Triathlon & Open Water
Long-distance swimming routine: mistakes to avoid during training
As we mentioned in previous articles, one of the essential parts of being a winning athlete or simply satisfied with your results is to be mentally prepared. This includes the …
Training & Technique
Learn all about open water swimming
Long-distance swimming covers all those swimming events held in open water, such as rivers, lakes and seas (which is why it is called open water swimming). It is divided into …