Triathlon & Open Water
Open-water swimming is not always easy for those used to swimming with their eyes fixed on the black line along the bottom of the pool. So, even though the triathlon …
Insider Advice
Who doesn’t love a good throwback?! arena’s Spring-Summer 2021 training collection blends retro vibes with modern cuts & colours thanks to the expansion of the Icons range to swimwear. These …
Fitness & Wellness
Let’s find out together what kind of men’s beachwear is available and how to choose the right swimsuit for your body shape. 9 o’clock: sunbathing (seeing as the sun is …
Just for Women
It goes without saying: when choosing women’s swimwear for the beach, looks definitely count. Deciding whether to opt for a bikini or one-piece for your days on the beach is …
Dryland training
A high percentage of swimmers have experienced shoulder pain during their career. In fact, 47% of collegiate swimmers claim to have experienced shoulder pain persisting for 3 weeks or more. …
Fitness & Wellness
Going to the pool is, obviously, one of our favourite things here at arena! Experienced swimmers and professionals, not to mention keen amateurs and anybody else confident in the water, all know which accessories they need to take with them in their swim bag and how to prepare for training sessions in …
Triathlon & Open Water
Lots of swimmers do not even know what open-water swimming is: not only do they ignore it, but even if they are familiar with it they claim that the only …
Triathlon & Open Water
As we mentioned in previous articles, one of the essential parts of being a winning athlete or simply satisfied with your results is to be mentally prepared. This includes the …
Dryland training
We all know how important it is for both competitive and non-competitive swimmers to incorporate weight training in the gym alongside their workouts in the pool. What you do outside …
Fitness & Wellness
Returning to the pool after lockdown. What you need to know. This period of confinement caused by the pandemic has taught us to appreciate so many things in our lives. Now more …
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