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4 New Year’s resolutions to apply to your swim training
The transition into a new year is often a time of self-reflection, especially for athletes looking to take their performance to the next level. Determining which habits to carry through …
The transition into a new year is often a time of self-reflection, especially for athletes looking to take their performance to the next level. Determining which habits to carry through …
We are competitive swimmers. We are athletes. We are a rare breed of people who set 4:30AM alarms, who sweat while most people are asleep, who push our bodies to …
Yesterday I succumbed to an Internet pop-up advertising information about astrological signs. Aside from the computer virus that I no doubt downloaded, I learnt about some of the characteristics associated …
Find out how to make remote group training more fun In a sport where water is a non-negotiable, one can imagine how difficult pool closures have been to the swim …
Valentine’s day is quickly approaching, so naturally love is in the air! More specifically for swimmers, love is in the chlorine-scented, stuffy, often poorly-ventilated air of the pool deck. Whether …
Over the years as a competitive swimmer, you tend to amass a close circle of friends on the pool deck. Because they are your team mates and fellow athletes, they …
Over the years as an athlete, you develop a skill set that is unique to your sport. Fast transitions from one stroke to another, precise flip turns, and efficient stroke …
In the vocabulary of real-everyday-normal-people lingo, a ‘facepalm’ refers to those moments in life where the only plausible reaction you have is to bring the palm of your hand to …
It’s official – we have welcomed in the new year, and with it the next portion of the swim season: the *dramatic pause* long course season. For some athletes, those …
Every culture has its own unique language and shorthand. Swimming is no different, but the terms that we use on an everyday basis become so second nature to us that …