Tag: breaststroke

Training & Technique

Top 10 Breaststroke Drills to Improve Your Swim

Did you know that a primitive form of breaststroke is believed to be the very first movement performed by a human being to move forward through the water? So, the …

Written by: arena coaches 3 April '23

Fitness & Wellness

The history of swimming, from the Cave of Swimmers to the Games of Athens

The reason we like swimming so much is most likely because it was one of the first man-made activities used for survival and moving from place to place century after …

Written by: Arena 16 August '17

Tag: breaststroke

Top 10 Breaststroke Drills to Improve Your Swim

The history of swimming, from the Cave of Swimmers to the Games of Athens

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