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Author: Arena

Insider Advice

Who’s wearing what Spring-Summer 2021

Who doesn’t love a good throwback?! arena’s Spring-Summer 2021 training collection blends retro vibes with modern cuts & colours thanks to the expansion of the Icons range to swimwear. These …

Written by: Arena 7 July '21 0
Fitness & Wellness

Men’s beachwear: which is the right swimsuit for you?

Let’s find out together what kind of men’s beachwear is available and how to choose the right swimsuit for your body shape. 9 o’clock: sunbathing (seeing as the sun is …

Written by: Arena 2 July '21 0
Just for Women

Quick guide to choosing women’s swimwear for the beach

It goes without saying: when choosing women’s swimwear for the beach, looks definitely count. Deciding whether to opt for a bikini or one-piece for your days on the beach is …

Written by: Arena 30 June '21 0
Fitness & Wellness

10 things you need to know before going to the pool for the first time

Going to the pool is, obviously, one of our favourite things here at arena! Experienced swimmers and professionals, not to mention keen amateurs and anybody else confident in the water, all know which accessories they need to take with them in their swim bag and how to prepare for training sessions in …

Written by: Arena 16 June '21 0
ETURNING TO THE POOL AFTER A LONG PERIOD OF INACTIVITY
Fitness & Wellness

Returning to the pool after a long period of inactivity: What you need to know

Returning to the pool after lockdown. What you need to know. This period of confinement caused by the pandemic has taught us to appreciate so many things in our lives. Now more …

Written by: Arena 26 May '21 0
Triathlon & Open Water

Open water swimming: Tips for a safe swim in the lake

If you’re thinking about going for a refreshing swim in your favourite lake this summer, keep these common-sense tips in mind to make sure you stay safe. Throughout the summer, …

Written by: Arena 19 May '21 0
ARENA PROMO CODE - Exclusive Community Deals
Insider Advice

YOUR ARENA PROMO CODE – Exclusive Community Deals

Thank you for visiting the arena blog! This is for all the sports enthusiasts out there, who inspire us with love and trust. Enjoy a 15% off your favourite products …

Written by: Arena 1 May '21 0
3 posture exercises for swimmers by Hannah Miley
Dryland training

3 posture exercises for swimmers by Hannah Miley

Need a few tips on how to train for swimming when you can’t get to the pool? Posture influences strength, injury risk, and performance. Make the most out of your time away from the pool and work on …

Written by: Arena 16 April '21 0
Dryland training

How to improve your breathing technique

In our training tips for underwater swimming, we saw how important it was to perform quick technical movements with a reduced oxygen supply or no oxygen at all, i.e. in …

Written by: Arena 26 March '21 0
pre-swim mobility
Dryland training

3 pre-swim mobility exercises by Australian Swimming Champion Cate Campbell

Australian swimming champion Cate Campbell shares with us her favourite pre-swim mobility exercises. The following drills focus on thoracic mobility – which is the most important thing she focuses on …

Written by: Arena 12 March '21 0