Flip Turn Drill, “Chair” Drill by Former World Champion, Leila Vaziri

Training & Technique
Written by: Leila Vaziri at 23 April '13 0
You are reading: Flip Turn Drill, “Chair” Drill by Former World Champion, Leila Vaziri

Leila Vaziri is a former World Record Holder, World Champion, and member of the US National team. She currently works as a private Swim Coach out of New York City and South Florida.

With her extensive knowledge and expertise, Leila brings us this informative “Chair Drill” video. Through this video, Leila demonstrates proper position from a wall push off. Through this drill you will learn the progression of the flip turn motion. By breaking it down, the “Chair Drill” allows you to piece it together, finding the most ideal flip-turn push-off position.

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Leila Vaziri

Leila Vaziri is a former World Record Holder, World Champion, and member of the US National team. Currently Leila is a private Swim Coach based out of New York City and South Florida.

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