Do you remember what it feels like to set off on a long holiday without the slightest idea what to pack? Well, remember that feeling because you might feel the …
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Except for those predestined athletes or those who began at a very early age, what usually gets people to take part in their first triathlon race is the idea of …
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When people ask me “what if it rains?”, I always give them the same answer: triathlon is a sport for men. By that I certainly do not mean that it …
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Planning a triathlete’s season (age grouper*) can be a tricky challenge. Incorporating three sessions in the pool, three sessions on the bike and three sessions of running in one single …
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The most tiring part of a triathlon race is the run, even though it seems to be the least feared by those without a competitive background in any of the …
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What I have learnt training for the triathlon is that the secret behind a great race lies in the quality of your weekly training. As we have already seen in …
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I certainly cannot describe myself as an expert triathlete, but my love of the sport and my background as a swimming trainer have allowed me to draw up a list …
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