It’s that time of year again. Winter Training camps are just around the corner. While training in a new (and hopefully warm) place seems dreamy, it comes with some painful …
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Have you ever finished a training session and noticed you had some bruises without knowing how you got them? Swim lanes, particularly when they are packed, can be accidents waiting …
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As is the case with many of my fellow swimmers, during my teenage years I developed an interest in coaching. Apparently training nine times a week just wasn’t enough pool …
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Sooner or later everybody, beginners and more experienced swimmers alike, will inevitably have something go wrong on race day. Here is what might happen and how to deal with it …
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I like to win. I like it so much that when I find myself in at bookshop I am always attracted to the “motivational books” section that have taught me …
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I am always startled to find myself swimming against athletes who manage to swim incredibly fast times in races even though they are always the slowest in the lane at …
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It is no doubt that the Rio Olympics of 2016 will go down as one of the most exciting Olympics in the history of the games. With Michael Phelps adding …
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Before even buying one, you will probably have heard all kinds of stories about them. Stories about just how difficult they are to put on, about the terrified look in …
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Every sport is unique. They each have their own rules, point systems and terrains which mark their individuality from one another. Each athlete, no matter their sport, faces different daily …
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Music is an instrumental part of most swimmers’ lives. Sometimes it’s your favourite song pumping you up before a race. Other times it may be a catchy rhythm that gets …
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8 February 2022
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19 December 2017
15 March 2018
22 December 2021
