Training & Technique
Build your Strength for a Better Swimming Performance Wherever You Are (Pull-Ups)
Here’s a way to improve your stroke without the need for special facilities or gym! If the last time I taught you to push to do the push-ups, today I …
Training & Technique
Build your Strength for a Better Swimming Performance Wherever You Are (Push-Ups)
Do you want a “dry-land exercise” which will benefit your swimming performance without having to go to a gym? Don’t worry! Starting today I will periodically post exercises which you …