Author: Arturo Mugnai

Fitness & Wellness

Why am I not improving?

People who have just started swimming often expect to improve more quickly than is really feasible. This inevitably leads to frustration, particularly when you cannot swim the number of laps …

Written by: Arturo Mugnai 22 June '18 0
A Swimmer's life

Is there any point in listening to music before you dive into the pool?

We have often seen Chad Le Clos, Katinka Hosszú and lots of the world’s best swimmers listening to music before they climb onto the starting blocks. The question is, how can …

Written by: Arturo Mugnai 20 February '18 0