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Author: Arena

ARENA PROMO CODE - Exclusive Community Deals
Insider Advice

YOUR ARENA PROMO CODE – Exclusive Community Deals

Thank you for visiting the arena blog! This is for all the sports enthusiasts out there, who inspire us with love and trust. Enjoy a 15% off your favourite products …

Written by: Arena 1 May '21 0
3 posture exercises for swimmers by Hannah Miley
Dryland training

3 posture exercises for swimmers by Hannah Miley

Need a few tips on how to train for swimming when you can’t get to the pool? Posture influences strength, injury risk, and performance. Make the most out of your time away from the pool and work on …

Written by: Arena 16 April '21 0
Dryland training

How to improve your breathing technique

In our training tips for underwater swimming, we saw how important it was to perform quick technical movements with a reduced oxygen supply or no oxygen at all, i.e. in …

Written by: Arena 26 March '21 0
pre-swim mobility
Dryland training

3 pre-swim mobility exercises by Australian Swimming Champion Cate Campbell

Australian swimming champion Cate Campbell shares with us her favourite pre-swim mobility exercises. The following drills focus on thoracic mobility – which is the most important thing she focuses on …

Written by: Arena 12 March '21 0
How to choose a sports bra
Insider Advice

How to choose a sports bra

arena sports bras: how do you choose the right one? When choosing a sports bra, it is extremely important to bear in mind what kind of exercise you will be …

Written by: Arena 10 March '21 0
Insider Advice

Professional swimming goggles: arena Cobra Swipe range

arena’s new Cobra Swipe range of professional swimming goggles New anti-fog technology activated with a simple swipe of the fingertips is the distinctive feature of arena’s new range of Cobra …

Written by: Arena 26 January '21 0
Insider Advice

arena running clothes and how to run safely

Running clothes: a beginner’s guide Running clothes must be comfortable and allow you to move freely. Summer or winter, running outdoors is an excellent exercise that allows you to enjoy …

Written by: Arena 20 January '21 0
A Swimmer's life

Why do you swim?

There are many reasons why we take part in our favourite sport. Some people want to keep fit, others want to train with their old friends, and yet others want …

Written by: Arena 23 December '20 0
Insider Advice

arena’s range of swim bags and backpacks for the pool

arena swim bags The most important feature of a swim bag is how much it holds. So, what are the alternatives? And what uses can be made of bags and …

Written by: Arena 16 December '20 0
Insider Advice

arena guide for choosing a wetsuit

How do I choose a wetsuit for open-water swimming? Wetsuits are designed to provide protection against the cold and greater buoyancy during open-water swimming. You can use any swimsuit you …

Written by: Arena 19 November '20 0
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