{"id":70234,"date":"2020-03-06T16:30:00","date_gmt":"2020-03-06T15:30:00","guid":{"rendered":"https:\/\/blog.arenaswim.com\/non-classifiee\/5-choses-que-seules-les-nageuses-peuvent-comprendre\/"},"modified":"2020-03-06T16:42:34","modified_gmt":"2020-03-06T15:42:34","slug":"5-choses-que-seules-les-nageuses-peuvent-comprendre","status":"publish","type":"post","link":"https:\/\/blog.arenaswim.com\/fr\/pour-vous-mesdames\/5-choses-que-seules-les-nageuses-peuvent-comprendre\/","title":{"rendered":"5 choses que seules les nageuses peuvent comprendre"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Il n&rsquo;y a rien de mieux que de donner une touche positive \u00e0 votre routine quotidienne fatigante avec votre s\u00e9ance d&rsquo;entra\u00eenement pr\u00e9f\u00e9r\u00e9e. Mais quand vous n&rsquo;avez pas beaucoup de temps et que vous avez un emploi du temps charg\u00e9, vous ne savez jamais ce qui peut arriver. Nous les filles, cependant, ne nous trouvons jamais d&rsquo;excuses et faisons toujours face \u00e0 toute \u00e9ventualit\u00e9 la t\u00eate haute &#8230; ou presque toute . Voici cinq choses que seules les nageuses peuvent comprendre &#8230;<\/span><\/p>\n<p><span style=\"font-weight: 400;\"> \u00a0\u00a0<strong>1.\u00a0<\/strong><\/span><span style=\"font-weight: 400;\">Ce sentiment de faim juste apr\u00e8s la baignade de la pause d\u00e9jeuner<\/span><\/p>\n<div style=\"width: 100%; height: 0; padding-bottom: 75%; position: relative;\"><iframe loading=\"lazy\" class=\"giphy-embed\" style=\"position: absolute;\" src=\"https:\/\/giphy.com\/embed\/eSQKNSmg07dHq\" width=\"100%\" height=\"100%\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<p><a href=\"https:\/\/giphy.com\/gifs\/90s-eSQKNSmg07dHq\">via GIPHY<\/a><\/p>\n<p><strong>2.<span style=\"font-weight: 400;\">Quand vous dites \u00ab\u00a0aujourd&rsquo;hui, je vais me s\u00e9cher les cheveux correctement\u00a0\u00bb. Mais bien s\u00fbr.<\/span><\/strong><\/p>\n<div style=\"width: 100%; height: 0; padding-bottom: 56%; position: relative;\"><iframe loading=\"lazy\" class=\"giphy-embed\" style=\"position: absolute;\" src=\"https:\/\/giphy.com\/embed\/CLnG4lj9WB6uc\" width=\"100%\" height=\"100%\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<p><a href=\"https:\/\/giphy.com\/gifs\/celebs-CLnG4lj9WB6uc\">via GIPHY<\/a><\/p>\n<p><strong>3.\u00a0<span style=\"font-weight: 400;\">Lorsque vous entrez dans le vestiaire sachant que vous \u00eates d\u00e9j\u00e0 en retard.<\/span><\/strong><\/p>\n<div style=\"width: 100%; height: 0; padding-bottom: 100%; position: relative;\"><iframe loading=\"lazy\" class=\"giphy-embed\" style=\"position: absolute;\" src=\"https:\/\/giphy.com\/embed\/3oz8xGd3jnnlXVySCk\" width=\"100%\" height=\"100%\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<p><a href=\"https:\/\/giphy.com\/gifs\/hulu-superman-3oz8xGd3jnnlXVySCk\">via GIPHY<\/a><\/p>\n<p><strong>4.\u00a0<span style=\"font-weight: 400;\">Ce sentiment d&#8217;embarras l\u00e9g\u00e8rement voil\u00e9 lorsque vous vous rendez compte que cela fait un peu trop longtemps que vous vous \u00eates \u00e9pil\u00e9e.<\/span><\/strong><\/p>\n<div style=\"width: 100%; height: 0; padding-bottom: 109%; position: relative;\"><iframe loading=\"lazy\" class=\"giphy-embed\" style=\"position: absolute;\" src=\"https:\/\/giphy.com\/embed\/Uq1rFRWa8FnI4\" width=\"100%\" height=\"100%\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<p><a href=\"https:\/\/giphy.com\/gifs\/star-wars-chewbacca-purr-Uq1rFRWa8FnI4\">via GIPHY<\/a><\/p>\n<p><strong>5.\u00a0<span style=\"font-weight: 400;\">Cet \u00e9lan d&rsquo;\u00e9nergie et de vitalit\u00e9 lorsque vous retournez au travail ou en cours apr\u00e8s l&rsquo;entra\u00eenement.<\/span><\/strong><\/p>\n<div style=\"width: 100%; height: 0; padding-bottom: 101%; position: relative;\"><iframe loading=\"lazy\" class=\"giphy-embed\" style=\"position: absolute;\" src=\"https:\/\/giphy.com\/embed\/zM0Pxyso8qd4A\" width=\"100%\" height=\"100%\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<p><a href=\"https:\/\/giphy.com\/gifs\/sleep-zM0Pxyso8qd4A\">via GIPHY<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Il n&rsquo;y a rien de mieux que de donner une touche positive \u00e0 votre routine quotidienne fatigante avec votre s\u00e9ance d&rsquo;entra\u00eenement pr\u00e9f\u00e9r\u00e9e. Mais quand vous n&rsquo;avez pas beaucoup de temps &hellip;<\/p>\n","protected":false},"author":1310,"featured_media":73992,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[10104],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 choses que seules les nageuses peuvent comprendre - The arena swimming blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.arenaswim.com\/fr\/pour-vous-mesdames\/5-choses-que-seules-les-nageuses-peuvent-comprendre\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 choses que seules les nageuses peuvent comprendre - The arena swimming blog\" \/>\n<meta property=\"og:description\" content=\"Il n&rsquo;y a rien de mieux que de donner une touche positive \u00e0 votre routine quotidienne fatigante avec votre s\u00e9ance d&rsquo;entra\u00eenement pr\u00e9f\u00e9r\u00e9e. 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