
Mark Spitz returns to arena in new global ambassador role
arena has announced the signing of American Olympic hero Mark Spitz as a brand ambassador, 46 years after he first collaborated with the company in the pioneering days of sports …
arena has announced the signing of American Olympic hero Mark Spitz as a brand ambassador, 46 years after he first collaborated with the company in the pioneering days of sports …
Swimming at night in open water can be a magical experience. Here are some dos and don’ts to keep in mind before you jump into the lake or ocean. There’s …
Spring is here, and that means it’s time to get outside and move! It may not be warm enough to hit the outdoor pool yet, but adding some open-air training …
There is nothing better than giving a positive twist to your tiring daily routine with our favorite training session in the pool. But when you don’t have much time and …
Cold water swimming can be dangerous if you’re not acclimatized, but if you train, your body will adapt and you may be able to enjoy health benefits. A New Year’s …
1. They know the importance of teammates via GIPHY 2. Sticky locker rooms. via GIPHY 3. The difficulty with communication. Especially when you are underwater and the coach is speaking. …
Everything is ready to go. You’ve already prepared your bag, and you’re heading to the pool for your usual workout. But suddenly you become unusually tired and weak. You feel …
It is one of the most powerful fears (along with that of fire) that has ancient and ancestral origins and can lead to a real phobia: hydrophobia. Fear of water …
If you consistently practice sports, sooner or later you will have to come to grips with: the horrific cramp. A sudden pain with varying intensity, an involuntary spasm of the …
How many times have you heard that “swimming is good for correcting children’s posture” or that “it is vital for children to strengthen their muscles”? All true, certainly, but swimming …