avons besoin de trouver nous-m\u00eames notre confiance en soi. <\/em><\/p>\n<p>J&rsquo;aime gagner, mais je continue \u00e0 perdre et c&rsquo;est ma triste v\u00e9rit\u00e9.<\/p>\n<p>Mais cette v\u00e9rit\u00e9 ne m\u2019est pas propre, car l&rsquo;\u00e9chec, la d\u00e9faite et la non r\u00e9alisation des objectifs sont le pain quotidien pour nous autres athl\u00e8tes non professionnels. On ne peut pas nier que nous nous entra\u00eenons beaucoup, mais nous devons accepter le fait que la natation n&rsquo;est pas notre travail et que nous ne pouvons y consacrer qu\u2019une part de notre temps. C&rsquo;est pourquoi nous nous sentons toujours faibles et, parfois m\u00eame, ridicules quand nous nous installons sur les blocs de d\u00e9part, et cette ins\u00e9curit\u00e9 se refl\u00e8te dans nos r\u00e9sultats. Nous continuons \u00e0 enregistrer les m\u00eames temps et \u00e0 faire les m\u00eames erreurs pendant des mois (et parfois des ann\u00e9es).<\/p>\n<p>Une fois, j&rsquo;ai trouv\u00e9 une copie d&rsquo;un livre intitul\u00e9 \u00ab L\u2019art de gagner \u00bb sur les \u00e9tag\u00e8res d&rsquo;une librairie. Ce jour-l\u00e0, je n&rsquo;avais pas l&rsquo;intention de lire le livre en question pour trouver la recette secr\u00e8te du succ\u00e8s, mais je me suis pos\u00e9 une question cruciale : <strong>si gagner est un art, perdre n\u2019en est-il pas aussi un\u00a0?<\/strong><\/p>\n<p>Nous sommes devenus de v\u00e9ritables experts pour transformer chaque objectif mineur que nous atteignons en une victoire digne des Jeux olympiques, mais sommes-nous \u00e9galement bons \u00e0 accepter la d\u00e9faite ? Savez-vous comment quitter la piscine apr\u00e8s avoir perdu et accepter cet \u00e9chec ?<\/p>\n<p>Nous aimons tous le go\u00fbt enivrant du succ\u00e8s, mais ne serait-ce pas aussi une vraie victoire que d&rsquo;apprendre \u00e0 perdre afin que chacun de nos \u00e9checs soit une le\u00e7on\u00a0?<\/p>\n<p>Oui, cela le serait, car perdre est un art, et <strong>retourner \u00e0 la piscine en souriant<\/strong> <strong>malgr\u00e9 tout ce qui y est arriv\u00e9 \u00e9galement. <\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>J&rsquo;aime gagner. J&rsquo;aime tellement cela que quand je me trouve dans une librairie, je suis toujours attir\u00e9 par le rayon \u00ab livres de motivation \u00bb, qui m&rsquo;a appris comment canaliser &hellip;<\/p>\n","protected":false},"author":1332,"featured_media":4796,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[10110],"tags":[2378,11208,11210],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>L&#039;art de perdre ... avec le sourire - The arena swimming blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.arenaswim.com\/fr\/vie-de-nageur\/lart-de-perdre-avec-le-sourire\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L&#039;art de perdre ... avec le sourire - The arena swimming blog\" \/>\n<meta property=\"og:description\" content=\"J&rsquo;aime gagner. J&rsquo;aime tellement cela que quand je me trouve dans une librairie, je suis toujours attir\u00e9 par le rayon \u00ab livres de motivation \u00bb, qui m&rsquo;a appris comment canaliser &hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.arenaswim.com\/fr\/vie-de-nageur\/lart-de-perdre-avec-le-sourire\/\" \/>\n<meta property=\"og:site_name\" content=\"The arena swimming blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/arenawaterinstinct\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-02-24T00:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.arenaswim.com\/wp-content\/uploads\/2019\/06\/the-art-of-losing.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Valeria Molfino\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@arenapeople\" \/>\n<meta name=\"twitter:site\" content=\"@arenapeople\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Valeria Molfino\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/blog.arenaswim.com\/fr\/vie-de-nageur\/lart-de-perdre-avec-le-sourire\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/blog.arenaswim.com\/fr\/vie-de-nageur\/lart-de-perdre-avec-le-sourire\/\"},\"author\":{\"name\":\"Valeria Molfino\",\"@id\":\"https:\/\/blog.arenaswim.com\/en\/#\/schema\/person\/d7a272bcd9f008b8041ef827526a3f2f\"},\"headline\":\"L&rsquo;art de perdre &#8230; 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