Tag: breathing

Training & Technique

Learn the backstroke breathing technique

One of the distinctive things about backstroke swimming is that your breathing is not really affected by the water: we swim with our stomachs facing upwards and we decide when …

Written by: arena coaches 6 October '23

How to increase lung capacity for swimming: swimmer coming up for air

Training & Technique

Learn How to Increase Lung Capacity for Swimming

The stand out feature of swimming that makes it different from many other physical activities is the fact that it takes place in water. This forces you to get tactical …

Written by: arena coaches 7 April '22

Training & Technique

Swimming technique: butterfly breathing

Breathing is one of the key moments in swimming the butterfly and partly depends on your strength and fitness. You need to find the right breathing pattern to make …

Written by: arena coaches 21 January '20

Tag: breathing

Learn the backstroke breathing technique

Learn How to Increase Lung Capacity for Swimming

Swimming technique: butterfly breathing

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