Fitness & Wellness
Can you wear contact lenses when swimming? Here’s what you need to know about the risks and your options. Most people don’t have perfect vision. If you’re far-sighted, you may …
Training & Technique
Butterfly & Breaststroke Turns The turn plays an essential role in the stroke. If well performed, it can help you gain speed on each of the transitions and therefore help …
Fitness & Wellness
Finding the right swimming facility can make training much more enjoyable, so be sure to assess these key characteristics when choosing a pool. If you’re fortunate enough to have a …
Fitness & Wellness, Training & Technique
Let’s see how your swimming can benefit from stretching! There is plenty of writing, reading and interest in training seen as exercise in preparation for something. There is very little …
Elite Team
Here’s a little game to play. Walk into a room of anonymous swimmers. Take a few minutes to assess the dynamic. Listen to some conversations. Take note of the body …
Training & Technique
Swimming is only ranked 44th in terms of difficulty in the ESPN (a US TV channel that broadcasts sports programs only) world rankings. A study of the parameters on which these …
A Swimmer's life
Before even buying one, you will probably have heard all kinds of stories about them. Stories about just how difficult they are to put on, about the terrified look in …
Training & Technique
Swim Snorkel Pro is the latest development on the more conventional Swim Snorkel. Designed for more experienced swimmers, its hydrodynamic design guarantees exceptional stability at high speeds. This feature not …
Triathlon & Open Water
Throughout the summer, many of us gravitate toward water whenever we get the chance, whether it’s a weekend getaway or a longer holiday. The beach is the most obvious choice, …
Swim Tech
“Without data you are just another opinion”. That was what was going round our main character’s head as he hung onto the lane rope at the side of the pool …