{"id":70816,"date":"2017-02-24T00:00:00","date_gmt":"2017-02-24T00:00:00","guid":{"rendered":"https:\/\/blog.arenaswim.com\/non-categorizzato\/larte-di-perdere-ma-non-il-sorriso\/"},"modified":"2017-02-24T00:00:00","modified_gmt":"2017-02-24T00:00:00","slug":"larte-di-perdere-ma-non-il-sorriso","status":"publish","type":"post","link":"https:\/\/blog.arenaswim.com\/it\/vita-di-un-nuotatore\/larte-di-perdere-ma-non-il-sorriso\/","title":{"rendered":"L&#8217;arte di perdere&#8230; ma non il sorriso"},"content":{"rendered":"<p>Mi piace vincere.<\/p>\n<p>Mi piace a tal punto che quando mi trovo in libreria mi lascio catturare dalla sezione \u201c<em>libri motivazionali<\/em>\u201d grazie ai quali ho imparato ad incanalare correttamente le energie cosmiche e a fare yoga per ritrovare l\u2019equilibrio. Oltre che a praticare la meditazione per alimentare il potere positivo dei pensieri e a provare le pi\u00f9 svariate discipline spirituali perch\u00e9\u2026 <em>la sicurezza si deve cercare all\u2019interno di noi stessi<\/em>.<\/p>\n<p>Mi piace vincere, ma continuo a perdere, e questa \u00e8 la mia triste verit\u00e0.<\/p>\n<p>E non si tratta di una verit\u00e0 individuale perch\u00e9, soprattutto tra noi atleti non professionisti, il fallimento, la sconfitta, il mancato raggiungimento degli obiettivi sono all\u2019ordine del giorno. Ci alleniamo tanto, \u00e8 vero, ma dobbiamo fare i conti con il fatto che il<strong> nuoto non \u00e8 il nostro lavoro<\/strong> e possiamo dedicare ad esso un tempo limitato. Per questa ragione ai blocchi di partenza finiamo per sentirci deboli, a volte ridicoli e questa insicurezza si riflette nei nostri risultati quando per mesi (a volte anni) continuiamo a trascinarci lo stesso tempo e gli stessi maledettissimi difetti.<\/p>\n<p>Una volta, tra gli scaffali di una libreria, mi \u00e8 capitato tra le mani un volume intitolato \u201c<em>L\u2019arte di vincere<\/em>\u201d. Nella mia testa quel giorno non ho pensato di leggere quel testo per carpire la ricetta segreta per il successo, ma mi sono posta una domanda diventata presto fondamentale:<strong> se vincere \u00e8 un\u2019arte, non dovrebbe esserlo altrettanto perdere?<\/strong><\/p>\n<p>Siamo diventati bravissimi a fare di ogni piccolo traguardo una vittoria degna delle Olimpiadi, ma siamo altrettanto capaci a lasciarci vincere? Ad abbandonare la piscina sconfitti e ad accettare il fallimento stesso?<\/p>\n<p>A tutti noi piace l\u2019inebriante sapore del successo ma non sarebbe forse anche una vittoria imparare a perdere per fare di ogni sconfitta una lezione?<\/p>\n<p>S\u00ec, perch\u00e9 perdere \u00e8 un\u2019arte e non \u00e8 forse un\u2019arte quella di <strong>tornare con il sorriso a bordo vasca nonostante tutto?<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mi piace vincere. Mi piace a tal punto che quando mi trovo in libreria mi lascio catturare dalla sezione \u201clibri motivazionali\u201d grazie ai quali ho imparato ad incanalare correttamente le &hellip;<\/p>\n","protected":false},"author":1332,"featured_media":4800,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[10124],"tags":[11730,11962,11964,11966,11968],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>L&#039;arte di perdere... ma non il sorriso - arena swim blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.arenaswim.com\/it\/vita-di-un-nuotatore\/larte-di-perdere-ma-non-il-sorriso\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L&#039;arte di perdere... ma non il sorriso - arena swim blog\" \/>\n<meta property=\"og:description\" content=\"Mi piace vincere. Mi piace a tal punto che quando mi trovo in libreria mi lascio catturare dalla sezione \u201clibri motivazionali\u201d grazie ai quali ho imparato ad incanalare correttamente le &hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.arenaswim.com\/it\/vita-di-un-nuotatore\/larte-di-perdere-ma-non-il-sorriso\/\" \/>\n<meta property=\"og:site_name\" content=\"arena swim blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/arenawaterinstinct\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-02-24T00:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.arenaswim.com\/wp-content\/uploads\/2019\/06\/the-art-of-losing.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Valeria Molfino\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@arenapeople\" \/>\n<meta name=\"twitter:site\" content=\"@arenapeople\" \/>\n<meta name=\"twitter:label1\" content=\"Scritto da\" \/>\n\t<meta name=\"twitter:data1\" content=\"Valeria Molfino\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/blog.arenaswim.com\/it\/vita-di-un-nuotatore\/larte-di-perdere-ma-non-il-sorriso\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/blog.arenaswim.com\/it\/vita-di-un-nuotatore\/larte-di-perdere-ma-non-il-sorriso\/\"},\"author\":{\"name\":\"Valeria Molfino\",\"@id\":\"https:\/\/blog.arenaswim.com\/en\/#\/schema\/person\/d7a272bcd9f008b8041ef827526a3f2f\"},\"headline\":\"L&#8217;arte di perdere&#8230; 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