Training & Technique
Use These Backstroke Start Drills to Improve Your Form
The backstroke event involves one of the more difficult starts in the sport of swimming. It’s the only swim event where you begin in the water and perform a backward …
Training & Technique
Fuel Your Swim Performance: What to Eat Before a Swim Meet
It is common knowledge that eating nutritious food is good for your health, energy levels, and athletic performance. While you might know the basics of healthy eating, we wanted to …
Swim Tech
Men’s Competition Swimsuits: How to Choose the Right Style
When you begin training for competitive swim events, it quickly becomes apparent that board shorts aren’t going to cut it. You’re going to need men’s swimwear that helps you move …
Eau libre/Triathlon, Freiwasser/Triathlon, Triathlon & Open Water
Why You Need Triathlon Goggles and How to Choose Them
You might think any old pair of swimming goggles will work for your next triathlon, but there are key differences between pool swimming goggles and triathlon goggles. Triathletes swim in …
Triathlon & Open Water
Why You Should Be Wearing Thermal Swimwear in Open Water
Thermal swimwear is essential for open-water swimmers and triathletes. These specialized swimsuits will keep you safe and warm while training and competing. So, lose your jammers and regular old swimming …