{"id":97793,"date":"2022-09-26T14:32:18","date_gmt":"2022-09-26T12:32:18","guid":{"rendered":"https:\/\/blog.arenaswim.com\/?p=97793"},"modified":"2022-10-05T12:17:47","modified_gmt":"2022-10-05T10:17:47","slug":"guide-par-etape-pour-devenir-un-nageur-en-eau-libre-plus-responsable","status":"publish","type":"post","link":"https:\/\/blog.arenaswim.com\/fr\/eau-libre-et-triathlon\/guide-par-etape-pour-devenir-un-nageur-en-eau-libre-plus-responsable\/","title":{"rendered":"Guide par \u00e9tape pour devenir un nageur en eau libre plus responsable"},"content":{"rendered":"

En tant que nageurs en eau libre, nous constatons de visu la destruction de l\u2019habitat naturel.<\/h2>\n

La vitesse \u00e0 laquelle nous nous d\u00e9pla\u00e7ons dans l\u2019eau nous permet d\u2019observer en d\u00e9tail ce que l\u2019humanit\u00e9 fait \u00e0 la plan\u00e8te, et nous passons beaucoup de temps sur la plage o\u00f9 les probl\u00e8mes sont parfois tr\u00e8s visibles. Beaucoup d\u2019entre nous consomment inconsciemment. Qu\u2019il s\u2019agisse de m\u00e9dias, de nourriture ou d\u2019autres consommables domestiques. On fait \u00e7a sans r\u00e9fl\u00e9chir, sans avoir conscience des d\u00e9g\u00e2ts.<\/p>\n

Il est de la responsabilit\u00e9 de chacun de changer ses habitudes<\/strong> pour aider ces \u00e9cosyst\u00e8mes que l\u2019on aime tant. Le chemin de la gu\u00e9rison ne sera pas facile et l\u2019on n\u2019en verra peut-\u00eatre pas le bout de notre vivant. Dans mon propre voyage, je ne peux pas passer mon temps sur Terre sans au moins essayer.<\/p>\n

J\u2019ai r\u00e9fl\u00e9chi \u00e0 cette liste pendant longtemps, et apr\u00e8s pas mal m\u2019\u00eatre tortur\u00e9 la t\u00eate, j\u2019ai \u00e9labor\u00e9 ce guide pour devenir un nageur en eau libre plus responsable. Ces conseils ne sont pas r\u00e9serv\u00e9s aux nageurs. Chaque membre de la soci\u00e9t\u00e9 a la possibilit\u00e9 de faire les bons choix qui auront un impact direct sur les oc\u00e9ans.<\/strong><\/p>\n

Prise de conscience<\/h3>\n

Soyez conscient de votre environnement, regardez autour de vous, prenez note. Que voyez-vous\u2009? Qu\u2019est-ce que \u00e7a vous fait\u2009? Qu\u2019allez-vous y faire\u2009? Les gens ferment souvent les yeux sur les d\u00e9g\u00e2ts qu\u2019ils constatent. La situation serait grandement am\u00e9lior\u00e9e si les gens en prenaient vraiment note. Si les gens comprenaient vraiment les causes de la destruction, ils seraient peut-\u00eatre en mesure de faire quelque chose. Le message c\u2019est de devenir responsable de votre conscience individuelle.<\/strong><\/p>\n

\u00c9laborez un plan<\/h3>\n

Maintenant que vous avez d\u00e9cid\u00e9 de vous pencher r\u00e9ellement sur le probl\u00e8me, il est temps d\u2019\u00e9laborer un plan pour d\u00e9finir la mani\u00e8re exacte dont vous allez vous y attaquer. Partout dans le monde, des organisations caritatives comme Project Planet<\/a> et Plastic Free Cayman<\/a> organisent des op\u00e9rations de nettoyage des plages. Cherchez le groupe le plus proche de chez vous et demandez comment vous pouvez vous impliquer. Si vous souhaitez lancer votre propre op\u00e9ration de nettoyage de plage, utilisez les r\u00e9seaux sociaux pour faire participer d\u2019autres gens. Je pense que vous serez surpris par le nombre de personnes qui veulent aider concr\u00e8tement<\/strong>. Pensez \u00e0 prendre des gants, des sacs et une bouteille d\u2019eau r\u00e9utilisable. Ces voyages n\u2019ont pas besoin d\u2019\u00eatre longs, vous serez \u00e9tonn\u00e9 de voir \u00e0 quelle vitesse votre sac se remplit, une simple demi-heure peut faire une \u00e9norme diff\u00e9rence pour l\u2019\u00e9cosyst\u00e8me du littoral.<\/p>\n

Partagez votre exp\u00e9rience<\/h3>\n

La premi\u00e8re \u00e9tape du changement consiste \u00e0 sensibiliser les gens. Dans la premi\u00e8re \u00e9tape, vous avez proc\u00e9d\u00e9 \u00e0 une prise de conscience profonde, il est maintenant temps de raconter votre histoire. Les r\u00e9seaux sociaux sont le meilleur endroit pour publier des photos et des vid\u00e9os de vos op\u00e9rations de nettoyage des plages. Si vous n\u2019avez pas acc\u00e8s \u00e0 ces outils, demandez \u00e0 un ami de vous aider. Il est si important de sensibiliser les gens au niveau local.<\/strong> Une fois que vos efforts seront vus et remarqu\u00e9s, davantage de personnes seront susceptibles de vous rejoindre dans votre mission.<\/p>\n

\"\"<\/p>\n

Nagez pour une cause<\/h3>\n

Trouvez une association ou une entreprise dont les valeurs fondamentales et la mission correspondent aux v\u00f4tres. Contactez-les et demandez-leur si vous pouvez collecter des fonds \u00e0 leur profit en organisant des nages en eau libre sponsoris\u00e9es. Entretenez ces relations afin qu\u2019elles deviennent une symbiose de sc\u00e9narios gagnant-gagnant.<\/p>\n

Lorsque vous serez en partenariat avec des associations ou des entreprises qui partagent votre philosophie<\/strong>, vous pourrez potentiellement utiliser leur notori\u00e9t\u00e9 pour diffuser votre travail \u00e0 une plus grande \u00e9chelle. Nous sommes dans un climat dans lequel les entreprises sont d\u00e9sireuses de s\u2019associer \u00e0 des gens et \u00e0 des associations qui changent les choses. Il leur est tr\u00e8s profitable d\u2019\u00eatre en contact avec des gens qui ont un impact positif.<\/p>\n

\"\"<\/p>\n

Examinez votre propre consommation<\/h3>\n

Nous avons boucl\u00e9 la boucle et il est temps de nouveau pour l\u2019introspection. Puisque vous passez du temps \u00e0 pr\u00eacher la bonne parole sur votre mode de vie durable, il est temps de diss\u00e9quer votre propre situation pour voir o\u00f9 trouver des compromis et des alternatives. En choisissant des emballages moins toxiques, vous contribuez non seulement \u00e0 pr\u00e9server l\u2019\u00e9tat des oc\u00e9ans, mais aussi \u00e0 am\u00e9liorer votre sant\u00e9. \u00c9tudiez les entreprises que vous soutenez, ont-elles une \u00e9thique durable\u2009? Lorsque nous, les consommateurs, ne donnons plus d\u2019argent aux entreprises qui ne font rien pour aider, nous reprenons le pouvoir. Faites vos recherches et choisissez des marques de natation qui correspondent \u00e0 votre philosophie.<\/p>\n

Ce processus peut prendre du temps. Il n\u2019est ni facile ni m\u00eame possible de tout changer en m\u00eame temps. Commencez modestement, et sachez que vous avancez dans la bonne direction.<\/strong> Avec cette fa\u00e7on de penser, \u00e7a deviendra plus facile, et m\u00eame une seconde nature.<\/p>\n

Dans chacune de ces \u00e9tapes, faites ce qui vous semble le plus naturel. Les grands changements sont difficiles \u00e0 r\u00e9aliser et c\u2019est \u00e0 nous de d\u00e9cider quelle est la priorit\u00e9. La sensibilisation \u00e0 l\u2019impact est un aspect tr\u00e8s important de la question et les \u00e9tats devraient certainement pr\u00e9voir un budget pour ce type de travail, ce qu\u2019il n\u2019est pas le cas pour la plupart d\u2019entre eux. C\u2019est pourquoi nous devons prendre l\u2019initiative nous-m\u00eames.<\/p>\n

Pour ma part, je ne vais pas rester les bras crois\u00e9s pendant que le reste de mon esp\u00e8ce d\u00e9truit la plan\u00e8te.<\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

En tant que nageurs en eau libre, nous constatons de visu la destruction de l\u2019habitat naturel. La vitesse \u00e0 laquelle nous nous d\u00e9pla\u00e7ons dans l\u2019eau nous permet d\u2019observer en d\u00e9tail …<\/p>\n","protected":false},"author":1414,"featured_media":97774,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[12821],"tags":[],"acf":[],"yoast_head":"\nGuide par \u00e9tape pour devenir un nageur en eau libre plus responsable<\/title>\n<meta name=\"description\" content=\"Il est de la responsabilit\u00e9 de chacun de changer ses habitudes pour aider ces \u00e9cosyst\u00e8mes que l\u2019on aime tant. 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From a very early age I was surrounded by water, I trained as a competitive swimmer and summer holidays were often spent on the coast, camping in Cornwall. I\u2019d be in the sea all day body-boarding, then playing in the rock pools, marvelling at the wonderful sea creatures! I couldn't seem to get enough! In the mornings I wake up to the sound of the waves crashing on the rugged coastline, and fall asleep at night listening to them. I was then and still am, drawn to the ocean. Spending all this time around the sea and along the coastline I've been increasingly aware of the huge issue that is plastic pollution. There are many issues our planet is facing and I believe plastic pollution is a great place to start the change that is needed. It's easy to get involved in actively helping to clean up and reduce our use. It can be the very catalyst we need to help us look at other areas of our lives and the impact they might be having on this fragile, beautiful planet. In recent years I've been aiming to raise awareness about plastic pollution through one of my passions, distance swimming. The swims have been growing year on year, each getting longer and harder but in doing so also reaching more people, creating the ripple effect needed to combat such a mind boggling issue. I have tried to slow my pace of life down as much as I can, however I'm currently juggling between earning enough to pay the bills, renovate my house, setting up a charity, regular beach cleans and training for some rather daunting awareness swims. The slowing pace of life isn't all that successful but it's one heck of a journey! I guess if I could sum it up in one sentence I'd say this - 'I want to enjoy my short existence on this planet but tread as lightly as I can, allowing space for other creatures to also thrive.' You can find me on Instagram as @_projectplanet_","sameAs":["@_projectplanet_"],"url":"https:\/\/blog.arenaswim.com\/fr\/author\/olyrush\/"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/blog.arenaswim.com\/fr\/wp-json\/wp\/v2\/posts\/97793"}],"collection":[{"href":"https:\/\/blog.arenaswim.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.arenaswim.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.arenaswim.com\/fr\/wp-json\/wp\/v2\/users\/1414"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.arenaswim.com\/fr\/wp-json\/wp\/v2\/comments?post=97793"}],"version-history":[{"count":2,"href":"https:\/\/blog.arenaswim.com\/fr\/wp-json\/wp\/v2\/posts\/97793\/revisions"}],"predecessor-version":[{"id":98099,"href":"https:\/\/blog.arenaswim.com\/fr\/wp-json\/wp\/v2\/posts\/97793\/revisions\/98099"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.arenaswim.com\/fr\/wp-json\/wp\/v2\/media\/97774"}],"wp:attachment":[{"href":"https:\/\/blog.arenaswim.com\/fr\/wp-json\/wp\/v2\/media?parent=97793"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.arenaswim.com\/fr\/wp-json\/wp\/v2\/categories?post=97793"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.arenaswim.com\/fr\/wp-json\/wp\/v2\/tags?post=97793"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}