Training & Technique
What’s keeping your freestyle down – Stroke length
Last time we chatted, we discussed head position, resistance and balance… If your body is in the wrong position, your efficiency is out the window and you have to work …
Training & Technique
What’s keeping your freestyle down – Head position, resistance and balance.
Brant Best is an Australian national swimming team coach as well as coach to 100m freestyle World Champion, James ‘The Missile’ Magnussen. We asked Brant for a few inside freestyle …