{"id":68388,"date":"2016-09-02T00:00:00","date_gmt":"2016-09-02T00:00:00","guid":{"rendered":"https:\/\/blog.arenaswim.com\/uncategorized-en_us\/big-ego-oozing-confidence-probably-a-sprinter\/"},"modified":"2016-09-02T00:00:00","modified_gmt":"2016-09-02T00:00:00","slug":"big-ego-oozing-confidence-probably-a-sprinter","status":"publish","type":"post","link":"https:\/\/blog.arenaswim.com\/us\/elite-team-us\/big-ego-oozing-confidence-probably-a-sprinter\/","title":{"rendered":"Big ego &#038; oozing confidence: probably a sprinter"},"content":{"rendered":"<p>Here\u2019s a little game to play. Walk into a room of anonymous swimmers. Take a few minutes to assess the dynamic. Listen to some conversations. Take note of the body language. Now, review the information that has been gathered and try to answer this question: Can you identify the sprinters?<\/p>\n<p>Chances are, you\u2019ll be able to pick a few out, and not just because they\u2019re the athletes who tower over others with their broad shoulders and thick chests. Chances are, they\u2019ll be the ones telling an animated story, arguing boisterously or proclaiming themselves the king of the Checkers game that was played the previous night. Simply, they can\u2019t handle not being the Big Dog.<\/p>\n<p>\u201cI think sprinters are their own breed,\u201d said Brett Hawke, the head coach at Auburn University and a two-time Olympian (2000\/2004) for Australia. \u201cThe best sprinters have huge egos and project confidence on the outside. I think they\u2019re like that because they live on the edge of being amazing or terrible, and because they deal with hundredths of a second. But I think they\u2019re insecure on the inside. There\u2019s a real vulnerability to them, and I\u2019m not sure why.\u201d<\/p>\n<p>Hawke knows a thing or two about sprinters, and the way they tick. As an athlete, Hawke established himself as a five-time national champion and once held the Australian record in the 50 freestyle. His portfolio includes individual international medals from the Commonwealth Games, Pan Pacific Championships and Goodwill Games, and relay medals from the World Championships.<\/p>\n<p>On the coaching front, Hawke has been equally successful, guiding Auburn to an NCAA title in 2009 and developing some of the top sprinters in the world, including Olympic champion Cesar Cielo of Brazil and Frenchman Fred Bousquet. His current stable includes Brazilian Bruno Fratus, a medal contender in the 50 freestyle on home soil at this summer\u2019s Olympic Games in Rio de Janeiro.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"size-large wp-image-66162\" src=\"https:\/\/www.arenawaterinstinct.com\/wp-content\/uploads\/2016\/09\/Fratus-3-700x466.jpg\" alt=\"Foto Fabio Ferrari - LaPresse 07\/08\/2015 Kazan ( Russia ) Sport 16 Campionati del mondo FINA 2015 - uomini 50m stile libero nella foto: Fratus Bruno (Bra) Photo Fabio Ferrari - LaPresse 07 August 2015 Kazan ( Russian ) Sport 16 Campionati del mondo FINA 2015 - men's 50m freestyle in the picture:Fratus Bruno (Bra)\" width=\"700\" height=\"466\" \/><\/p>\n<p>Hawke knows how he is going to get Fratus in position to peak for the biggest meet of his career, and it will require turning to the vast amount of information that he has gathered through the years. Consider his mind a notebook filled with tactics to bring out the best in his swimmers.<\/p>\n<p>\u201cFor anyone, but particularly sprinters, it\u2019s important they believe in themselves and project a huge confidence,\u201d Hawke said. \u201cThey need the competition to know they are feeling good about what they are going to do. If their ego is not ginormous, they\u2019re not going to win. At the same time, they need their coaches and teammates to tell them they are the best. They need constant assurance.\u201d<\/p>\n<p>Going hand in hand with their sizable egos, sprinters tend to bring considerable flair to the ready room and starting blocks. Gary Hall Jr., the American 10-time Olympic medalist, frequently wore a boxing robe and trunks on the deck, and routinely played to the crowd. When he was on top of the world, Cielo would hit himself. Whatever it took to get the blood flowing, that was the way to go.<\/p>\n<p>For Hawke, there are other attributes he seeks in a potential sprint star.<\/p>\n<p>\u201cI want someone with an internal hunger and drive,\u201d he said. \u201cA teenage phenom might come along, but I\u2019ll look for someone who might not be the best, but has strong qualities. They\u2019ll have a desire to be the best and hate losing. Those characteristics are key.\u201d<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;<\/p>\n<p><a href=\"https:\/\/www.arenawaterinstinct.com\/en_us\/\" target=\"_blank\" rel=\"noopener noreferrer\">Be inspired by our collection!<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here\u2019s a little game to play. Walk into a room of anonymous swimmers. Take a few minutes to assess the dynamic. Listen to some conversations. Take note of the body &hellip;<\/p>\n","protected":false},"author":1366,"featured_media":27636,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[10168],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Big ego &amp; oozing confidence: probably a sprinter - The arena swimming blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.arenaswim.com\/us\/elite-team-us\/big-ego-oozing-confidence-probably-a-sprinter\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Big ego &amp; oozing confidence: probably a sprinter - The arena swimming blog\" \/>\n<meta property=\"og:description\" content=\"Here\u2019s a little game to play. 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