{"id":85995,"date":"2021-06-08T13:00:15","date_gmt":"2021-06-08T11:00:15","guid":{"rendered":"https:\/\/blog.arenaswim.com\/?p=85995"},"modified":"2021-06-08T14:28:45","modified_gmt":"2021-06-08T12:28:45","slug":"vous-etes-un-nageur-deau-libre-si-2","status":"publish","type":"post","link":"https:\/\/blog.arenaswim.com\/fr\/eau-libre-et-triathlon\/vous-etes-un-nageur-deau-libre-si-2\/","title":{"rendered":"Vous \u00eates un nageur d\u2019eau libre si\u2026"},"content":{"rendered":"<h2>Comment savoir si vous \u00eates un nageur d\u2019eau libre<\/h2>\n<p><strong>Beaucoup de nageurs ne savent m\u00eame pas ce qu\u2019est la natation en eau libre<\/strong> : non seulement ils l\u2019ignorent, mais m\u00eame s\u2019ils sont familiers avec la notion, ils pr\u00e9tendent que la seule partie int\u00e9ressante des courses en eau libre est le sprint final, comme si la vitesse et le sprint \u00e9taient l\u2019alpha et l\u2019omega de la natation.<\/p>\n<p>Si vous \u00eates en d\u00e9saccord avec ces hypoth\u00e8ses, cela vaut la peine de continuer la lecture de cet article, qui vous dira ce qu\u2019est votre vocation et s\u2019il pourrait \u00eatre pr\u00e9f\u00e9rable pour vous d\u2019abandonner l\u2019eau chlor\u00e9e pour le moment, afin d\u2019\u00e9prouver le sentiment enivrant des eaux libres ! Et qui sait \u2026 cela pourrait m\u00eame \u00eatre le coup de foudre\u00a0!<\/p>\n<h3>Pr\u00eat pour le monde des championnats de \u00ab\u00a0trace\u00a0\u00bb\u00a0!<\/h3>\n<p>\u00catre dans la trace de quelqu\u2019un d\u2019autre n\u2019est pas un probl\u00e8me pour vous\u00a0: vous pouvez confortablement nager droit sur les orteils de l\u2019athl\u00e8te devant vous sans m\u00eame les toucher ! Et vous pouvez battre tout le monde dans un sprint, \u00e9videmment sans m\u00eame les remercier pour l\u2019agr\u00e9able compagnie.<\/p>\n<h3>Une combinaison est votre deuxi\u00e8me peau<\/h3>\n<p>Vous ne ressentez pas le besoin d\u2019enfiler votre <a href=\"https:\/\/www.arenasport.com\/fr_fr\/femme\/natation\/combinaisons-eau-libre.html\">combinaison<\/a> juste avant le d\u00e9but d\u2019une course, puis de l\u2019enlever \u00e0 la seconde o\u00f9 vous avez termin\u00e9. Vous \u00eates habitu\u00e9 \u00e0 la mettre dans les situations les plus difficiles, des toutes petites cabines de plage aux plages les plus fr\u00e9quent\u00e9es, prot\u00e9g\u00e9 seulement par votre <a href=\"https:\/\/www.arenasport.com\/fr_fr\/femme\/accessoires\/pegnoirs-et-serviettes-de-bain.html\">serviette<\/a>.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-87025 size-full\" src=\"https:\/\/blog.arenaswim.com\/wp-content\/uploads\/2018\/03\/open_water_swimmer.jpg\" alt=\"Vous \u00eates un nageur d\u2019eau libre si\u2026\" width=\"100%\" height=\"100%\" srcset=\"https:\/\/blog.arenaswim.com\/wp-content\/uploads\/2018\/03\/open_water_swimmer.jpg 800w, https:\/\/blog.arenaswim.com\/wp-content\/uploads\/2018\/03\/open_water_swimmer-300x225.jpg 300w, https:\/\/blog.arenaswim.com\/wp-content\/uploads\/2018\/03\/open_water_swimmer-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h3>Vous \u00eates un ma\u00eetre dans l\u2019art d\u2019\u00e9viter les m\u00e9duses<\/h3>\n<p>Lorsque vous tombez nez \u00e0 nez avec une effrayante m\u00e9duse, vous l\u2019esquivez instinctivement \u00e0 l\u2019aide des plus belles acrobaties, digne d\u2019un artiste de cirque !<\/p>\n<h3>Le virage en culbute est en option<\/h3>\n<p>Votre entra\u00eeneur a perdu tout espoir de vous apprendre \u00e0 faire un beau virage en culbute. Mais, en fin de comptes, \u00e0 quoi vous servent ses demi-tours complexes\u00a0? La seule fois o\u00f9 vous aurez \u00e0 effectuer un virage appropri\u00e9 sera autour d\u2019une bou\u00e9e !<\/p>\n<h3>L\u2019eau \u00e9tait \u2026 trouble?<\/h3>\n<p>Quelles que soient les conditions en mer ou dans un lac, rien ne peut vous arr\u00eater et, m\u00eame si vous ne pouvez pas voir le fond \u2026 pas de probl\u00e8me\u00a0! L\u2019important est de terminer la course !<\/p>\n<p><strong>Si vous vous reconnaissez dans l\u2019une de ces descriptions, alors vous \u00eates un nageur d\u2019eau libre.<\/strong> Maintenant, tout ce que vous avez \u00e0 faire est de suivre votre vraie nature et de commencer \u00e0 nager de longues distances \u2026Que la saison commence\u00a0!<\/p>\n<hr \/>\n<h5>Lire aussi<\/h5>\n<p><a href=\"https:\/\/blog.arenaswim.com\/fr\/eau-libre-et-triathlon\/5-regles-pour-batter-les-tricksters-des-competitions-en-eau-libre\/\">5 r\u00e8gles pour batter les \u00ab tricksters \u00bb des competitions en eau libre<\/a><\/p>\n<p><a href=\"https:\/\/blog.arenaswim.com\/fr\/non-classifiee\/natation-en-eau-libre-quelles-lunettes-choisir\/\">Natation en eau libre : quelles lunettes choisir ?<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Comment savoir si vous \u00eates un nageur d\u2019eau libre Beaucoup de nageurs ne savent m\u00eame pas ce qu\u2019est la natation en eau libre : non seulement ils l\u2019ignorent, mais m\u00eame &hellip;<\/p>\n","protected":false},"author":1332,"featured_media":87025,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[12821],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vous \u00eates un nageur d\u2019eau libre si\u2026 - The arena swimming blog<\/title>\n<meta name=\"description\" content=\"Si vous vous reconnaissez dans l\u2019une de ces descriptions, alors vous \u00eates un nageur d\u2019eau libre ! 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