‘Flip turn drill video’ by Former World Champion, Leila Vaziri
Training & Technique
Written by:
Leila Vaziri
at 18 June '13
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You are reading: ‘Flip turn drill video’ by Former World Champion, Leila Vaziri
In this flip turn drill video, Leila discusses using your own momentum to create a dynamic flip turn.
Often swimmers will anticipate the wall and then slow momentum. Contrary to this, Leila’s flip turn drill practices correct wall distance, and therefore increases turning rate.
Written by:
Leila Vaziri
Leila Vaziri is a former World Record Holder, World Champion, and member of the US National team. Currently Leila is a private Swim Coach based out of New York City and South Florida.
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