I wonder how often you have thought about making the best possible use of this unusual figure of 8-shaped object. The pullbuoy will allow you to maintain the right body position, reduce drag in the water, increase your power and, hence, your speed.
We have already seen how to strengthen your lower limbs by performing exercises either in the pool and/or at the poolside. Using the same method, let’s see how we can …
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Let’s virtually open your bag of tools and see how to use them creatively! Over the last few months we have learned to use various arena tools in a conventional …
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In previous articles we have already presented the arena Pull kick , a useful swimming aid combining the design of a kickboard and pullbuoy. Now it is time to take …
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26 February 2024
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11 April 2016
