{"id":70044,"date":"2017-03-17T00:00:00","date_gmt":"2017-03-17T00:00:00","guid":{"rendered":"https:\/\/blog.arenaswim.com\/non-classifiee\/5-choses-ne-pas-faire-la-piscine\/"},"modified":"2017-03-17T00:00:00","modified_gmt":"2017-03-17T00:00:00","slug":"5-choses-ne-pas-faire-la-piscine","status":"publish","type":"post","link":"https:\/\/blog.arenaswim.com\/fr\/vie-de-nageur\/5-choses-ne-pas-faire-la-piscine\/","title":{"rendered":"5 choses \u00e0 ne pas faire \u00e0 la piscine"},"content":{"rendered":"

Avez-vous d\u00e9j\u00e0 termin\u00e9 une s\u00e9ance d\u2019entrainement et remarqu\u00e9 que vous aviez des ecchymoses sans savoir comment vous les avez obtenues ?<\/p>\n

Les voies de baignade, en particulier lorsqu’elles sont encombr\u00e9es, peuvent \u00eatre sources d\u2019accidents. Bien qu’il existe des r\u00e8gles non \u00e9crites sur le comportement \u00e0 avoir dans la piscine, la plupart des nageurs choisissent d\u00e9lib\u00e9r\u00e9ment de les ignorer et d\u2019aller de l’avant dans leur propre s\u00e9ance d’entra\u00eenement comme s’ils \u00e9taient seuls au monde ou bien dans une course.<\/p>\n

Mais si vous voulez \u00e9viter d’\u00eatre d\u00e9test\u00e9 dans la piscine, voici les cinq choses que vous ne devez absolument pas faire !<\/p>\n

1. Nager le papillon<\/strong><\/strong><\/p>\n

Votre entra\u00eeneur a probablement inclus quelques medleys dans votre plan d\u2019entra\u00eenement, mais la nage du papillon augmente consid\u00e9rablement la probabilit\u00e9 de frapper accidentellement (et fort) d’autres nageurs dans votre voie. Attendez que les gens qui s’entra\u00eenent dans votre couloir aient atteint l’autre extr\u00e9mit\u00e9 de la piscine et, si vous devez vous croiser, pr\u00e9parez-vous \u00e0 \u00abmanquer\u00bb un encha\u00eenement : cela vous \u00e9conomisera beaucoup d’insultes et de mal\u00e9dictions !<\/p>\n

\"\"<\/p>\n

2. Toucher les pieds du nageur devant vous ! <\/strong><\/strong><\/p>\n

Il n’est pas difficile de remarquer si la personne qui nage devant vous est plus lente ou plus rapide. Demandez-leur de vous d\u00e9passer le cas \u00e9ch\u00e9ant, et, quand ils commencent \u00e0 nager, ne leur \u00ab\u00a0gifler\u00a0\u00bb pas les pieds pendant toute la longueur de la piscine. Si vous avez \u00e9t\u00e9 la personne \u00absuivie\u00bb au moins une fois, vous savez \u00e0 quel point c\u2019est ennuyeux. Comportez-vous en cons\u00e9quence.<\/p>\n

\"Foot<\/p>\n

3. Se reposer assis sur le bord de la piscine <\/strong><\/strong><\/p>\n

Vous n\u2019allez pas seulement rendre fous votre entra\u00eeneur et le personnel de la piscine, vous \u00eates \u00e9galement susceptible de blesser les mains ou les pieds de vos camarades d’entra\u00eenement. Si vous voulez \u00e9viter de vous lancer dans des disputes sans fin, suivez cette r\u00e8gle simple.<\/p>\n

\"\"<\/p>\n

4. Essayer d’arriver \u00e0 la fin de la piscine en premier, \u00e0 tout prix<\/strong><\/strong><\/p>\n

Vingt-cinq m\u00e8tres sont vingt-cinq m\u00e8tres et cinquante m\u00e8tres cinquante m\u00e8tres, mais une s\u00e9ance d’entra\u00eenement n’est pas une course\u00a0; et si il y a environ quinze d’entre vous dans une voie, alors vous feriez mieux de rester \u00e0 l\u2019arri\u00e8re et d’attendre que \u00ab\u00a0l\u2019embouteillage\u00a0\u00bb s\u2019\u00e9claircisse.<\/p>\n

\"Group<\/p>\n

5. Ne pas \u00eatre gentil avec les nageurs de dos crawl\u00e9<\/strong><\/strong><\/p>\n

La vie d’un nageur de dos crawl\u00e9 peut-\u00eatre douloureuse : toujours faire des zigzags et se cogner la t\u00eate contre le bord de la piscine si l\u2019on est un peu distrait lorsque l\u2019on compte le nombre de mouvements de drapeau \u00e0 drapeau. Avant de houspiller un nageur de dos crawl\u00e9 lors d\u2019une collision \u00e0 mi-chemin ou \u00e0 la fin de la piscine, n’oubliez pas que vous pourriez \u00eatre un jour \u00e0 la place de cette personne.<\/p>\n

\"\"<\/p>\n

S’entra\u00eener \u00e0 la piscine pendant les heures de pointe n’est pas facile, mais si vous voulez vous d\u00e9tendre un peu pendant votre heure de baignade \u2026 essayez de mettre en pratique ces cinq r\u00e8gles simples : elles vous aideront \u00e0 encore plus profiter de la vie dans la piscine\u00a0!<\/p>\n","protected":false},"excerpt":{"rendered":"

Avez-vous d\u00e9j\u00e0 termin\u00e9 une s\u00e9ance d\u2019entrainement et remarqu\u00e9 que vous aviez des ecchymoses sans savoir comment vous les avez obtenues ? Les voies de baignade, en particulier lorsqu’elles sont encombr\u00e9es, …<\/p>\n","protected":false},"author":1332,"featured_media":5048,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[10110],"tags":[11216,10866,10348,11218],"acf":[],"yoast_head":"\n5 choses \u00e0 ne pas faire \u00e0 la piscine - The arena swimming blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.arenaswim.com\/fr\/vie-de-nageur\/5-choses-ne-pas-faire-la-piscine\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 choses \u00e0 ne pas faire \u00e0 la piscine - The arena swimming blog\" \/>\n<meta property=\"og:description\" content=\"Avez-vous d\u00e9j\u00e0 termin\u00e9 une s\u00e9ance d\u2019entrainement et remarqu\u00e9 que vous aviez des ecchymoses sans savoir comment vous les avez obtenues ? 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