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Delving into the world of Aquafitness
Aquagym is undoubtedly the forerunner of all aquafitness courses, the first and still most practiced around the world. This said, since the 1990’s, the list has grown extensively, now including …
Aquagym is undoubtedly the forerunner of all aquafitness courses, the first and still most practiced around the world. This said, since the 1990’s, the list has grown extensively, now including …
We asked Jenny Fridlund, nutrition counselor for the Swedish Olympic Committee, cross-country skiing team, sailing team and the swimming team, as well as owner of the “Alla Tiders Matlagare” restaurant …
Everybody at the very beginning of their life floats instinctively in the water. In some ways, that’s the concept underlying aquafitness, which is a sparkling way of relating to water. …