As the countdown begins for the World Short Course Swimming Championships in Hangzhou, China, from 11th to 16th December, arena has recruited two rising stars of Italian swimming to its …
We asked Gregorio Paltrinieri, Olympic and world 1500m freestyle champion who is currently training in Australia, what differences he has noticed between the training methods he usually follows in Italy …
Exhausting daily pre-Olympic routine of the best swimmer of Lithuania, her harsh life story and unexpected personal challenges – swimming fans will be able to see all that in the …
“Sport has the power to change the world. It has the power to inspire. It has the power to unite people in a way that little else does. It speaks …
0
The relationship between swimmer and coach is unique. Olympic, world, European and Commonwealth 100m breaststroke champion Adam Peaty puts it like this: “It’s a combination of your friend, your mum, …
0
An athlete’s life at the top can be short and one where the window of opportunity may only be open for a fleeting moment. Make your chances and take your …
0
arena has extended its highly successful relationship with Swedish superstar Sarah Sjöström, signing a new sponsorship agreement that will run through to the Tokyo Olympics in 2020. The 23-year-old from …
In preparation for racing at a SC meet I start the season working on plyometric work and athletic based land work to try and gain that athleticism and explosive power for starts and turns. In training, I focus on the technique of each aspect mentioned at slower speeds gradually building up to race pace speed once the ideal technique has been reached to reinforce it.
With the 25m pool, technical aspects such as the turn, push, glide, and sprint naturally become more important – how do you work on these aspects in your preparation for …
28 September 2018
11 April 2016
7 November 2017
5 June 2015
17 December 2015
7 April 2016
16 February 2016
28 December 2017
JOIN US AND CATCH UP WITH OUR WEEKLY ROUNDUP!
