Just for Women
6 Hair and Skin Care Tips for Swimmers
Swimming offers a host of physical and mental health benefits, but pool water is unfortunately not particularly therapeutic for your skin and hair. Frequent exposure to chlorine and other chemicals …
Fitness & Wellness
Swimming With Contact Lenses
Can you wear contact lenses when swimming? Here’s what you need to know about the risks and your options. Most people don’t have perfect vision. If you’re far-sighted, you may …
Fitness & Wellness
How to Choose a Swimming Pool for Training
Finding the right swimming facility can make training much more enjoyable, so be sure to assess these key characteristics when choosing a pool. If you’re fortunate enough to have a …
Triathlon & Open Water
Open water swimming: Tips for a safe swim in the lake
Throughout the summer, many of us gravitate toward water whenever we get the chance, whether it’s a weekend getaway or a longer holiday. The beach is the most obvious choice, …
Events & Competitions, Uncategorized @en_us
Tom Shields picks up double duty for summer job
Competing in the butterfly events is not an easy chore in the United States, not with Michael Phelps ruling the stroke for more than a decade, and looking to maintain …
Events & Competitions, Uncategorized @en_us
His Spot Secure, Tom Shields seeks a Double In Butterfly Events
In some ways, Tom Shields will be racing pressure-free on Saturday night. With a berth to the Olympic Games in Rio de Janeiro collected earlier in the week in the 200 …
Events & Competitions, Uncategorized @en_us
Cammile Adams Perseveres To Prevail In 200 Butterfly In Omaha
As a little girl, Cammile Adams chose to contest the 200 butterfly for a simple reason: With few competitors in the event, it was her best chance to win a …
Events & Competitions, Uncategorized @en_us
As Tom Shields Defends Butterfly Turf, Cammile Adams Rises Above Drama
As the United States Olympic Trials reached their midway point on Wednesday, ARENA athletes had the opportunity to both celebrate, and exhale with a sigh of relief. Simply, it was …
Events & Competitions
Little Pool To Big Pool: Tom Shields Is Flying High
There was a time in Tom Shields’ career when the little pool was his primary domain, the superb underwater skills of the California-Berkeley athlete a huge help in capturing NCAA …
Events & Competitions
His Ticket For This Summer Punched, Connor Jaeger Hungry To Eat Up 1500 Free
It’s never easy to follow up a momentous performance. The adrenaline is still flowing, and routines can be thrown off. So, when Connor Jaeger found a way to notch an …