Tag: kickboard

Training & Technique

3 leg exercises to be performed in the pool

We have already talked about the importance of the legs for swimmers. The driving force they provide is vital, particularly for those aiming to reach a fast pace during a …

Written by: arena coaches 12 October '18

Training & Technique

Creative exercises using arena tools

Let’s virtually open your bag of tools and see how to use them creatively! Over the last few months we have learned to use various arena tools in a conventional …

Written by: arena coaches 15 May '17

Training & Technique

Pullkick Pro, drills for using it properly

In previous articles we have already presented the arena Pull kick , a useful swimming aid combining the design of a kickboard and pullbuoy. Now it is time to take …

Written by: arena coaches 25 November '16

Tag: kickboard

3 leg exercises to be performed in the pool

Creative exercises using arena tools

Pullkick Pro, drills for using it properly

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