People who have just started swimming often expect to improve more quickly than is really feasible. This inevitably leads to frustration, particularly when you cannot swim the number of laps …
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All dreamers make mistakes. Overcoming failure helps make your dreams come true. Every sportsperson has a dream. In “technical jargon”, this dream is called a goal. The bigger the dream, …
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Water can be scary, especially for the youngest ones who are approaching this fascinating element for the first time. It’s not uncommon though, that even adults feel a certain resistance …
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We have often seen Chad Le Clos, Katinka Hosszú and lots of the world’s best swimmers listening to music before they climb onto the starting blocks. So how can music …
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