arena sports bras: how do you choose the right one? When choosing a sports bra, it is extremely important to bear in mind what kind of exercise you will be …
arena swim bags The most important feature of a swim bag is how much it holds. So, what are the alternatives? And what uses can be made of bags and …
“The reason I undertook The Grand Swim was to raise money and awareness about the ever present issue the oceans face.” (Oly Rush) Miles: 60 miles 95.5km | Air Temperature: …
Backstroke is a unique swimming style that many people avoid due to the body position backstrokers must maintain. The stroke may seem very different from the popular front crawl stroke …
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Learn about the technological neoprene makeup of a wetsuit, the various benefits of wearing one, and the recommended instances of usage across sports and bodies of open water. How a …
Being open water swimmers, we get to see the destruction of the natural habitat first hand. The pace at which we move through the water allows us to take a …
Going to the pool is, obviously, one of our favourite things here at arena! Experienced swimmers and professionals, not to mention keen amateurs and anybody else confident in the water, all know which accessories they need to take with them in their swim bag and how to prepare for training sessions in …
After the holidays (which you’ve most likely spent being lazy and eating) getting back into your workout routine can be quite difficult. We’re not distinguishing between winter holidays, summer holidays or …
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Three, two, one….summer is already here! Great! Sunshine, warm weather and… where should I go to swim?! For those lucky swimmers who live along the coast, it a no-brainer: open-water …
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If you’re on a beach holiday with family or friends who just want to relax, you can still get some exercise. Here are a few activities you can do on …
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