{"id":84786,"date":"2023-01-24T10:00:06","date_gmt":"2023-01-24T09:00:06","guid":{"rendered":"https:\/\/blog.arenaswim.com\/?p=84786"},"modified":"2023-01-24T10:13:57","modified_gmt":"2023-01-24T09:13:57","slug":"come-scegliere-un-reggiseno-sportivo","status":"publish","type":"post","link":"https:\/\/blog.arenaswim.com\/it\/i-nostri-consigli\/come-scegliere-un-reggiseno-sportivo\/","title":{"rendered":"Come scegliere un reggiseno sportivo"},"content":{"rendered":"<h1>Reggiseno sportivo arena: come scegliere il pi\u00f9 adatto?<\/h1>\n<p>Per scegliere il reggiseno sportivo \u00e8 fondamentale valutare il supporto necessario all\u2019attivit\u00e0 sportiva che pratichi. Ecco come orientarti nella scelta!<\/p>\n<h2>Per praticare attivit\u00e0 fisica e concentrarsi a pieno sulla performance e sulla tecnica \u00e8 importante avere un abbigliamento che garantisca comfort e sicurezza. Questa indicazione vale anche per i <a href=\"https:\/\/www.arenasport.com\/it_it\/donna\/abbigliamento-sportivo\/intimo-sportivo.html?product_list_limit=32\">reggiseni sportivi<\/a> che devono poterti dare il giusto supporto durante tutto l\u2019allenamento.<\/h2>\n<p>Your clothing must be comfortable and secure when exercising so you can fully focus on your performance and technique. This tip also applies to sports bras, which should provide you with the support you need for training.<\/p>\n<h3><strong>Come scegliere un reggiseno sportivo<\/strong><\/h3>\n<p>Il fattore discriminante nella scelta del reggiseno sportivo \u00e8 la <strong>tipologia di attivit\u00e0<\/strong> che pratichi e, quindi, se questa \u00e8 a basso, medio o alto impatto.<\/p>\n<ul>\n<li>Se pratichi <strong>attivit\u00e0 a basso impatto,<\/strong> come Yoga, Pilates, camminata o golf, ti baster\u00e0 avere un <a href=\"https:\/\/www.arenasport.com\/it_it\/001901-reggiseno-sportivo-metis.html\"><strong>sostegno leggero<\/strong><\/a>. Questi bra hanno una costruzione leggera per tessuti e spalline, e forniscono una buona tenuta e un\u2019adeguata copertura.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.arenasport.com\/it_it\/001901-reggiseno-sportivo-metis.html\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-99397\" src=\"https:\/\/blog.arenaswim.com\/wp-content\/uploads\/2021\/03\/bra_low-impact.jpg\" alt=\"\" width=\"100%\" height=\"100%\" srcset=\"https:\/\/blog.arenaswim.com\/wp-content\/uploads\/2021\/03\/bra_low-impact.jpg 800w, https:\/\/blog.arenaswim.com\/wp-content\/uploads\/2021\/03\/bra_low-impact-300x225.jpg 300w, https:\/\/blog.arenaswim.com\/wp-content\/uploads\/2021\/03\/bra_low-impact-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<ul>\n<li>Se pratichi <strong>attivit\u00e0 a medio impatto,<\/strong> come allenamento con i pesi, ciclismo e sci, avrai bisogno di un <a href=\"https:\/\/www.arenasport.com\/it_it\/001898-reggiseno-sportivo-daphne.html\"><strong>sostegno medio<\/strong><\/a>. Le spalline larghe riducono la pressione sulle spalle e l\u2019elastico intorno al torace garantisce una tenuta salda. Inoltre, la costruzione frontale permette di controllare i movimenti laterali e verticali.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.arenasport.com\/it_it\/001898-reggiseno-sportivo-daphne.html\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-99409\" src=\"https:\/\/blog.arenaswim.com\/wp-content\/uploads\/2021\/03\/bra_medium-impact.jpg\" alt=\"\" width=\"100%\" height=\"100%\" srcset=\"https:\/\/blog.arenaswim.com\/wp-content\/uploads\/2021\/03\/bra_medium-impact.jpg 800w, https:\/\/blog.arenaswim.com\/wp-content\/uploads\/2021\/03\/bra_medium-impact-300x225.jpg 300w, https:\/\/blog.arenaswim.com\/wp-content\/uploads\/2021\/03\/bra_medium-impact-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<ul>\n<li>Se pratichi <strong>attivit\u00e0 ad alto impatto,<\/strong> come corsa, aerobica, crossfit, danza, box o equitazione, sar\u00e0 necessario un <a href=\"https:\/\/www.arenasport.com\/it_it\/001900-reggiseno-sportivo-hera.html\"><strong>sostegno forte<\/strong><\/a>. Questi reggiseni sportivi sono progettati con coppe modellate, incapsulate per sostenere e separare, con un eccellente controllo dei movimenti verticali, orizzontali e laterali. Inoltre, alcuni modelli presentano spalline regolabili e sistemi di chiusura posteriore o anteriore per una vestibilit\u00e0 personalizzata.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.arenasport.com\/it_it\/001900-reggiseno-sportivo-hera.html\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-99403\" src=\"https:\/\/blog.arenaswim.com\/wp-content\/uploads\/2021\/03\/arena-bra_high-impact.jpg\" alt=\"\" width=\"100%\" height=\"100%\" srcset=\"https:\/\/blog.arenaswim.com\/wp-content\/uploads\/2021\/03\/arena-bra_high-impact.jpg 800w, https:\/\/blog.arenaswim.com\/wp-content\/uploads\/2021\/03\/arena-bra_high-impact-300x225.jpg 300w, https:\/\/blog.arenaswim.com\/wp-content\/uploads\/2021\/03\/arena-bra_high-impact-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<h3><strong>Scegliere la taglia dei reggiseni sportivi<\/strong><\/h3>\n<p>Perch\u00e9 il bra svolga il suo compito efficacemente, \u00e8 necessario <strong>scegliere la taglia giusta<\/strong>. Ma come fare? Ecco alcuni semplici passaggi da seguire per trovare il <strong>reggiseno sportivo di arena<\/strong> pi\u00f9 adatto a te.<\/p>\n<ul>\n<li>Togli gli indumenti della parte superiore del corpo e <strong>misura la gabbia toracica appena sotto il seno,<\/strong> in modo che il metro sia aderente ma non stretto da interferire con la respirazione. Questa misura corrisponde alla <strong>taglia del reggiseno sportivo<\/strong> sulla nostra tabella delle taglie.<\/li>\n<li><strong>Misura il busto nella parte pi\u00f9 ampia, a met\u00e0 del seno<\/strong>. Il nastro dovrebbe rimanere dritto sulla schiena. Questo ti dar\u00e0 la <strong>dimensione della coppa<\/strong> sul nostro grafico.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>In linea generale, per essere sicura di aver scelto il bra sportivo giusto devi considerare che dovr\u00e0 essere <strong>leggermente pi\u00f9 stretto di un reggiseno normale<\/strong>, permettendoti di respirare comodamente.<\/p>\n<p><a href=\"https:\/\/www.arenasport.com\/it_it\/001898-reggiseno-sportivo-daphne.html\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-99434\" src=\"https:\/\/blog.arenaswim.com\/wp-content\/uploads\/2021\/03\/Main-photo.jpg\" alt=\"\" width=\"100%\" height=\"100%\" srcset=\"https:\/\/blog.arenaswim.com\/wp-content\/uploads\/2021\/03\/Main-photo.jpg 800w, https:\/\/blog.arenaswim.com\/wp-content\/uploads\/2021\/03\/Main-photo-300x225.jpg 300w, https:\/\/blog.arenaswim.com\/wp-content\/uploads\/2021\/03\/Main-photo-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p><strong>TIPS ARENA<\/strong><\/p>\n<p>Puoi abbinare i reggiseni sportivi arena alle <a href=\"https:\/\/www.arenasport.com\/it_it\/001903-culotte-olympia.html\"><strong>culotte sportive<\/strong><\/a><strong> in tecnologia Silicone Flock<\/strong>, che modellano e <strong>sostengono la zona addominale<\/strong>, assicurando il massimo supporto. Il giro gamba senza cuciture e la fascia in vita assicurano un maggior comfort e rendono questo indumento completamente invisibile sotto i pantaloni.<\/p>\n<p><a href=\"https:\/\/www.arenasport.com\/it_it\/donna\/abbigliamento-sportivo\/intimo-sportivo.html\" target=\"_blank\" rel=\"noopener noreferrer\">Scopri la gamma arena di top sportivi<\/a><\/p>\n<p><a href=\"https:\/\/www.arenasport.com\/it_it\/donna\/abbigliamento-sportivo\/intimo-sportivo.html\">Scopri l&#8217;intimo sportivo arena<\/a><\/p>\n<h4>Altri articoli che potrebbero interessarti\u2026<\/h4>\n<p><a href=\"https:\/\/blog.arenaswim.com\/it\/i-nostri-consigli\/abbigliamento-running-arena-e-come-correre-in-sicurezza\/\">Abbigliamento running arena e come correre in sicurezza<\/a><\/p>\n<p><a href=\"https:\/\/blog.arenaswim.com\/it\/fitness-salute-e-benessere\/allenarsi-allaperto-fa-bene\/\">Allenarsi all\u2019aperto fa bene!<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Reggiseno sportivo arena: come scegliere il pi\u00f9 adatto? Per scegliere il reggiseno sportivo \u00e8 fondamentale valutare il supporto necessario all\u2019attivit\u00e0 sportiva che pratichi. Ecco come orientarti nella scelta! Per praticare &hellip;<\/p>\n","protected":false},"author":1310,"featured_media":99428,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[12674],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Come scegliere un reggiseno sportivo - arena swim blog<\/title>\n<meta name=\"description\" content=\"Per scegliere il reggiseno sportivo \u00e8 fondamentale valutare il supporto necessario alla tua attivit\u00e0 sportiva. 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