Fitness & Wellness
Starting Early: 5 Tips for Introducing Babies to Swimming
Photo credit: “yellow toy duck swimming ” by Nick Harris is licensed under CC BY-ND 2.0 If you’re a swimmer yourself, chances are you want your baby to learn to …
A Swimmer's life
Water Instinct: Water Is the Beginning
Water is where everything starts. About 70 per cent of the Earth’s surface is covered by water, and from space our planet looks like a pale blue dot. As Arthur …
Just for Women
Swimming during Pregnancy: Which Strokes Are Best?
Swimming is widely acknowledged to be one of the best sports for pregnant women, as it offers aerobic benefits as well as engaging all the major muscle groups, and its …
Events & Competitions
arena lights up Israel – 18th LEN European SC Championships days 3,4&5
COMPETITION INSIGHTS arena swimmers continued their domination at the European SC Championships in Netanya, Israel, as it drew to a close on 6th December. All told, an incredible 80% of …
Events & Competitions
arena lights up Israel – 18th LEN European SC Championships days 1&2
COMPETITION INSIGHTS arena’s Elite Team swimmers broke 6 Championship Records and 1 World Record on the first two days of the European Short Course Championships in Netanya, Israel. Leading the …
Events & Competitions
arena continues long-standing sponsorship of LEN European Short Course Championship in Netanya
Global water instinct brand arena is once again proud to be an Official Sponsor of the LEN European Short Course Swimming Championships to be held in Netanya, Israel from 2-6 …
Insider Advice
Towels and bathrobes: styles and characteristics
arena towels and bathrobes: composition and characteristics When it comes to bathrobes and towels for the pool, some people know exactly what they want but others do not know which …
Just for Women
Top 5 Benefits of Swimming While Pregnant
Just a few decades ago doctors were telling their pregnant patients to take it easy, rest up and avoid unnecessary exertion. Today the story is quite different, and most women …
Fitness & Wellness
Water for Wellness
Water offers many wellness benefits: it has therapeutic properties, it serves as an ideal setting for sports, and it promotes relaxation and body awareness. Water is fundamental to our existence. …
Fitness & Wellness
Pool Sandals Promote Safety and Foot Health
Going barefoot at the pool isn’t the best idea. Choose a good pair of pool sandals to give you grip on wet surfaces and help keep your feet healthy.