{"id":70188,"date":"2017-11-03T00:00:00","date_gmt":"2017-11-03T00:00:00","guid":{"rendered":"https:\/\/blog.arenaswim.com\/non-classifiee\/le-plus-lent-du-couloir-de-nage\/"},"modified":"2017-11-03T00:00:00","modified_gmt":"2017-11-03T00:00:00","slug":"le-plus-lent-du-couloir-de-nage","status":"publish","type":"post","link":"https:\/\/blog.arenaswim.com\/fr\/vie-de-nageur\/le-plus-lent-du-couloir-de-nage\/","title":{"rendered":"Le plus lent du couloir de nage"},"content":{"rendered":"<p>Nous savons tous nager rapidement, en th\u00e9orie : nous essayons toujours de trouver de nouvelles fa\u00e7ons d\u2019<strong>aller plus vite<\/strong>, de <strong>perfectionner nos mouvements<\/strong> et de <strong>mieux sentir l\u2019eau<\/strong>, mais ce que nous oublions souvent, c\u2019est simplement de profiter de la natation.<span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}\">&nbsp;<\/span><\/p>\n<p>Avant de rejoindre une \u00e9quipe de natation, mes journ\u00e9es \u00e0 la piscine passaient lentement ; je me dirigeais vers le bord de la piscine aussi lentement qu\u2019une tortue, je trempais mes orteils dans l\u2019eau pour tester la temp\u00e9rature puis, comme si je me d\u00e9tendais dans le SPA du coin, je trainassais pendant environ 30 minutes avant de plonger les \u00e9paules sous la surface de l\u2019eau.<span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}\">&nbsp;<\/span><\/p>\n<p>Maintenant, au lieu de \u00e7a, j\u2019arrive \u00e0 la piscine cinq minutes avant le d\u00e9but de ma s\u00e9ance d\u2019entra\u00eenement apr\u00e8s avoir quitt\u00e9 le travail tard, puis je file vite sur le starting bloc et lorsque mon entra\u00eeneur me dit d\u2019y aller, je plonge dans l\u2019eau glac\u00e9e de la piscine !&nbsp;<span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}\">&nbsp;<\/span><\/p>\n<p>\u00c0 chaque s\u00e9ance d\u2019entra\u00eenement, je nage derri\u00e8re mes camarades dans le m\u00eame couloir d\u2019eau, luttant pour suivre le rythme et remarquant avec envie avec quelle facilit\u00e9 l\u2019heure d\u2019entra\u00eenement passe pour celui qui n\u2019est pas le plus lent dans le couloir, mais plut\u00f4t le plus rapide dans le couloir lent. J\u2019imagine la sensation de d\u00e9tente d\u2019avoir les pieds qui entrent dans l\u2019eau \u00e0 chaque mouvement de jambes en tenant sa planche, la joie de la nage libre sans se soucier de pousser fort ou de r\u00e9cup\u00e9rer correctement, et je ressens m\u00eame la libert\u00e9 qu\u2019\u00e9prouvent tous ceux qui ne sont pas int\u00e9ress\u00e9s par la comp\u00e9tition et qui veulent juste profiter du plaisir de glisser dans l\u2019eau.<span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">&nbsp;<\/span><\/p>\n<p>Ce serait g\u00e9nial d\u2019\u00eatre le meneur \u00e0 l\u2019entra\u00eenement mais, en \u00e9tant <strong>le plus lent dans le couloir d\u2019eau<\/strong>, on essaye d\u00e9sesp\u00e9r\u00e9ment de suivre les pieds du nageur de devant. Mais quelque part nous appr\u00e9cions ce r\u00f4le : cela nous encourage \u00e0 aller plus vite et nous emp\u00eache de c\u00e9der \u00e0 la paresse.<span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">&nbsp;<\/span><\/p>\n<p>Parfois, cependant, <strong>il est bon de se souvenir de ce que \u00e7a fait de nager lentement, ces s\u00e9ances d\u2019entra\u00eenement paresseuses pendant lesquelles on ne se soucie pas du chrono et o\u00f9 l\u2019on peut vraiment profiter de chaque longueur !&nbsp;<\/strong><\/p>\n<p>Apr\u00e8s tout, tant qu\u2019il existe un prix de la \u00ab tortue \u00bb pour le nageur le plus lent, on peut se permettre d\u2019\u00eatre le plus lent du couloir d\u2019eau !<span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">&nbsp;<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nous savons tous nager rapidement, en th\u00e9orie : nous essayons toujours de trouver de nouvelles fa\u00e7ons d\u2019aller plus vite, de perfectionner nos mouvements et de mieux sentir l\u2019eau, mais ce &hellip;<\/p>\n","protected":false},"author":1332,"featured_media":5260,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[10110],"tags":[10866,10868,10386],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - 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