{"id":70932,"date":"2017-11-03T00:00:00","date_gmt":"2017-11-03T00:00:00","guid":{"rendered":"https:\/\/blog.arenaswim.com\/non-categorizzato\/il-piu-lento-della-corsia\/"},"modified":"2017-11-03T00:00:00","modified_gmt":"2017-11-03T00:00:00","slug":"il-piu-lento-della-corsia","status":"publish","type":"post","link":"https:\/\/blog.arenaswim.com\/it\/vita-di-un-nuotatore\/il-piu-lento-della-corsia\/","title":{"rendered":"Il pi\u00f9 lento della corsia"},"content":{"rendered":"

Sappiamo tutto, in linea teorica, di come si nuota veloce: ci informiamo spesso per imparare come andare pi\u00f9 forti<\/strong>, come perfezionare la tecnica<\/strong> e come aumentare la sensibilit\u00e0,<\/strong> ma quello che troppo spesso dimentichiamo \u00e8 il piacere di nuotare<\/strong>.<\/p>\n

Prima di entrare a far parte di una squadra di nuoto le mie giornate in piscina scorrevano lente; mi avvicinavo a bordo vasca con la velocit\u00e0 di una tartaruga, \u201cpucciavo\u201d i piedi in acqua per testare la temperatura dell\u2019acqua e, come se stessi entrando in una vasca termale, passavano circa trenta minuti prima di trovare il coraggio di immergere le spalle in acqua.<\/p>\n

Oggi invece arrivo in piscina cinque minuti prima dell\u2019allenamento dopo essere uscita tardi dal lavoro, con la velocit\u00e0 di un ghepardo mi piazzo al blocco di partenza e, dopo l\u2019immediato sollecito del coach, sono costretta a tuffarmi nelle gelide acque della vasca!<\/p>\n

Ad ogni allenamento inseguo i miei compagni di corsia, arranco per riuscire a mantenere gli stessi tempi e osservo con sguardo sognante come si snoda l\u2019ora di training di chi non \u00e8 il pi\u00f9 lento della corsia ma il primo della corsia lenta<\/strong>. Riesco ad immaginare la sensazione rilassatante dei piedi che toccano l\u2019acqua a ogni gambata con la tavoletta, la gioia a ogni bracciata a stile senza il pensiero di ripartenze e recuperi e percepisco la libert\u00e0 di quelli che non sono interessati alla competizione, ma soltanto il piacere di sentirsi scivolare nell\u2019acqua<\/strong>.<\/p>\n

Sarebbe bello guidare il \u201ctreno\u201d dei compagni e invece, da ultimi della corsia, ci lanciamo in fughe per non perdere il riferimento dei piedi davanti a noi. Eppure questo ruolo ci piace: ci motiva ad andare pi\u00f9 forte e ci fornisce un pretesto per non lasciarci impigrire.<\/p>\n

A volte, per\u00f2, \u00e8 bello ricordarci di quel nuotare lento, di quell\u2019allenamento pigro e senza tempi dove si pu\u00f2 davvero assaporare ogni vasca!<\/p>\n

In fondo sarebbe bene ricordare che finch\u00e9 nelle competizioni esister\u00e0 il cosiddetto premio tartaruga per il meno veloce, anche noi potremo permetterci di essere il pi\u00f9 lento della corsia!<\/p>\n","protected":false},"excerpt":{"rendered":"

Sappiamo tutto, in linea teorica, di come si nuota veloce: ci informiamo spesso per imparare come andare pi\u00f9 forti, come perfezionare la tecnica e come aumentare la sensibilit\u00e0, ma quello …<\/p>\n","protected":false},"author":1332,"featured_media":5264,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[10124],"tags":[11730,11974,11802,12180,12182],"acf":[],"yoast_head":"\nIl pi\u00f9 lento della corsia - arena swim blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.arenaswim.com\/it\/vita-di-un-nuotatore\/il-piu-lento-della-corsia\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Il pi\u00f9 lento della corsia - arena swim blog\" \/>\n<meta property=\"og:description\" content=\"Sappiamo tutto, in linea teorica, di come si nuota veloce: ci informiamo spesso per imparare come andare pi\u00f9 forti, come perfezionare la tecnica e come aumentare la sensibilit\u00e0, ma quello …\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.arenaswim.com\/it\/vita-di-un-nuotatore\/il-piu-lento-della-corsia\/\" \/>\n<meta property=\"og:site_name\" content=\"arena swim blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/arenawaterinstinct\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-11-03T00:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.arenaswim.com\/wp-content\/uploads\/2019\/06\/slowest.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Valeria Molfino\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@arenapeople\" \/>\n<meta name=\"twitter:site\" content=\"@arenapeople\" \/>\n<meta name=\"twitter:label1\" content=\"Scritto da\" \/>\n\t<meta name=\"twitter:data1\" content=\"Valeria Molfino\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/blog.arenaswim.com\/it\/vita-di-un-nuotatore\/il-piu-lento-della-corsia\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/blog.arenaswim.com\/it\/vita-di-un-nuotatore\/il-piu-lento-della-corsia\/\"},\"author\":{\"name\":\"Valeria Molfino\",\"@id\":\"https:\/\/blog.arenaswim.com\/en\/#\/schema\/person\/d7a272bcd9f008b8041ef827526a3f2f\"},\"headline\":\"Il pi\u00f9 lento della corsia\",\"datePublished\":\"2017-11-03T00:00:00+00:00\",\"dateModified\":\"2017-11-03T00:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/blog.arenaswim.com\/it\/vita-di-un-nuotatore\/il-piu-lento-della-corsia\/\"},\"wordCount\":346,\"publisher\":{\"@id\":\"https:\/\/blog.arenaswim.com\/en\/#organization\"},\"keywords\":[\"#NUOTO\",\"acqua\",\"corsia\",\"lentezza\",\"libert\u00e0\"],\"articleSection\":[\"Vita di un nuotatore\"],\"inLanguage\":\"it-IT\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blog.arenaswim.com\/it\/vita-di-un-nuotatore\/il-piu-lento-della-corsia\/\",\"url\":\"https:\/\/blog.arenaswim.com\/it\/vita-di-un-nuotatore\/il-piu-lento-della-corsia\/\",\"name\":\"Il pi\u00f9 lento della corsia - 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