Insider Advice
Professional swimming goggles: arena Cobra Swipe range
arena’s new Cobra Swipe range of professional swimming goggles New anti-fog technology activated with a simple swipe of the fingertips is the distinctive feature of arena’s new range of Cobra …
Insider Advice
arena running clothes and how to run safely
Running clothes: a beginner’s guide Running clothes must be comfortable and allow you to move freely. Summer or winter, running outdoors is an excellent exercise that allows you to enjoy …
A Swimmer's life
Why do you swim?
There are many reasons why we take part in our favourite sport. Some people want to keep fit, others want to train with their old friends, and yet others want …
Insider Advice
arena’s range of swim bags and backpacks for the pool
arena swim bags The most important feature of a swim bag is how much it holds. So, what are the alternatives? And what uses can be made of bags and …
Insider Advice
arena guide for choosing a wetsuit
How do I choose a wetsuit for open-water swimming? Wetsuits are designed to provide protection against the cold and greater buoyancy during open-water swimming. You can use any swimsuit you …
Fitness & Wellness
What to take with you to the SPA, arena’s tips for relaxing
If you are planning on spending a day at the SPA remember to take all the clothes and accessories that will make you feel comfortable. The keywords should be comfort …
Fitness & Wellness
Returning to the pool after the holidays: the 5 mistakes you should avoid!
September, time to return to the ranks and abandon that state of suspended grace and holiday feel typical of summer. This is also the month of new beginnings and new goals, …
Training & Technique
Open-water swimming: advice from Bernd Berkhahn, coach of the world champion Florian Wellbrock
Photo credit: ©JoKleindl Due to the temporary closure of swimming pools due to Covid19, open-water swimming has suddenly become extremely important. At the moment, lots of people who usually swim …
Just for Women
10 Beach Bag Essentials
The sun is here, and some lucky people are already hitting the beach. It’s never fun to forget something essential, so in case you’ve gotten out of practice over the …
Fitness & Wellness
Returning to the pool after a long period of inactivity: What you need to know
A few simple rules to follow to better face your reentry into the water. We’re getting back in the pool after a long period of inactivity and now we are …
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