As swimmers, swim caps are our constant companions. After wearing them during practice day after day, you wonder why any sane person would go in the water without one? But …
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We all know how it works. We train hour after hour, day after day for a championship meet that literally takes everything out of our bodies. Once we’re finished, we …
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It’s that time of year again. Winter Training camps are just around the corner. While training in a new (and hopefully warm) place seems dreamy, it comes with some painful …
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2 December 2021
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15 November 2021
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13 December 2021
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22 December 2021
