{"id":70268,"date":"2019-01-09T00:00:00","date_gmt":"2019-01-09T00:00:00","guid":{"rendered":"https:\/\/blog.arenaswim.com\/non-classifiee\/les-enfants-et-leur-peur-de-leau-comment-leviter-et-la-surmonter\/"},"modified":"2019-01-09T00:00:00","modified_gmt":"2019-01-09T00:00:00","slug":"les-enfants-et-leur-peur-de-leau-comment-leviter-et-la-surmonter","status":"publish","type":"post","link":"https:\/\/blog.arenaswim.com\/fr\/forme-beaute-et-bien-etre\/les-enfants-et-leur-peur-de-leau-comment-leviter-et-la-surmonter\/","title":{"rendered":"Les enfants et leur peur de l\u2019eau : comment l\u2019\u00e9viter et la surmonter"},"content":{"rendered":"<p><span style=\"font-weight: 400;\"><strong>L\u2019eau peut faire peur, surtout aux plus jeunes qui approchent pour la premi\u00e8re fois cet \u00e9l\u00e9ment fascinant.<\/strong> Il n\u2019est pas rare, cependant, que m\u00eame les adultes \u00e9prouvent une certaine r\u00e9sistance lorsqu\u2019il s\u2019agit de nager \u00e0 cause de leurs peurs ou de leurs doutes.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pour commencer \u00e0 surmonter cette peur, vous devez commencer par savoir si c\u2019est une peur l\u00e9gitime : &nbsp;une situation qui pourrait pr\u00e9senter des risques, par exemple lors de la nage en eau libre. S\u2019inqui\u00e9ter de fa\u00e7on excessive peut compliquer l\u2019approche de l\u2019eau, m\u00eame en piscine, et \u00e7a peut d\u00e9courager l\u2019entra\u00eenement dans l\u2019\u00e9l\u00e9ment.<\/span><\/p>\n<p><b>Exposer les enfants \u00e0 l\u2019eau d\u00e8s leur plus jeune \u00e2ge, en prenant \u00e9videmment en compte toutes les mesures de s\u00e9curit\u00e9, va certainement contribuer \u00e0 ce que l\u2019enfant entretienne de bonnes relations avec cet \u00e9l\u00e9ment.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Souvent, les parents ont du mal \u00e0 initier leurs enfants au monde de l\u2019eau ne sachant pas comment s\u2019y prendre, m\u00eame en vacances. Pour cette raison, inscrire vos enfants \u00e0 des cours de natation d\u00e8s leur plus jeune \u00e2ge peut \u00eatre une exp\u00e9rience importante, non seulement pour eux, mais aussi pour vous, car cela apprend les bonnes techniques et les bons mouvements, avec des entra\u00eeneurs professionnels qui vont vous donner les cl\u00e9s pour bien initier vos enfants \u00e0 l\u2019eau.<\/span><\/p>\n<p><b>Si l\u2019enfant est au niveau pr\u00e9scolaire ou \u00e0 l\u2019\u00e2ge scolaire et qu\u2019il pr\u00e9sente une peur de l\u2019eau, vous devez intervenir en l\u2019inscrivant \u00e0 un cours de natation le plus t\u00f4t possible. La peur de l\u2019eau ne doit pas \u00eatre surestim\u00e9e pour plusieurs raisons :<\/b><\/p>\n<p><span style=\"font-weight: 400;\">&nbsp; &nbsp; 1. <strong>Tout d\u2019abord, les chances que l\u2019enfant b\u00e9n\u00e9ficie un jour de savoir nager vont augmenter, \u00e7a lui permettra de s\u2019en servir \u00e0 la fois pour rester en forme<\/strong>, mais aussi pour des raisons de s\u00e9curit\u00e9.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&nbsp; &nbsp; 2. <strong>Ensuite, la peur de nager n\u2019est pas quelque chose de limitant seulement dans une perspective sportive, \u00e7a l\u2019est aussi dans la vie quotidienne.<\/strong> Imaginez les futures vacances d\u2019\u00e9t\u00e9 : une telle peur peut avoir une influence sur toutes vos vacances avec vos amis ou votre famille, et transformer ce qui devrait \u00eatre une situation qui se veut relaxante et amusante en une situation stressante.<\/span><\/p>\n<p><b>Mais d\u2019o\u00f9 vient la peur de l\u2019eau ? <\/b><span style=\"font-weight: 400;\">&nbsp;Souvent, cela a \u00e0 voir avec des exp\u00e9riences n\u00e9gatives ant\u00e9rieures, par exemple un accident, mais pas seulement. M\u00eame une mauvaise initiation \u00e0 l\u2019eau, ou une initiation pr\u00e9cipit\u00e9e peut d\u00e9clencher un sentiment n\u00e9gatif chez la personne, \u00e7a peut aussi \u00eatre le cas en l\u2019absence de toute forme d\u2019initiation.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Imaginez une personne, notamment un enfant qui est facilement influen\u00e7able par la fa\u00e7on dont les gens en qui il a confiance, que ce soit les parents ou un entra\u00eeneur, l\u2019initient \u00e0 quelque chose de nouveau.<\/span><\/p>\n<p><b>Donner les ressources et les connaissances essentielles pour la r\u00e9ussite est fondamental. La personne va apprendre qu\u2019elle peut avoir le contr\u00f4le de son corps dans l\u2019eau de la m\u00eame mani\u00e8re que sur terre.<\/b><span style=\"font-weight: 400;\"> Le travail essentiel d\u2019un coach dans cette situation c\u2019est de faire comprendre les choses \u00e0 la personne de la mani\u00e8re la plus efficace et la plus s\u00fbre possible. <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019eau peut faire peur, surtout aux plus jeunes qui approchent pour la premi\u00e8re fois cet \u00e9l\u00e9ment fascinant. Il n\u2019est pas rare, cependant, que m\u00eame les adultes \u00e9prouvent une certaine r\u00e9sistance &hellip;<\/p>\n","protected":false},"author":1392,"featured_media":6312,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[10098],"tags":[10438,11398],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Les enfants et leur peur de l\u2019eau : comment l\u2019\u00e9viter et la surmonter - The arena swimming blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.arenaswim.com\/fr\/forme-beaute-et-bien-etre\/les-enfants-et-leur-peur-de-leau-comment-leviter-et-la-surmonter\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les enfants et leur peur de l\u2019eau : comment l\u2019\u00e9viter et la surmonter - The arena swimming blog\" \/>\n<meta property=\"og:description\" content=\"L\u2019eau peut faire peur, surtout aux plus jeunes qui approchent pour la premi\u00e8re fois cet \u00e9l\u00e9ment fascinant. Il n\u2019est pas rare, cependant, que m\u00eame les adultes \u00e9prouvent une certaine r\u00e9sistance &hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.arenaswim.com\/fr\/forme-beaute-et-bien-etre\/les-enfants-et-leur-peur-de-leau-comment-leviter-et-la-surmonter\/\" \/>\n<meta property=\"og:site_name\" content=\"The arena swimming blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/arenawaterinstinct\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-01-09T00:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.arenaswim.com\/wp-content\/uploads\/2019\/06\/kid.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"418\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Arturo Mugnai\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@arenapeople\" \/>\n<meta name=\"twitter:site\" content=\"@arenapeople\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Arturo Mugnai\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/blog.arenaswim.com\/fr\/forme-beaute-et-bien-etre\/les-enfants-et-leur-peur-de-leau-comment-leviter-et-la-surmonter\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/blog.arenaswim.com\/fr\/forme-beaute-et-bien-etre\/les-enfants-et-leur-peur-de-leau-comment-leviter-et-la-surmonter\/\"},\"author\":{\"name\":\"Arturo Mugnai\",\"@id\":\"https:\/\/blog.arenaswim.com\/en\/#\/schema\/person\/9937f0f82dc97417bf41209fbb735f8c\"},\"headline\":\"Les enfants et leur peur de l\u2019eau : comment l\u2019\u00e9viter et la surmonter\",\"datePublished\":\"2019-01-09T00:00:00+00:00\",\"dateModified\":\"2019-01-09T00:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/blog.arenaswim.com\/fr\/forme-beaute-et-bien-etre\/les-enfants-et-leur-peur-de-leau-comment-leviter-et-la-surmonter\/\"},\"wordCount\":584,\"publisher\":{\"@id\":\"https:\/\/blog.arenaswim.com\/en\/#organization\"},\"keywords\":[\"enfants\",\"peur de l'eau\"],\"articleSection\":[\"Forme, beaut\u00e9 et bien-\u00eatre\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blog.arenaswim.com\/fr\/forme-beaute-et-bien-etre\/les-enfants-et-leur-peur-de-leau-comment-leviter-et-la-surmonter\/\",\"url\":\"https:\/\/blog.arenaswim.com\/fr\/forme-beaute-et-bien-etre\/les-enfants-et-leur-peur-de-leau-comment-leviter-et-la-surmonter\/\",\"name\":\"Les enfants et leur peur de l\u2019eau : comment l\u2019\u00e9viter et la surmonter - The arena swimming blog\",\"isPartOf\":{\"@id\":\"https:\/\/blog.arenaswim.com\/en\/#website\"},\"datePublished\":\"2019-01-09T00:00:00+00:00\",\"dateModified\":\"2019-01-09T00:00:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/blog.arenaswim.com\/fr\/forme-beaute-et-bien-etre\/les-enfants-et-leur-peur-de-leau-comment-leviter-et-la-surmonter\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blog.arenaswim.com\/fr\/forme-beaute-et-bien-etre\/les-enfants-et-leur-peur-de-leau-comment-leviter-et-la-surmonter\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blog.arenaswim.com\/fr\/forme-beaute-et-bien-etre\/les-enfants-et-leur-peur-de-leau-comment-leviter-et-la-surmonter\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/blog.arenaswim.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Forme, beaut\u00e9 et bien-\u00eatre\",\"item\":\"https:\/\/blog.arenaswim.com\/fr\/forme-beaute-et-bien-etre\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Les enfants et leur peur de l\u2019eau : comment l\u2019\u00e9viter et la surmonter\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blog.arenaswim.com\/en\/#website\",\"url\":\"https:\/\/blog.arenaswim.com\/en\/\",\"name\":\"The arena swimming blog\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/blog.arenaswim.com\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blog.arenaswim.com\/en\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/blog.arenaswim.com\/en\/#organization\",\"name\":\"arena\",\"url\":\"https:\/\/blog.arenaswim.com\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/blog.arenaswim.com\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/blog.arenaswim.com\/wp-content\/uploads\/2019\/07\/LOGO-ARENA-VERTICAL-POSITIVE.png\",\"contentUrl\":\"https:\/\/blog.arenaswim.com\/wp-content\/uploads\/2019\/07\/LOGO-ARENA-VERTICAL-POSITIVE.png\",\"width\":380,\"height\":268,\"caption\":\"arena\"},\"image\":{\"@id\":\"https:\/\/blog.arenaswim.com\/en\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"http:\/\/instagram.com\/arenawaterinstinct\",\"https:\/\/www.pinterest.it\/arenawaterinstinct\/\",\"https:\/\/www.youtube.com\/arenapeople\",\"https:\/\/www.facebook.com\/arenawaterinstinct\/\",\"https:\/\/twitter.com\/arenapeople\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/blog.arenaswim.com\/en\/#\/schema\/person\/9937f0f82dc97417bf41209fbb735f8c\",\"name\":\"Arturo Mugnai\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/blog.arenaswim.com\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/5da1fe0e8a2795c8917ffa7165e9777a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/5da1fe0e8a2795c8917ffa7165e9777a?s=96&d=mm&r=g\",\"caption\":\"Arturo Mugnai\"},\"description\":\"Arturo Mugnai was born in Tuscany in 1990. After competing as a backstroke swimmer, he enrolled to study psychology while continuing to write and be passionate about swimming. After completing his first degree and then his master\u2019s, he became a sports psychologist. He firmly believes that the psychological side is vital for all sportsmen and women, even those competing in water sports. In other words, you never forget your first love.\",\"url\":\"https:\/\/blog.arenaswim.com\/fr\/author\/amugnai\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Les enfants et leur peur de l\u2019eau : comment l\u2019\u00e9viter et la surmonter - The arena swimming blog","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blog.arenaswim.com\/fr\/forme-beaute-et-bien-etre\/les-enfants-et-leur-peur-de-leau-comment-leviter-et-la-surmonter\/","og_locale":"fr_FR","og_type":"article","og_title":"Les enfants et leur peur de l\u2019eau : comment l\u2019\u00e9viter et la surmonter - The arena swimming blog","og_description":"L\u2019eau peut faire peur, surtout aux plus jeunes qui approchent pour la premi\u00e8re fois cet \u00e9l\u00e9ment fascinant. Il n\u2019est pas rare, cependant, que m\u00eame les adultes \u00e9prouvent une certaine r\u00e9sistance &hellip;","og_url":"https:\/\/blog.arenaswim.com\/fr\/forme-beaute-et-bien-etre\/les-enfants-et-leur-peur-de-leau-comment-leviter-et-la-surmonter\/","og_site_name":"The arena swimming blog","article_publisher":"https:\/\/www.facebook.com\/arenawaterinstinct\/","article_published_time":"2019-01-09T00:00:00+00:00","og_image":[{"width":800,"height":418,"url":"https:\/\/blog.arenaswim.com\/wp-content\/uploads\/2019\/06\/kid.jpg","type":"image\/jpeg"}],"author":"Arturo Mugnai","twitter_card":"summary_large_image","twitter_creator":"@arenapeople","twitter_site":"@arenapeople","twitter_misc":{"\u00c9crit par":"Arturo Mugnai","Dur\u00e9e de lecture estim\u00e9e":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blog.arenaswim.com\/fr\/forme-beaute-et-bien-etre\/les-enfants-et-leur-peur-de-leau-comment-leviter-et-la-surmonter\/#article","isPartOf":{"@id":"https:\/\/blog.arenaswim.com\/fr\/forme-beaute-et-bien-etre\/les-enfants-et-leur-peur-de-leau-comment-leviter-et-la-surmonter\/"},"author":{"name":"Arturo Mugnai","@id":"https:\/\/blog.arenaswim.com\/en\/#\/schema\/person\/9937f0f82dc97417bf41209fbb735f8c"},"headline":"Les enfants et leur peur de l\u2019eau : comment l\u2019\u00e9viter et la surmonter","datePublished":"2019-01-09T00:00:00+00:00","dateModified":"2019-01-09T00:00:00+00:00","mainEntityOfPage":{"@id":"https:\/\/blog.arenaswim.com\/fr\/forme-beaute-et-bien-etre\/les-enfants-et-leur-peur-de-leau-comment-leviter-et-la-surmonter\/"},"wordCount":584,"publisher":{"@id":"https:\/\/blog.arenaswim.com\/en\/#organization"},"keywords":["enfants","peur de l'eau"],"articleSection":["Forme, beaut\u00e9 et bien-\u00eatre"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/blog.arenaswim.com\/fr\/forme-beaute-et-bien-etre\/les-enfants-et-leur-peur-de-leau-comment-leviter-et-la-surmonter\/","url":"https:\/\/blog.arenaswim.com\/fr\/forme-beaute-et-bien-etre\/les-enfants-et-leur-peur-de-leau-comment-leviter-et-la-surmonter\/","name":"Les enfants et leur peur de l\u2019eau : comment l\u2019\u00e9viter et la surmonter - The arena swimming blog","isPartOf":{"@id":"https:\/\/blog.arenaswim.com\/en\/#website"},"datePublished":"2019-01-09T00:00:00+00:00","dateModified":"2019-01-09T00:00:00+00:00","breadcrumb":{"@id":"https:\/\/blog.arenaswim.com\/fr\/forme-beaute-et-bien-etre\/les-enfants-et-leur-peur-de-leau-comment-leviter-et-la-surmonter\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blog.arenaswim.com\/fr\/forme-beaute-et-bien-etre\/les-enfants-et-leur-peur-de-leau-comment-leviter-et-la-surmonter\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/blog.arenaswim.com\/fr\/forme-beaute-et-bien-etre\/les-enfants-et-leur-peur-de-leau-comment-leviter-et-la-surmonter\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blog.arenaswim.com\/en\/"},{"@type":"ListItem","position":2,"name":"Forme, beaut\u00e9 et bien-\u00eatre","item":"https:\/\/blog.arenaswim.com\/fr\/forme-beaute-et-bien-etre\/"},{"@type":"ListItem","position":3,"name":"Les enfants et leur peur de l\u2019eau : comment l\u2019\u00e9viter et la surmonter"}]},{"@type":"WebSite","@id":"https:\/\/blog.arenaswim.com\/en\/#website","url":"https:\/\/blog.arenaswim.com\/en\/","name":"The arena swimming blog","description":"","publisher":{"@id":"https:\/\/blog.arenaswim.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blog.arenaswim.com\/en\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/blog.arenaswim.com\/en\/#organization","name":"arena","url":"https:\/\/blog.arenaswim.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/blog.arenaswim.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/blog.arenaswim.com\/wp-content\/uploads\/2019\/07\/LOGO-ARENA-VERTICAL-POSITIVE.png","contentUrl":"https:\/\/blog.arenaswim.com\/wp-content\/uploads\/2019\/07\/LOGO-ARENA-VERTICAL-POSITIVE.png","width":380,"height":268,"caption":"arena"},"image":{"@id":"https:\/\/blog.arenaswim.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["http:\/\/instagram.com\/arenawaterinstinct","https:\/\/www.pinterest.it\/arenawaterinstinct\/","https:\/\/www.youtube.com\/arenapeople","https:\/\/www.facebook.com\/arenawaterinstinct\/","https:\/\/twitter.com\/arenapeople"]},{"@type":"Person","@id":"https:\/\/blog.arenaswim.com\/en\/#\/schema\/person\/9937f0f82dc97417bf41209fbb735f8c","name":"Arturo Mugnai","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/blog.arenaswim.com\/en\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/5da1fe0e8a2795c8917ffa7165e9777a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5da1fe0e8a2795c8917ffa7165e9777a?s=96&d=mm&r=g","caption":"Arturo Mugnai"},"description":"Arturo Mugnai was born in Tuscany in 1990. After competing as a backstroke swimmer, he enrolled to study psychology while continuing to write and be passionate about swimming. After completing his first degree and then his master\u2019s, he became a sports psychologist. He firmly believes that the psychological side is vital for all sportsmen and women, even those competing in water sports. In other words, you never forget your first love.","url":"https:\/\/blog.arenaswim.com\/fr\/author\/amugnai\/"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/blog.arenaswim.com\/fr\/wp-json\/wp\/v2\/posts\/70268"}],"collection":[{"href":"https:\/\/blog.arenaswim.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.arenaswim.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.arenaswim.com\/fr\/wp-json\/wp\/v2\/users\/1392"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.arenaswim.com\/fr\/wp-json\/wp\/v2\/comments?post=70268"}],"version-history":[{"count":0,"href":"https:\/\/blog.arenaswim.com\/fr\/wp-json\/wp\/v2\/posts\/70268\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.arenaswim.com\/fr\/wp-json\/wp\/v2\/media\/6312"}],"wp:attachment":[{"href":"https:\/\/blog.arenaswim.com\/fr\/wp-json\/wp\/v2\/media?parent=70268"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.arenaswim.com\/fr\/wp-json\/wp\/v2\/categories?post=70268"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.arenaswim.com\/fr\/wp-json\/wp\/v2\/tags?post=70268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}