Events & Competitions
Connor Drops a Jaeger-Bomb En Route to 400 Freestyle Victory At Omaha 2016
Maybe Connor Jaeger should go by the nickname, “The Technician,” because the American distance ace put together the perfect race at Omaha 2016 on Sunday night, winning the 400 freestyle …
Fitness & Wellness
Swimming and back pain, exposing the clichés
Swimming has many benefits both physical and psychological. It is a complete sport, suitable for all ages and is useful for increasing muscle tone, strengthening bones and even the skeletal …
Fitness & Wellness
Is it best to train in the pool alone or with others?
Swimming is a beautiful sport (in fact, it is the most practiced in the world), able to produce countless benefits for the body and mind. Everyone does it for personal …
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