![](https://blog.arenaswim.com/wp-content/uploads/2019/06/always_late_blog.jpg)
Are you always late to the swimming pool? Here’s how to optimize your time
Time is money, and yet we often waste so much of it without realizing. You should review your schedule before, during and after the pool so you can adopt new …
Time is money, and yet we often waste so much of it without realizing. You should review your schedule before, during and after the pool so you can adopt new …
Running on the beach can be a great workout when you’re on holiday, but it does have risks. Keep these tips in mind to lessen your chance of injury. If …
We have asked Jeanne Collonge, a French professional triathlete and two times Ironman champion, the mistakes you should not make during your preparation and your triathlon race. What are the common mistakes …
With the heat and longer days, we all love spending more time in the open air, so why not swim in open waters! The so-called wild swimming is gaining more and more …
Most people don’t have perfect vision. If you’re far-sighted, you may feel a bit helpless at a restaurant when you’re unable to read the menu. At the pool, though, near-sightedness …
Swimming is a great way to lose weight and get in shape. See how many calories you burn with the various strokes and with other water sports at the pool. …
At times all that is necessary is an exchange of glances, a small gesture to understand each other right away. A passing, a dive, a slowing down of pace. Sharing …
Hi I am Therese Alshammar, former World Champion, Olympic medallist and…mother of 2 kids! Today I’m going to help you create a healthy post-pregnancy daily routine and to suggest you …
We asked Gregorio Paltrinieri, Olympic and world 1500m freestyle champion who is currently training in Australia, what differences he has noticed between the training methods he usually follows in Italy …
Exhausting daily pre-Olympic routine of the best swimmer of Lithuania, her harsh life story and unexpected personal challenges – swimming fans will be able to see all that in the …