Training & Technique
How to Use a Pull Buoy to Improve Your Swimming Technique
I wonder how often you have thought about making the best possible use of this unusual figure of 8-shaped object. The pullbuoy will allow you to maintain the right body position, reduce drag in the water, increase your power and, hence, your speed.
Just for Women
Quick guide to choosing women’s swimwear for the beach
It goes without saying: when choosing women’s swimwear for the beach, looks definitely count. Deciding whether to opt for a bikini or one-piece for your days on the beach is …
Insider Advice
How to Choose the Best Wetsuits for Swimming in Open Water
Most people might think of goggles, caps, and swimsuits as the only swimwear you need, but for open-water swimmers, a wetsuit is vital to performance and comfort when competing or …